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Receta Apple - Cream Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 packages. softened cream cheese (sm. pkg.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lime jello
21.25g
lemon jello
21.25g
cream cheese
0.0g
salt
1.5g
apple
40.95g
nuts
17.13g
Total Per Serving Total for Recipe
Protein (g) 1.66 1.66 n/a 0.0 0.11 2.96 6.38 25.52
Total Fat (g) 0.0 0.0 n/a 0.0 0.07 8.81 8.88 35.52
Carbohydrates (g) 19.23 19.23 n/a 0.0 5.66 4.34 48.46 193.84
Ash (g) 0.15 0.15 n/a 1.5 0.08 0.71 2.58 10.32
Calories (kcal) 80.963 80.963 n/a 0.0 21.294 101.723 284.942 1139.768
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a 0.85 n/a 0.85 3.4
Glucose (dextrose) (g) n/a n/a n/a n/a 1.0 n/a 1.0 4.0
Fructose (g) n/a n/a n/a n/a 2.42 n/a 2.42 9.68
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.21 n/a 0.0 35.04 0.3 35.76 143.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 18.28 n/a 0.0 4.25 0.79 41.62 166.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.0 1.5 2.5 10.0
Calcium (mg) 0.638 0.638 n/a 0.36 2.457 11.988 16.08 64.32
Iron (mg) 0.03 0.03 n/a 0.0 0.05 0.63 0.74 2.96
Magnesium (mg) 0.425 0.425 n/a 0.015 2.048 38.531 41.444 165.776
Phosphorus (mg) 29.963 29.963 n/a 0.0 4.505 74.494 138.923 555.692
Potassium (mg) 1.488 1.488 n/a 0.12 43.817 102.236 149.148 596.592
Sodium (mg) 99.025 99.025 n/a 581.37 0.41 114.566 894.396 3577.584
Zinc (mg) 0.0 0.0 n/a 0.0 0.02 0.65 0.67 2.68
Copper (mg) 0.026 0.026 n/a 0.0 0.012 0.219 0.283 1.132
Manganese (mg) 0.002 0.002 n/a 0.002 0.016 0.332 0.354 1.416
Selenium (mcg) 1.4 1.4 n/a 0.0 0.0 1.3 4.1 16.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 22.113 0.856 22.969 91.876
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 1.229 0.0 1.229 4.916
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 11.057 0.514 11.57 46.28
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.07 1.87 1.95 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 11.876 3.596 15.472 61.888
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 1.9 0.1 2.0 8.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.008 0.034 0.042 0.168
Riboflavin (mg) 0.009 0.009 n/a 0.0 0.012 0.034 0.064 0.256
Niacin (mg) 0.002 0.002 n/a 0.0 0.037 0.805 0.846 3.384
Pantothenic acid (mg) 0.002 0.002 n/a 0.0 0.025 0.207 0.236 0.944
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.016 0.051 0.068 0.272
Folate (mcg) 0.638 0.638 n/a 0.0 1.229 8.563 11.066 44.264
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.7 n/a 0.0 1.4 9.3 12.2 48.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.045 0.045 0.18
Threonine (g) 0.032 0.032 n/a 0.0 0.004 0.103 0.171 0.684
Isoleucine (g) 0.026 0.026 n/a 0.0 0.004 0.127 0.182 0.728
Leucine (g) 0.053 0.053 n/a 0.0 0.004 0.235 0.345 1.38
Lysine (g) 0.074 0.074 n/a 0.0 0.004 0.122 0.274 1.096
Methionine (g) 0.013 0.013 n/a 0.0 0.0 0.039 0.065 0.26
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.05 0.05 0.2
Phenylalanine (g) 0.038 0.038 n/a 0.0 0.004 0.163 0.243 0.972
Tyrosine (g) 0.006 0.006 n/a 0.0 0.0 0.116 0.129 0.516
Valine (g) 0.045 0.045 n/a 0.0 0.004 0.159 0.253 1.012
Arginine (g) 0.145 0.145 n/a 0.0 0.004 0.384 0.677 2.708
Histidine (g) 0.015 0.015 n/a 0.0 0.004 0.082 0.116 0.464
Alanine (g) 0.174 0.174 n/a 0.0 0.004 0.139 0.491 1.964
Aspartic acid (g) 0.115 0.115 n/a 0.0 0.029 0.353 0.611 2.444
Glutamic acid (g) 0.189 0.189 n/a 0.0 0.012 0.757 1.147 4.588
Glycine (g) 0.414 0.414 n/a 0.0 0.004 0.182 1.014 4.056
Proline (g) 0.268 0.268 n/a 0.0 0.004 0.151 0.69 2.76
Serine (g) 0.057 0.057 n/a 0.0 0.004 0.158 0.276 1.104
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.012 1.182 1.194 4.776
Phytosterols (mg) n/a n/a n/a 0.0 4.914 n/a 4.914 19.656
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.004 5.377 5.381 21.524
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.02 1.844 1.865 7.46