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Receta Apple-Cran and Herb Turkey Tenderloinds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package of 3 turkey tenderloins
1 tablespoon of Herbes De Provence
salt/pepper to taste
about a quarter of a yellow onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple cider
186.0g 		half
30.0g 		garlic
5.22g 		thyme
4.9g 		pepper
0.0g 		salt
0.0g 		half
30.0g 		cornstarch
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.89 0.33 0.27 n/a n/a 0.89 0.02 2.59 2.59
Total Fat (g) 0.24 3.45 0.03 0.08 n/a n/a 3.45 0.0 7.25 7.25
Carbohydrates (g) 21.02 1.29 1.73 1.2 n/a n/a 1.29 7.3 33.82 33.82
Ash (g) n/a 0.2 0.08 0.16 n/a n/a 0.2 0.01 0.64 0.64
Calories (kcal) 85.56 39.0 7.778 4.945 n/a n/a 39.0 30.48 206.763 206.763
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 164.13 24.17 3.06 3.19 n/a n/a 24.17 0.67 219.38 219.38
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 17.89 0.05 0.05 n/a n/a n/a 0.05 0.0 18.04 18.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.7 n/a n/a 0.0 0.1 1.2 1.2
Calcium (mg) 14.88 31.5 9.448 19.829 n/a n/a 31.5 0.16 107.317 107.317
Iron (mg) 0.22 0.02 0.09 0.85 n/a n/a 0.02 0.04 1.25 1.25
Magnesium (mg) 9.3 3.0 1.305 7.834 n/a n/a 3.0 0.24 24.679 24.679
Phosphorus (mg) 13.02 28.5 7.987 5.19 n/a n/a 28.5 1.04 84.236 84.236
Potassium (mg) 187.86 39.0 20.932 29.817 n/a n/a 39.0 0.24 316.849 316.849
Sodium (mg) 7.44 12.3 0.887 0.441 n/a n/a 12.3 0.72 34.088 34.088
Zinc (mg) 0.04 0.15 0.06 0.09 n/a n/a 0.15 0.0 0.5 0.5
Copper (mg) 0.019 0.003 0.016 0.027 n/a n/a 0.003 0.004 0.072 0.072
Manganese (mg) n/a 0.0 0.087 0.084 n/a n/a 0.0 0.004 0.175 0.175
Selenium (mcg) 0.2 0.5 0.7 n/a n/a n/a 0.5 0.2 2.2 2.2
Vitamin A, IU (IU) n/a 106.2 0.47 232.609 n/a n/a 106.2 0.0 445.479 445.479
Retinol (mcg) 0.0 28.5 0.0 0.0 n/a n/a 28.5 0.0 57.0 57.0
Vitamin A, RAE (mcg_RAE) 0.0 29.1 0.0 11.652 n/a n/a 29.1 0.0 69.852 69.852
Beta Carotene (mcg) 0.0 6.6 0.261 139.585 n/a n/a 6.6 0.0 153.046 153.046
Vitamin E (mg) 0.02 0.1 0.0 n/a n/a n/a 0.1 0.0 0.22 0.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.76 0.0 0.835 n/a n/a n/a 0.0 0.0 30.595 30.595
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.3 1.6 7.8 n/a n/a 0.3 0.0 11.7 11.7
Thiamin (mg) 0.037 0.012 0.01 0.002 n/a n/a 0.012 0.0 0.074 0.074
Riboflavin (mg) 0.037 0.045 0.006 0.023 n/a n/a 0.045 0.0 0.156 0.156
Niacin (mg) 0.13 0.024 0.037 0.089 n/a n/a 0.024 0.0 0.304 0.304
Pantothenic acid (mg) n/a 0.087 0.031 0.02 n/a n/a 0.087 0.0 0.225 0.225
Vitamin B-6 (mg) 0.037 0.012 0.065 0.017 n/a n/a 0.012 0.0 0.143 0.143
Folate (mcg) 0.0 0.9 0.157 2.203 n/a n/a 0.9 0.0 4.16 4.16
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.2
Choline (mg) 3.3 5.6 1.2 n/a n/a n/a 5.6 0.0 15.8 15.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.004 0.005 n/a n/a 0.012 0.0 0.033 0.033
Threonine (g) n/a 0.039 0.008 0.007 n/a n/a 0.039 0.001 0.094 0.094
Isoleucine (g) n/a 0.054 0.011 0.014 n/a n/a 0.054 0.001 0.134 0.134
Leucine (g) n/a 0.087 0.016 0.013 n/a n/a 0.087 0.003 0.206 0.206
Lysine (g) n/a 0.072 0.014 0.006 n/a n/a 0.072 0.001 0.165 0.165
Methionine (g) n/a 0.021 0.004 n/a n/a n/a 0.021 0.001 0.047 0.047
Cystine (g) n/a 0.009 0.004 n/a n/a n/a 0.009 0.001 0.022 0.022
Phenylalanine (g) n/a 0.042 0.009 n/a n/a n/a 0.042 0.001 0.094 0.094
Tyrosine (g) n/a 0.042 0.004 n/a n/a n/a 0.042 0.001 0.089 0.089
Valine (g) n/a 0.06 0.015 0.015 n/a n/a 0.06 0.001 0.151 0.151
Arginine (g) n/a 0.033 0.033 n/a n/a n/a 0.033 0.001 0.1 0.1
Histidine (g) n/a 0.024 0.006 n/a n/a n/a 0.024 0.001 0.055 0.055
Alanine (g) n/a 0.03 0.007 n/a n/a n/a 0.03 0.002 0.068 0.068
Aspartic acid (g) n/a 0.069 0.026 n/a n/a n/a 0.069 0.002 0.165 0.165
Glutamic acid (g) n/a 0.186 0.042 n/a n/a n/a 0.186 0.004 0.418 0.418
Glycine (g) n/a 0.018 0.01 n/a n/a n/a 0.018 0.001 0.047 0.047
Proline (g) n/a 0.087 0.005 n/a n/a n/a 0.087 0.002 0.181 0.181
Serine (g) n/a 0.048 0.01 n/a n/a n/a 0.048 0.001 0.107 0.107
Cholesterol (mg) 0.0 11.1 0.0 0.0 n/a n/a 11.1 0.0 22.2 22.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 2.148 0.005 0.023 n/a n/a 2.148 0.001 4.362 4.362
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.996 0.001 0.004 n/a n/a 0.996 0.002 2.017 2.017
Polyunsaturated (g) 0.074 0.129 0.013 0.026 n/a n/a 0.129 0.002 0.374 0.374