Receta Apple Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Flour ds Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
81.9g 		quince
7.02g 		raisins
5.16g 		walnuts
1.13g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.03 0.16 0.17 0.06 0.63 5.04
Total Fat (g) 0.14 0.01 0.02 0.73 5.75 6.66 53.28
Carbohydrates (g) 11.31 1.07 4.08 0.15 0.0 16.62 132.96
Ash (g) 0.16 0.03 0.1 0.02 0.15 0.45 3.6
Calories (kcal) 42.588 3.999 15.417 7.358 50.862 120.223 961.784
Starch (g) 0.04 n/a 0.14 0.0 n/a 0.18 1.44
Sucrose (g) 1.7 n/a 0.02 0.03 n/a 1.75 14.0
Glucose (dextrose) (g) 1.99 n/a 1.43 0.0 n/a 3.42 27.36
Fructose (g) 4.83 n/a 1.53 0.0 n/a 6.36 50.88
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 5.88 0.8 0.05 1.13 77.92 623.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 n/a 3.05 0.03 0.0 11.6 92.8
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.1 0.2 0.1 0.0 2.4 19.2
Calcium (mg) 4.914 0.772 2.578 1.103 1.703 11.069 88.552
Iron (mg) 0.1 0.05 0.1 0.03 0.0 0.28 2.24
Magnesium (mg) 4.095 0.561 1.65 1.778 0.142 8.226 65.808
Phosphorus (mg) 9.009 1.193 5.208 3.893 1.703 21.004 168.032
Potassium (mg) 87.633 13.82 38.62 4.961 1.703 146.737 1173.896
Sodium (mg) 0.819 0.281 0.567 0.023 40.86 42.549 340.392
Zinc (mg) 0.03 0.0 0.01 0.03 0.01 0.09 0.72
Copper (mg) 0.025 0.009 0.017 0.018 0.0 0.068 0.544
Manganese (mg) 0.033 n/a 0.015 0.038 0.0 0.087 0.696
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.2 1.6
Vitamin A, IU (IU) 44.226 2.806 0.0 0.225 177.273 224.53 1796.24
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 47.599 380.792
Vitamin A, RAE (mcg_RAE) 2.457 0.14 0.0 0.011 48.521 51.13 409.04
Beta Carotene (mcg) 22.113 n/a 0.0 0.135 11.208 33.456 267.648
Vitamin E (mg) 0.15 n/a 0.01 0.01 0.16 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a 3.973 3.973 31.784
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.751 n/a 0.0 0.101 0.0 23.852 190.816
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.23 0.0 0.24 1.92
Tocopherol, delta (mg) 0.0 n/a 0.0 0.02 0.0 0.02 0.16
Vitamin C (mg) 3.8 1.1 0.1 0.0 0.0 5.0 40.0
Thiamin (mg) 0.016 0.001 0.006 0.004 0.001 0.028 0.224
Riboflavin (mg) 0.025 0.002 0.007 0.002 0.002 0.037 0.296
Niacin (mg) 0.074 0.014 0.04 0.013 0.003 0.143 1.144
Pantothenic acid (mg) 0.049 0.006 0.005 0.006 0.008 0.074 0.592
Vitamin B-6 (mg) 0.033 0.003 0.009 0.006 0.0 0.05 0.4
Folate (mcg) 2.457 0.21 0.258 1.103 0.213 4.241 33.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 2.8 n/a 0.6 0.4 1.3 5.1 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 0.002 0.001 0.005 0.04
Threonine (g) 0.008 n/a 0.004 0.007 0.003 0.022 0.176
Isoleucine (g) 0.008 n/a 0.003 0.007 0.004 0.022 0.176
Leucine (g) 0.008 n/a 0.005 0.013 0.006 0.032 0.256
Lysine (g) 0.008 n/a 0.004 0.005 0.005 0.022 0.176
Methionine (g) 0.0 n/a 0.001 0.003 0.001 0.005 0.04
Cystine (g) 0.0 n/a 0.001 0.002 0.001 0.004 0.032
Phenylalanine (g) 0.008 n/a 0.007 0.008 0.003 0.026 0.208
Tyrosine (g) 0.0 n/a 0.001 0.005 0.003 0.008 0.064
Valine (g) 0.008 n/a 0.004 0.008 0.004 0.025 0.2
Arginine (g) 0.008 n/a 0.021 0.026 0.002 0.057 0.456
Histidine (g) 0.008 n/a 0.004 0.004 0.001 0.018 0.144
Alanine (g) 0.008 n/a 0.006 0.008 0.002 0.024 0.192
Aspartic acid (g) 0.057 n/a 0.006 0.021 0.004 0.088 0.704
Glutamic acid (g) 0.025 n/a 0.008 0.032 0.013 0.077 0.616
Glycine (g) 0.008 n/a 0.004 0.009 0.001 0.023 0.184
Proline (g) 0.008 n/a 0.013 0.008 0.006 0.035 0.28
Serine (g) 0.008 n/a 0.004 0.01 0.004 0.026 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.252 15.252 122.016
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.003 0.069 3.644 3.741 29.928
Phytosterols (mg) 9.828 n/a n/a 0.81 n/a 10.638 85.104
Monounsaturated Fat (g) 0.008 0.003 0.003 0.1 1.491 1.605 12.84
Polyunsaturated (g) 0.041 0.004 0.002 0.531 0.216 0.793 6.344