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Receta Apple Cranberry Streusel Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. sliced cored peeled Granny Smith apples (or possibly other baking apples - abt 5 medium)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pastry
6.25g 		cornstarch
1.0g 		equal
3.17g 		apple cider
31.0g 		cranberries
20.21g 		equal
0.77g 		cinnamon
0.24g 		nutmeg
0.07g 		salt
0.19g 		oats
4.88g 		flour
2.93g 		equal
1.53g 		cinnamon
0.33g 		nutmeg
0.14g 		margarine
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 0.07 0.03 0.08 0.02 0.01 0.0 0.0 0.82 0.3 0.03 0.01 0.01 0.01 2.22 17.76
Total Fat (g) 1.33 0.0 0.0 0.04 0.03 0.0 0.0 0.02 0.0 0.34 0.03 0.0 0.0 0.05 5.65 7.49 59.92
Carbohydrates (g) 1.6 0.91 2.83 3.5 2.47 0.68 0.2 0.03 0.0 3.23 2.24 1.36 0.26 0.07 0.05 19.43 155.44
Ash (g) n/a 0.0 0.0 0.07 0.03 0.0 0.01 0.0 0.19 0.08 0.01 0.0 0.01 0.0 0.13 0.55 4.4
Calories (kcal) 21.813 3.81 11.58 14.26 9.298 2.797 0.602 0.361 0.0 18.964 10.665 5.589 0.803 0.722 50.19 151.452 1211.616
Starch (g) n/a n/a 0.27 n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 0.46 3.68
Sucrose (g) n/a n/a n/a 0.39 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.42 3.36
Glucose (dextrose) (g) n/a n/a n/a 0.82 0.66 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.48 11.84
Fructose (g) n/a n/a n/a 1.78 0.13 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.91 15.28
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.41 0.08 0.28 27.35 17.61 0.07 0.03 0.0 0.0 0.4 0.35 0.13 0.03 0.01 1.16 49.91 399.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 2.56 2.98 0.82 0.62 0.01 0.02 0.0 n/a 0.01 1.24 0.01 0.04 0.0 8.34 66.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.2 0.0 0.0 2.0 16.0
Calcium (mg) 1.563 0.02 0.0 2.48 1.617 0.0 2.442 0.127 0.045 2.633 0.44 0.0 3.257 0.253 0.21 15.085 120.68
Iron (mg) 0.16 0.0 0.0 0.04 0.05 0.0 0.02 0.0 0.0 0.23 0.14 0.0 0.03 0.0 0.0 0.68 5.44
Magnesium (mg) 1.063 0.03 0.0 1.55 1.213 0.0 0.146 0.126 0.002 8.629 0.645 0.0 0.195 0.252 0.21 14.059 112.472
Phosphorus (mg) 8.125 0.13 0.0 2.17 2.628 0.0 0.156 0.146 0.0 25.496 3.164 0.0 0.208 0.293 0.35 42.867 342.936
Potassium (mg) 10.625 0.03 0.127 31.31 17.181 0.031 1.051 0.241 0.015 20.914 3.135 0.061 1.401 0.481 1.26 87.861 702.888
Sodium (mg) 28.5 0.09 0.0 1.24 0.404 0.0 0.024 0.011 72.671 0.098 0.059 0.0 0.033 0.022 66.01 169.161 1353.288
Zinc (mg) 0.14 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.19 0.02 0.0 0.01 0.0 0.0 0.4 3.2
Copper (mg) 0.006 0.001 0.0 0.003 0.012 0.0 0.001 0.001 0.0 0.031 0.004 0.0 0.001 0.001 0.0 0.06 0.48
Manganese (mg) n/a 0.001 0.0 0.022 0.073 0.0 0.043 0.002 0.0 0.24 0.02 0.0 0.057 0.004 n/a 0.46 3.68
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 2.5 20.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.31 12.128 0.0 0.719 0.07 0.0 0.0 0.0 0.0 0.959 0.14 249.97 264.296 2114.368
Retinol (mcg) 10.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.76 63.948 511.584
Vitamin A, RAE (mcg_RAE) 10.75 0.0 0.0 0.0 0.606 0.0 0.037 0.003 0.0 0.0 0.0 0.0 0.049 0.007 57.33 68.782 550.256
Beta Carotene (mcg) 6.938 0.0 0.0 0.0 7.277 0.0 0.273 0.011 0.0 n/a 0.0 0.0 0.364 0.022 42.7 57.584 460.672
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.24 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.63 1.01 8.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.0 n/a 0.0 0.0 0.049 0.0 0.0 0.085 0.68
Lutein + zeaxanthin (mcg) 4.25 0.0 0.0 4.96 18.393 0.0 0.541 0.0 0.0 n/a 0.527 0.0 0.722 0.0 0.0 29.393 235.144
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 n/a 0.03 0.0 n/a n/a 0.01 n/a 0.03 0.0 n/a 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.3 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 24.8
Thiamin (mg) 0.014 0.0 0.0 0.006 0.002 0.0 0.0 0.0 0.0 0.037 0.023 0.0 0.0 0.0 0.001 0.084 0.672
Riboflavin (mg) 0.018 0.0 0.0 0.006 0.004 0.0 0.0 0.0 0.0 0.007 0.014 0.0 0.0 0.0 0.003 0.053 0.424
Niacin (mg) 0.198 0.0 0.0 0.022 0.02 0.0 0.003 0.001 0.0 0.047 0.173 0.0 0.004 0.002 0.001 0.471 3.768
Pantothenic acid (mg) n/a 0.0 0.0 0.016 0.061 0.0 0.001 n/a 0.0 0.066 0.013 0.0 0.001 n/a 0.0 0.157 1.256
Vitamin B-6 (mg) 0.01 0.0 0.0 0.006 0.012 0.0 0.0 0.0 0.0 0.006 0.001 0.0 0.001 0.0 0.001 0.037 0.296
Folate (mcg) 3.25 0.0 0.0 0.0 0.202 0.0 0.015 0.052 0.0 2.73 5.362 0.0 0.02 0.105 0.07 11.805 94.44
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.56
Choline (mg) 4.2 0.0 0.0 0.6 1.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.9 7.1 56.8
Folic acid (mcg) 2.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 0.0 0.0 0.0 6.637 53.096
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.011 0.004 0.0 0.0 n/a n/a 0.015 0.12
Threonine (g) n/a 0.0 0.0 n/a 0.006 0.0 0.0 n/a 0.0 0.028 0.008 0.0 0.0 n/a n/a 0.043 0.344
Isoleucine (g) n/a 0.0 0.0 n/a 0.006 0.0 0.0 n/a 0.0 0.034 0.011 0.0 0.0 n/a n/a 0.051 0.408
Leucine (g) n/a 0.0 0.0 n/a 0.01 0.0 0.001 n/a 0.0 0.062 0.021 0.0 0.001 n/a n/a 0.095 0.76
Lysine (g) n/a 0.0 0.0 n/a 0.008 0.0 0.001 n/a 0.0 0.034 0.007 0.0 0.001 n/a n/a 0.05 0.4
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.015 0.005 0.0 0.0 n/a n/a 0.021 0.168
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.006 0.0 0.0 n/a n/a 0.027 0.216
Phenylalanine (g) n/a 0.0 0.038 n/a 0.008 0.009 0.0 n/a 0.0 0.044 0.015 0.018 0.0 n/a n/a 0.133 1.064
Tyrosine (g) n/a 0.0 0.0 n/a 0.006 0.0 0.0 n/a 0.0 0.028 0.009 0.0 0.0 n/a n/a 0.044 0.352
Valine (g) n/a 0.0 0.0 n/a 0.01 0.0 0.001 n/a 0.0 0.046 0.012 0.0 0.001 n/a n/a 0.07 0.56
Arginine (g) n/a 0.0 0.0 n/a 0.012 0.0 0.0 n/a 0.0 0.058 0.012 0.0 0.001 n/a n/a 0.084 0.672
Histidine (g) n/a 0.0 0.0 n/a 0.004 0.0 0.0 n/a 0.0 0.02 0.007 0.0 0.0 n/a n/a 0.032 0.256
Alanine (g) n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.043 0.01 0.0 0.001 n/a n/a 0.064 0.512
Aspartic acid (g) n/a 0.0 0.031 n/a 0.038 0.008 0.001 n/a 0.0 0.071 0.013 0.015 0.001 n/a n/a 0.178 1.424
Glutamic acid (g) n/a 0.001 0.0 n/a 0.03 0.0 0.001 n/a 0.0 0.181 0.102 0.0 0.001 n/a n/a 0.316 2.528
Glycine (g) n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.041 0.011 0.0 0.001 n/a n/a 0.063 0.504
Proline (g) n/a 0.0 0.0 n/a 0.006 0.0 0.001 n/a 0.0 0.045 0.035 0.0 0.001 n/a n/a 0.089 0.712
Serine (g) n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.037 0.015 0.0 0.001 n/a n/a 0.063 0.504
Cholesterol (mg) 6.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.563 52.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1.042 1.042 8.336
Saturated Fat (g) 0.322 0.0 0.0 0.006 0.002 0.0 0.001 0.018 0.0 0.059 0.005 0.0 0.001 0.036 1.063 1.513 12.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.063 0.043 0.0 n/a n/a n/a 0.085 0.085 n/a 0.276 2.208
Monounsaturated Fat (g) 0.609 0.0 0.0 0.003 0.004 0.0 0.001 0.002 0.0 0.106 0.003 0.0 0.001 0.004 2.722 3.455 27.64
Polyunsaturated (g) 0.303 0.0 0.0 0.012 0.012 0.0 0.0 0.0 0.0 0.124 0.012 0.0 0.0 0.0 1.701 2.166 17.328