Receta Apple - Cream Cheese Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime jello
21.25g |
lemon jello
21.25g |
cream cheese
0.0g |
salt
1.5g |
apple
40.95g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 1.66 | n/a | 0.0 | 0.11 | 2.96 | 6.38 | 25.52 |
Total Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 8.81 | 8.88 | 35.52 |
Carbohydrates (g) | 19.23 | 19.23 | n/a | 0.0 | 5.66 | 4.34 | 48.46 | 193.84 |
Ash (g) | 0.15 | 0.15 | n/a | 1.5 | 0.08 | 0.71 | 2.58 | 10.32 |
Calories (kcal) | 80.963 | 80.963 | n/a | 0.0 | 21.294 | 101.723 | 284.942 | 1139.768 |
Starch (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.85 | n/a | 0.85 | 3.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.0 | n/a | 1.0 | 4.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 2.42 | n/a | 2.42 | 9.68 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 0.21 | n/a | 0.0 | 35.04 | 0.3 | 35.76 | 143.04 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.28 | 18.28 | n/a | 0.0 | 4.25 | 0.79 | 41.62 | 166.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 1.5 | 2.5 | 10.0 |
Calcium (mg) | 0.638 | 0.638 | n/a | 0.36 | 2.457 | 11.988 | 16.08 | 64.32 |
Iron (mg) | 0.03 | 0.03 | n/a | 0.0 | 0.05 | 0.63 | 0.74 | 2.96 |
Magnesium (mg) | 0.425 | 0.425 | n/a | 0.015 | 2.048 | 38.531 | 41.444 | 165.776 |
Phosphorus (mg) | 29.963 | 29.963 | n/a | 0.0 | 4.505 | 74.494 | 138.923 | 555.692 |
Potassium (mg) | 1.488 | 1.488 | n/a | 0.12 | 43.817 | 102.236 | 149.148 | 596.592 |
Sodium (mg) | 99.025 | 99.025 | n/a | 581.37 | 0.41 | 114.566 | 894.396 | 3577.584 |
Zinc (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.65 | 0.67 | 2.68 |
Copper (mg) | 0.026 | 0.026 | n/a | 0.0 | 0.012 | 0.219 | 0.283 | 1.132 |
Manganese (mg) | 0.002 | 0.002 | n/a | 0.002 | 0.016 | 0.332 | 0.354 | 1.416 |
Selenium (mcg) | 1.4 | 1.4 | n/a | 0.0 | 0.0 | 1.3 | 4.1 | 16.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 22.113 | 0.856 | 22.969 | 91.876 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 1.229 | 0.0 | 1.229 | 4.916 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 11.057 | 0.514 | 11.57 | 46.28 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 1.87 | 1.95 | 7.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 11.876 | 3.596 | 15.472 | 61.888 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.1 | 2.0 | 8.0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.034 | 0.042 | 0.168 |
Riboflavin (mg) | 0.009 | 0.009 | n/a | 0.0 | 0.012 | 0.034 | 0.064 | 0.256 |
Niacin (mg) | 0.002 | 0.002 | n/a | 0.0 | 0.037 | 0.805 | 0.846 | 3.384 |
Pantothenic acid (mg) | 0.002 | 0.002 | n/a | 0.0 | 0.025 | 0.207 | 0.236 | 0.944 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.051 | 0.068 | 0.272 |
Folate (mcg) | 0.638 | 0.638 | n/a | 0.0 | 1.229 | 8.563 | 11.066 | 44.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.7 | n/a | 0.0 | 1.4 | 9.3 | 12.2 | 48.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.045 | 0.045 | 0.18 |
Threonine (g) | 0.032 | 0.032 | n/a | 0.0 | 0.004 | 0.103 | 0.171 | 0.684 |
Isoleucine (g) | 0.026 | 0.026 | n/a | 0.0 | 0.004 | 0.127 | 0.182 | 0.728 |
Leucine (g) | 0.053 | 0.053 | n/a | 0.0 | 0.004 | 0.235 | 0.345 | 1.38 |
Lysine (g) | 0.074 | 0.074 | n/a | 0.0 | 0.004 | 0.122 | 0.274 | 1.096 |
Methionine (g) | 0.013 | 0.013 | n/a | 0.0 | 0.0 | 0.039 | 0.065 | 0.26 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.05 | 0.2 |
Phenylalanine (g) | 0.038 | 0.038 | n/a | 0.0 | 0.004 | 0.163 | 0.243 | 0.972 |
Tyrosine (g) | 0.006 | 0.006 | n/a | 0.0 | 0.0 | 0.116 | 0.129 | 0.516 |
Valine (g) | 0.045 | 0.045 | n/a | 0.0 | 0.004 | 0.159 | 0.253 | 1.012 |
Arginine (g) | 0.145 | 0.145 | n/a | 0.0 | 0.004 | 0.384 | 0.677 | 2.708 |
Histidine (g) | 0.015 | 0.015 | n/a | 0.0 | 0.004 | 0.082 | 0.116 | 0.464 |
Alanine (g) | 0.174 | 0.174 | n/a | 0.0 | 0.004 | 0.139 | 0.491 | 1.964 |
Aspartic acid (g) | 0.115 | 0.115 | n/a | 0.0 | 0.029 | 0.353 | 0.611 | 2.444 |
Glutamic acid (g) | 0.189 | 0.189 | n/a | 0.0 | 0.012 | 0.757 | 1.147 | 4.588 |
Glycine (g) | 0.414 | 0.414 | n/a | 0.0 | 0.004 | 0.182 | 1.014 | 4.056 |
Proline (g) | 0.268 | 0.268 | n/a | 0.0 | 0.004 | 0.151 | 0.69 | 2.76 |
Serine (g) | 0.057 | 0.057 | n/a | 0.0 | 0.004 | 0.158 | 0.276 | 1.104 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 1.182 | 1.194 | 4.776 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 4.914 | n/a | 4.914 | 19.656 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 5.377 | 5.381 | 21.524 |
Polyunsaturated (g) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 1.844 | 1.865 | 7.46 |