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Receta Apple Charlotte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Cooking Or possibly Dessert Apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
37.5g 		butter
28.35g 		water
11.1g 		sugar
28.35g 		lemon rind
0.5g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.24 0.0 0.0 0.01 3.11 12.44
Total Fat (g) 1.23 22.99 0.0 0.0 0.0 24.23 96.92
Carbohydrates (g) 18.98 0.02 0.0 28.34 0.08 47.42 189.68
Ash (g) 0.76 0.6 0.01 0.0 0.0 1.37 5.48
Calories (kcal) 99.75 203.27 0.0 109.715 0.235 412.969 1651.876
Starch (g) 15.23 n/a n/a n/a n/a 15.23 60.92
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.52 n/a n/a n/a n/a 0.52 2.08
Fructose (g) 0.69 n/a n/a n/a n/a 0.69 2.76
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.41 n/a n/a n/a n/a 0.41 1.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.67 4.5 11.09 0.01 0.41 29.67 118.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.62 0.02 0.0 28.32 0.02 29.98 119.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.1 1.0 4.0
Calcium (mg) 56.625 6.804 0.333 0.284 0.67 64.716 258.864
Iron (mg) 1.4 0.01 0.0 0.0 0.0 1.42 5.68
Magnesium (mg) 8.625 0.567 0.111 0.0 0.075 9.378 37.512
Phosphorus (mg) 37.125 6.804 0.0 0.0 0.06 43.989 175.956
Potassium (mg) 37.5 6.804 0.0 0.567 0.8 45.671 182.684
Sodium (mg) 255.375 163.296 0.444 0.0 0.03 419.145 1676.58
Zinc (mg) 0.28 0.03 0.0 0.0 0.0 0.31 1.24
Copper (mg) 0.094 0.0 0.001 0.0 0.0 0.095 0.38
Manganese (mg) 0.18 0.0 0.0 0.0 n/a 0.18 0.72
Selenium (mcg) 6.5 0.3 0.0 0.2 0.0 6.9 27.6
Vitamin A, IU (IU) 0.0 708.467 0.0 0.0 0.25 708.717 2834.868
Retinol (mcg) 0.0 190.229 0.0 0.0 0.0 190.229 760.916
Vitamin A, RAE (mcg_RAE) 0.0 193.914 0.0 0.0 0.015 193.929 775.716
Beta Carotene (mcg) 0.0 44.793 0.0 0.0 0.035 44.828 179.312
Vitamin E (mg) 0.08 0.66 0.0 0.0 0.0 0.74 2.96
Vitamin D (IU) n/a 15.876 0.0 n/a n/a 15.876 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.5 0.0 0.0 0.0 0.09 16.59 66.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.6 2.4
Thiamin (mg) 0.173 0.003 0.0 0.0 0.0 0.176 0.704
Riboflavin (mg) 0.124 0.009 0.0 0.006 0.0 0.138 0.552
Niacin (mg) 1.646 0.011 0.0 0.0 0.002 1.66 6.64
Pantothenic acid (mg) 0.075 0.031 0.0 0.0 0.002 0.108 0.432
Vitamin B-6 (mg) 0.03 0.0 0.0 0.0 0.001 0.031 0.124
Folate (mcg) 41.625 0.851 0.0 0.0 0.065 42.541 170.164
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.5 5.3 0.0 0.0 0.0 10.8 43.2
Folic acid (mcg) 32.25 0.0 0.0 0.0 0.0 32.25 129.0
Tryptophan (g) 0.034 0.003 n/a n/a n/a 0.037 0.148
Threonine (g) 0.086 0.011 n/a n/a n/a 0.098 0.392
Isoleucine (g) 0.113 0.014 n/a n/a n/a 0.127 0.508
Leucine (g) 0.199 0.023 n/a n/a n/a 0.221 0.884
Lysine (g) 0.075 0.02 n/a n/a n/a 0.095 0.38
Methionine (g) 0.053 0.006 n/a n/a n/a 0.058 0.232
Cystine (g) 0.06 0.003 n/a n/a n/a 0.063 0.252
Phenylalanine (g) 0.139 0.011 n/a n/a n/a 0.15 0.6
Tyrosine (g) 0.083 0.011 n/a n/a n/a 0.094 0.376
Valine (g) 0.128 0.017 n/a n/a n/a 0.145 0.58
Arginine (g) 0.105 0.009 n/a n/a n/a 0.114 0.456
Histidine (g) 0.064 0.006 n/a n/a n/a 0.069 0.276
Alanine (g) 0.098 0.009 n/a n/a n/a 0.106 0.424
Aspartic acid (g) 0.135 0.017 n/a n/a n/a 0.152 0.608
Glutamic acid (g) 0.926 0.051 n/a n/a n/a 0.977 3.908
Glycine (g) 0.101 0.006 n/a n/a n/a 0.107 0.428
Proline (g) 0.308 0.023 n/a n/a n/a 0.33 1.32
Serine (g) 0.139 0.014 n/a n/a n/a 0.153 0.612
Cholesterol (mg) 0.0 60.953 0.0 0.0 0.0 60.953 243.812
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.27 14.563 0.0 0.0 0.0 14.834 59.336
Phytosterols (mg) 0.0 n/a n/a n/a 0.175 0.175 0.7
Monounsaturated Fat (g) 0.255 5.959 0.0 0.0 0.0 6.214 24.856
Polyunsaturated (g) 0.51 0.862 0.0 0.0 0.0 1.372 5.488