Receta Apple Cinnamon Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 5.21g	flour 5.0g	baking powder 0.58g	cinnamon 0.11g	butter 6.31g	rolled oats 6.82g	apple 11.18g	egg whites 0.0g	apple juice 2.58g	honey 3.5g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.69	0.0	0.0	0.05	0.9	0.03	n/a	0.0	0.01	2.22	26.64
Total Fat (g)	0.05	0.09	0.0	0.0	5.11	0.44	0.02	n/a	0.0	0.0	5.73	68.76
Carbohydrates (g)	3.97	3.63	0.0	0.09	0.0	4.62	1.54	n/a	0.29	2.88	17.03	204.36
Ash (g)	0.02	0.08	0.21	0.0	0.13	0.12	0.02	n/a	0.01	0.01	0.61	7.32
Calories (kcal)	18.958	16.95	0.0	0.268	45.213	25.841	5.811	n/a	1.188	10.64	124.87	1498.44
Starch (g)	n/a	n/a	n/a	n/a	n/a	3.95	0.01	n/a	n/a	n/a	3.95	47.4
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.07	0.23	n/a	0.03	0.03	0.36	4.32
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.27	n/a	0.07	1.25	1.59	19.08
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.66	n/a	0.15	1.43	2.24	26.88
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.05	0.05	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.62	0.51	0.0	0.01	1.0	0.74	9.56	n/a	2.28	0.6	15.33	183.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	0.0	0.0	0.0	0.07	1.16	n/a	0.25	2.87	4.39	52.68
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.11	0.11	1.32
Dietary Fiber (g)	0.1	0.6	0.0	0.1	0.0	0.7	0.3	n/a	0.0	0.0	1.8	21.6
Calcium (mg)	0.781	1.7	0.0	1.086	1.513	3.546	0.671	n/a	0.207	0.21	9.713	116.556
Iron (mg)	0.24	0.19	0.0	0.01	0.0	0.29	0.01	n/a	0.0	0.01	0.77	9.24
Magnesium (mg)	1.146	6.9	0.0	0.065	0.126	9.409	0.559	n/a	0.129	0.07	18.404	220.848
Phosphorus (mg)	5.625	17.3	0.0	0.069	1.513	27.955	1.229	n/a	0.181	0.14	54.013	648.156
Potassium (mg)	5.573	20.25	0.0	0.467	1.513	24.682	11.957	n/a	2.609	1.82	68.872	826.464
Sodium (mg)	0.104	0.25	157.32	0.011	36.322	0.409	0.112	n/a	0.103	0.14	194.771	2337.252
Zinc (mg)	0.04	0.15	0.0	0.0	0.01	0.25	0.0	n/a	0.0	0.01	0.45	5.4
Copper (mg)	0.007	0.019	0.0	0.0	0.0	0.027	0.003	n/a	0.0	0.001	0.058	0.696
Manganese (mg)	0.035	0.19	0.0	0.019	0.0	0.248	0.004	n/a	0.002	0.003	0.501	6.012
Selenium (mcg)	1.8	3.5	0.0	0.0	0.1	2.0	0.0	n/a	0.0	0.0	7.4	88.8
Vitamin A, IU (IU)	0.0	0.45	0.0	0.32	157.583	0.0	6.035	n/a	0.026	0.0	164.413	1972.956
Retinol (mcg)	0.0	0.0	0.0	0.0	42.312	0.0	0.0	n/a	0.0	0.0	42.312	507.744
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.016	43.132	0.0	0.335	n/a	0.0	0.0	43.483	521.796
Beta Carotene (mcg)	0.0	0.25	0.0	0.121	9.963	0.0	3.017	n/a	0.0	0.0	13.352	160.224
Vitamin E (mg)	0.0	0.04	0.0	0.0	0.15	0.03	0.02	n/a	0.0	0.0	0.24	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.531	n/a	n/a	n/a	n/a	n/a	3.531	42.372
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.0	0.0	0.0	n/a	0.0	0.0	0.016	0.192
Lutein + zeaxanthin (mcg)	0.938	11.0	0.0	0.241	0.0	12.273	3.241	n/a	0.413	0.0	28.105	337.26
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.01	0.0	0.01	0.0	n/a	n/a	n/a	0.04	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.5	n/a	0.0	0.0	0.6	7.2
Thiamin (mg)	0.041	0.023	0.0	0.0	0.001	0.031	0.002	n/a	0.001	0.0	0.098	1.176
Riboflavin (mg)	0.026	0.011	0.0	0.0	0.002	0.011	0.003	n/a	0.001	0.001	0.055	0.66
Niacin (mg)	0.307	0.319	0.0	0.001	0.003	0.077	0.01	n/a	0.002	0.004	0.723	8.676
Pantothenic acid (mg)	0.023	0.051	0.0	0.0	0.007	0.076	0.007	n/a	0.001	0.002	0.168	2.016
Vitamin B-6 (mg)	0.002	0.017	0.0	0.0	0.0	0.007	0.004	n/a	0.001	0.001	0.032	0.384
Folate (mcg)	9.531	2.2	0.0	0.007	0.189	2.182	0.335	n/a	0.0	0.07	14.514	174.168
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.01	0.0	0.0	n/a	0.0	0.0	0.01	0.12
Choline (mg)	0.5	1.6	0.0	0.0	1.2	2.8	0.4	n/a	0.0	0.1	6.6	79.2
Folic acid (mcg)	8.021	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	8.021	96.252
Tryptophan (g)	0.007	0.011	n/a	0.0	0.001	0.012	0.0	n/a	n/a	0.0	0.03	0.36
Threonine (g)	0.015	0.02	n/a	0.0	0.003	0.026	0.001	n/a	n/a	0.0	0.064	0.768
Isoleucine (g)	0.019	0.026	n/a	0.0	0.003	0.034	0.001	n/a	n/a	0.0	0.083	0.996
Leucine (g)	0.037	0.047	n/a	0.0	0.005	0.067	0.001	n/a	n/a	0.0	0.157	1.884
Lysine (g)	0.012	0.019	n/a	0.0	0.004	0.044	0.001	n/a	n/a	0.0	0.081	0.972
Methionine (g)	0.009	0.011	n/a	0.0	0.001	0.014	0.0	n/a	n/a	0.0	0.036	0.432
Cystine (g)	0.011	0.016	n/a	0.0	0.001	0.031	0.0	n/a	n/a	0.0	0.06	0.72
Phenylalanine (g)	0.027	0.033	n/a	0.0	0.003	0.046	0.001	n/a	n/a	0.0	0.109	1.308
Tyrosine (g)	0.016	0.02	n/a	0.0	0.003	0.027	0.0	n/a	n/a	0.0	0.066	0.792
Valine (g)	0.022	0.031	n/a	0.0	0.004	0.047	0.001	n/a	n/a	0.0	0.105	1.26
Arginine (g)	0.022	0.032	n/a	0.0	0.002	0.058	0.001	n/a	n/a	0.0	0.115	1.38
Histidine (g)	0.012	0.016	n/a	0.0	0.001	0.019	0.001	n/a	n/a	0.0	0.05	0.6
Alanine (g)	0.017	0.025	n/a	0.0	0.002	0.038	0.001	n/a	n/a	0.0	0.083	0.996
Aspartic acid (g)	0.023	0.035	n/a	0.0	0.004	0.083	0.008	n/a	n/a	0.001	0.154	1.848
Glutamic acid (g)	0.181	0.217	n/a	0.0	0.011	0.193	0.003	n/a	n/a	0.001	0.607	7.284
Glycine (g)	0.019	0.028	n/a	0.0	0.001	0.044	0.001	n/a	n/a	0.0	0.093	1.116
Proline (g)	0.063	0.071	n/a	0.0	0.005	0.031	0.001	n/a	n/a	0.003	0.174	2.088
Serine (g)	0.027	0.033	n/a	0.0	0.003	0.048	0.001	n/a	n/a	0.0	0.113	1.356
Cholesterol (mg)	0.0	0.0	0.0	0.0	13.558	0.0	0.0	n/a	0.0	0.0	13.558	162.696
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.016	0.0	0.0	3.239	0.076	0.003	n/a	0.001	0.0	3.344	40.128
Phytosterols (mg)	n/a	n/a	n/a	0.028	n/a	n/a	1.341	n/a	n/a	n/a	1.369	16.428
Monounsaturated Fat (g)	0.005	0.012	0.0	0.0	1.325	0.135	0.001	n/a	0.0	0.0	1.478	17.736
Polyunsaturated (g)	0.021	0.039	0.0	0.0	0.192	0.157	0.006	n/a	0.001	0.0	0.416	4.992