Receta Apple Dump Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple pie filling
47.44g 		sugar
9.17g 		pineapple
39.69g 		cake
43.67g 		coconut
35.63g 		pecans
4.81g 		margarine
18.92g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 0.14 1.92 1.19 0.44 0.03 3.78 45.36
Total Fat (g) 0.05 0.0 0.04 5.07 11.29 3.46 15.27 35.18 422.16
Carbohydrates (g) 12.38 8.99 8.02 34.1 14.57 0.67 0.13 78.87 946.44
Ash (g) 0.14 0.04 0.13 1.0 0.28 0.07 0.36 2.04 24.48
Calories (kcal) 47.436 34.833 30.956 188.64 157.819 33.266 135.633 628.583 7542.996
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a 8.67 0.87 n/a n/a 0.19 n/a 9.73 116.76
Glucose (dextrose) (g) n/a 0.12 2.98 n/a n/a 0.0 n/a 3.1 37.2
Fructose (g) n/a 0.1 2.86 n/a n/a 0.0 n/a 2.96 35.52
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 34.82 0.12 31.35 1.62 8.29 0.17 3.13 79.49 953.88
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.55 8.89 6.71 n/a n/a 0.19 0.0 22.34 268.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.5 1.6 0.5 0.0 3.3 39.6
Calcium (mg) 1.897 7.608 5.556 58.95 4.988 3.37 0.568 82.937 995.244
Iron (mg) 0.14 0.07 0.15 0.21 0.66 0.12 0.01 1.35 16.2
Magnesium (mg) 0.949 0.825 6.35 4.367 17.456 5.825 0.568 36.339 436.068
Phosphorus (mg) 3.321 0.367 2.778 135.367 36.694 13.335 0.946 192.807 2313.684
Potassium (mg) 21.346 12.192 41.275 35.807 115.425 19.738 3.405 249.188 2990.256
Sodium (mg) 22.295 2.567 0.397 286.89 7.125 0.0 178.384 497.658 5971.896
Zinc (mg) 0.02 0.0 0.05 0.12 0.57 0.22 0.0 0.97 11.64
Copper (mg) 0.028 0.005 0.04 0.031 0.11 0.058 0.0 0.272 3.264
Manganese (mg) 0.014 0.006 0.429 0.083 0.773 0.217 n/a 1.521 18.252
Selenium (mcg) 0.1 0.1 0.2 n/a n/a 0.2 0.0 0.6 7.2
Vitamin A, IU (IU) 11.385 0.0 5.556 0.437 0.0 2.696 675.514 695.588 8347.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 145.28 145.28 1743.36
Vitamin A, RAE (mcg_RAE) 0.949 0.0 0.397 0.0 0.0 0.144 154.928 156.418 1877.016
Beta Carotene (mcg) 4.744 0.0 3.175 n/a n/a 1.396 115.392 124.706 1496.472
Vitamin E (mg) 0.02 0.0 0.0 n/a n/a 0.07 1.7 1.79 21.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.218 0.0 0.0 n/a n/a 0.818 0.0 6.036 72.432
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 1.18 n/a 1.18 14.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Vitamin C (mg) 0.8 0.0 2.9 0.1 0.0 0.1 0.0 3.9 46.8
Thiamin (mg) 0.005 0.0 0.036 0.035 0.011 0.032 0.002 0.12 1.44
Riboflavin (mg) 0.005 0.0 0.012 0.022 0.007 0.006 0.008 0.059 0.708
Niacin (mg) 0.019 0.01 0.115 0.135 0.11 0.056 0.004 0.45 5.4
Pantothenic acid (mg) 0.019 0.012 0.04 0.157 0.224 0.041 0.0 0.494 5.928
Vitamin B-6 (mg) 0.009 0.004 0.028 0.035 0.086 0.01 0.002 0.173 2.076
Folate (mcg) 0.0 0.092 1.984 3.93 2.494 1.059 0.189 9.748 116.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.06 0.72
Choline (mg) 1.3 0.2 1.5 n/a n/a 1.9 2.3 7.3 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 0.026 0.014 0.004 n/a 0.049 0.588
Threonine (g) n/a n/a 0.004 0.061 0.043 0.015 n/a 0.123 1.476
Isoleucine (g) n/a n/a 0.004 0.083 0.046 0.016 n/a 0.15 1.8
Leucine (g) n/a n/a 0.004 0.144 0.089 0.029 n/a 0.266 3.192
Lysine (g) n/a n/a 0.008 0.087 0.053 0.014 n/a 0.163 1.956
Methionine (g) n/a n/a 0.004 0.035 0.021 0.009 n/a 0.069 0.828
Cystine (g) n/a n/a 0.0 0.035 0.025 0.007 n/a 0.067 0.804
Phenylalanine (g) n/a n/a 0.004 0.087 0.061 0.021 n/a 0.173 2.076
Tyrosine (g) n/a n/a 0.004 0.061 0.036 0.011 n/a 0.111 1.332
Valine (g) n/a n/a 0.004 0.092 0.071 0.02 n/a 0.187 2.244
Arginine (g) n/a n/a 0.004 0.07 0.196 0.057 n/a 0.327 3.924
Histidine (g) n/a n/a 0.004 0.039 0.029 0.013 n/a 0.084 1.008
Alanine (g) n/a n/a 0.008 0.057 0.061 0.019 n/a 0.145 1.74
Aspartic acid (g) n/a n/a 0.032 0.096 0.118 0.045 n/a 0.29 3.48
Glutamic acid (g) n/a n/a 0.016 0.563 0.274 0.088 n/a 0.942 11.304
Glycine (g) n/a n/a 0.004 0.057 0.057 0.022 n/a 0.139 1.668
Proline (g) n/a n/a 0.004 0.201 0.05 0.017 n/a 0.272 3.264
Serine (g) n/a n/a 0.008 0.1 0.061 0.023 n/a 0.192 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.873 0.0 0.0 0.0 0.873 10.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a 2.817 2.817 33.804
Saturated Fat (g) 0.0 0.0 0.004 0.76 10.011 0.298 2.873 13.945 167.34
Phytosterols (mg) n/a n/a n/a n/a n/a 4.91 n/a 4.91 58.92
Monounsaturated Fat (g) 0.0 0.0 0.004 2.122 0.481 1.964 7.355 11.926 143.112
Polyunsaturated (g) 0.0 0.0 0.016 1.913 0.125 1.04 4.597 7.69 92.28