Receta Apple Glazed Pork Chops Ii - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
1.95g |
onion soup
8.86g |
water
19.75g |
pork center loin chops
17.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.66 | 0.0 | 3.74 | 4.61 | 18.44 |
Total Fat (g) | 0.02 | 0.03 | 0.0 | 1.11 | 1.16 | 4.64 |
Carbohydrates (g) | 1.49 | 5.77 | 0.0 | 0.0 | 7.26 | 29.04 |
Ash (g) | 0.01 | 2.07 | 0.02 | 0.17 | 2.26 | 9.04 |
Calories (kcal) | 7.107 | 25.96 | 0.0 | 26.083 | 59.15 | 236.6 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.23 | 0.34 | 19.73 | 12.35 | 32.65 | 130.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.41 | 0.0 | 0.0 | 0.42 | 1.68 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 0.293 | 12.67 | 0.593 | 0.858 | 14.413 | 57.652 |
Iron (mg) | 0.09 | 0.11 | 0.0 | 0.13 | 0.33 | 1.32 |
Magnesium (mg) | 0.43 | 5.316 | 0.198 | 3.775 | 9.718 | 38.872 |
Phosphorus (mg) | 2.109 | 18.695 | 0.0 | 35.521 | 56.325 | 225.3 |
Potassium (mg) | 2.089 | 63.881 | 0.0 | 72.244 | 138.213 | 552.852 |
Sodium (mg) | 0.039 | 711.547 | 0.79 | 7.722 | 720.098 | 2880.392 |
Zinc (mg) | 0.01 | 0.1 | 0.0 | 0.29 | 0.4 | 1.6 |
Copper (mg) | 0.003 | 0.031 | 0.002 | 0.01 | 0.046 | 0.184 |
Manganese (mg) | 0.013 | 0.059 | 0.0 | 0.002 | 0.074 | 0.296 |
Selenium (mcg) | 0.7 | 0.4 | 0.0 | 6.1 | 7.2 | 28.8 |
Vitamin A, IU (IU) | 0.0 | 1.329 | 0.0 | 1.201 | 2.53 | 10.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.343 | 0.343 | 1.372 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.089 | 0.0 | 0.343 | 0.432 | 1.728 |
Beta Carotene (mcg) | 0.0 | 0.797 | 0.0 | 0.0 | 0.797 | 3.188 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.03 | 0.04 | 0.16 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.351 | 2.392 | 0.0 | 0.0 | 2.744 | 10.976 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | n/a | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 1.6 |
Thiamin (mg) | 0.015 | 0.025 | 0.0 | 0.148 | 0.188 | 0.752 |
Riboflavin (mg) | 0.01 | 0.024 | 0.0 | 0.046 | 0.08 | 0.32 |
Niacin (mg) | 0.115 | 0.13 | 0.0 | 0.865 | 1.11 | 4.44 |
Pantothenic acid (mg) | 0.009 | 0.075 | 0.0 | 0.132 | 0.216 | 0.864 |
Vitamin B-6 (mg) | 0.001 | 0.051 | 0.0 | 0.081 | 0.133 | 0.532 |
Folate (mcg) | 3.573 | 0.0 | 0.0 | 1.201 | 4.774 | 19.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 0.36 |
Choline (mg) | 0.2 | 2.5 | 0.0 | n/a | 2.7 | 10.8 |
Folic acid (mcg) | 3.007 | 0.0 | 0.0 | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | 0.003 | n/a | n/a | 0.048 | 0.051 | 0.204 |
Threonine (g) | 0.005 | n/a | n/a | 0.172 | 0.177 | 0.708 |
Isoleucine (g) | 0.007 | n/a | n/a | 0.175 | 0.182 | 0.728 |
Leucine (g) | 0.014 | n/a | n/a | 0.3 | 0.314 | 1.256 |
Lysine (g) | 0.004 | n/a | n/a | 0.336 | 0.341 | 1.364 |
Methionine (g) | 0.004 | n/a | n/a | 0.1 | 0.103 | 0.412 |
Cystine (g) | 0.004 | n/a | n/a | 0.048 | 0.052 | 0.208 |
Phenylalanine (g) | 0.01 | n/a | n/a | 0.149 | 0.159 | 0.636 |
Tyrosine (g) | 0.006 | n/a | n/a | 0.13 | 0.136 | 0.544 |
Valine (g) | 0.008 | n/a | n/a | 0.202 | 0.211 | 0.844 |
Arginine (g) | 0.008 | n/a | n/a | 0.233 | 0.242 | 0.968 |
Histidine (g) | 0.004 | n/a | n/a | 0.149 | 0.154 | 0.616 |
Alanine (g) | 0.006 | n/a | n/a | 0.218 | 0.224 | 0.896 |
Aspartic acid (g) | 0.009 | n/a | n/a | 0.347 | 0.355 | 1.42 |
Glutamic acid (g) | 0.068 | n/a | n/a | 0.585 | 0.653 | 2.612 |
Glycine (g) | 0.007 | n/a | n/a | 0.178 | 0.186 | 0.744 |
Proline (g) | 0.023 | n/a | n/a | 0.151 | 0.174 | 0.696 |
Serine (g) | 0.01 | n/a | n/a | 0.154 | 0.165 | 0.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 9.438 | 9.438 | 37.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.008 | 0.0 | 0.384 | 0.395 | 1.58 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 0.006 | 0.0 | 0.503 | 0.511 | 2.044 |
Polyunsaturated (g) | 0.008 | 0.014 | 0.0 | 0.12 | 0.142 | 0.568 |