Receta Apple, Honey, And Raisin Bread - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
12.0g |
flour
10.2g |
bread
17.74g |
salt
1.8g |
cinnamon
0.52g |
yeast
1.4g |
raisins
24.75g |
apples
22.5g |
honey
16.95g |
water
29.63g |
butter
5.68g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.64 | 0.96 | 1.69 | 0.0 | 0.02 | 0.54 | 0.76 | 0.06 | 0.05 | 0.0 | 0.05 | 5.76 | 57.6 |
| Total Fat (g) | 0.22 | 0.18 | 1.06 | 0.0 | 0.01 | 0.06 | 0.11 | 0.04 | 0.0 | 0.0 | 4.6 | 6.3 | 63.0 |
| Carbohydrates (g) | 8.71 | 7.9 | 8.48 | 0.0 | 0.42 | 0.53 | 19.6 | 3.11 | 13.97 | 0.0 | 0.0 | 62.72 | 627.2 |
| Ash (g) | 0.19 | 0.15 | 0.32 | 1.8 | 0.02 | 0.1 | 0.46 | 0.04 | 0.03 | 0.03 | 0.12 | 3.26 | 32.6 |
| Calories (kcal) | 40.68 | 36.108 | 50.216 | 0.0 | 1.284 | 4.13 | 74.003 | 11.7 | 51.528 | 0.0 | 40.69 | 310.338 | 3103.38 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.67 | 0.01 | n/a | n/a | n/a | 0.68 | 6.8 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.47 | 0.15 | n/a | n/a | 0.73 | 7.3 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 6.87 | 0.55 | 6.06 | n/a | n/a | 13.48 | 134.8 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 7.35 | 1.33 | 6.94 | n/a | n/a | 15.62 | 156.2 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.24 | n/a | n/a | 0.24 | 2.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.23 | 1.0 | 6.16 | 0.0 | 0.06 | 0.11 | 3.82 | 19.25 | 2.9 | 29.6 | 0.9 | 65.02 | 650.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 0.11 | 0.32 | 0.0 | 0.01 | 0.0 | 14.65 | 2.34 | 13.92 | 0.0 | 0.0 | 31.39 | 313.9 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.53 | n/a | n/a | 0.53 | 5.3 |
| Dietary Fiber (g) | 1.5 | 1.5 | 0.4 | 0.0 | 0.3 | 0.3 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 5.4 | 54.0 |
| Calcium (mg) | 4.08 | 2.448 | 16.502 | 0.432 | 5.21 | 0.896 | 12.375 | 1.35 | 1.017 | 0.889 | 1.362 | 46.561 | 465.61 |
| Iron (mg) | 0.47 | 0.22 | 0.54 | 0.01 | 0.04 | 0.23 | 0.47 | 0.03 | 0.07 | 0.0 | 0.0 | 2.07 | 20.7 |
| Magnesium (mg) | 16.56 | 7.65 | 3.371 | 0.018 | 0.312 | 1.372 | 7.92 | 1.125 | 0.339 | 0.296 | 0.114 | 39.077 | 390.77 |
| Phosphorus (mg) | 41.52 | 21.114 | 18.809 | 0.0 | 0.333 | 18.06 | 24.998 | 2.475 | 0.678 | 0.0 | 1.362 | 129.348 | 1293.48 |
| Potassium (mg) | 48.6 | 34.68 | 20.406 | 0.144 | 2.241 | 28.0 | 185.378 | 24.075 | 8.814 | 0.0 | 1.362 | 353.699 | 3536.99 |
| Sodium (mg) | 0.6 | 0.306 | 87.3 | 697.644 | 0.052 | 0.7 | 2.723 | 0.225 | 0.678 | 1.185 | 32.688 | 824.101 | 8241.01 |
| Zinc (mg) | 0.35 | 0.2 | 0.14 | 0.0 | 0.01 | 0.09 | 0.05 | 0.01 | 0.04 | 0.0 | 0.01 | 0.9 | 9.0 |
| Copper (mg) | 0.046 | 0.03 | 0.028 | 0.001 | 0.002 | 0.007 | 0.079 | 0.007 | 0.007 | 0.003 | 0.0 | 0.209 | 2.09 |
| Manganese (mg) | 0.456 | 0.557 | 0.089 | 0.002 | 0.091 | 0.008 | 0.074 | 0.009 | 0.014 | 0.0 | 0.0 | 1.299 | 12.99 |
| Selenium (mcg) | 8.5 | 3.6 | 5.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 18.2 | 182.0 |
| Vitamin A, IU (IU) | 1.08 | 0.0 | 37.44 | 0.0 | 1.534 | 0.014 | 0.0 | 12.15 | 0.0 | 0.0 | 141.818 | 194.036 | 1940.36 |
| Retinol (mcg) | 0.0 | 0.0 | 11.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 49.258 | 492.58 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.179 | 0.0 | 0.078 | 0.0 | 0.0 | 0.675 | 0.0 | 0.0 | 38.817 | 50.749 | 507.49 |
| Beta Carotene (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.582 | 0.0 | 0.0 | 6.075 | 0.0 | 0.0 | 8.967 | 16.224 | 162.24 |
| Vitamin E (mg) | 0.1 | 0.08 | 0.05 | 0.0 | 0.01 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 0.13 | 0.44 | 4.4 |
| Vitamin D (IU) | n/a | n/a | 2.839 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.178 | 6.017 | 60.17 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.78 |
| Lutein + zeaxanthin (mcg) | 26.4 | 21.42 | 7.985 | 0.0 | 1.154 | 0.0 | 0.0 | 6.525 | 0.0 | 0.0 | 0.0 | 63.484 | 634.84 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.6 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.1 | 0.0 | 0.0 | 1.7 | 17.0 |
| Thiamin (mg) | 0.054 | 0.03 | 0.078 | 0.0 | 0.0 | 0.033 | 0.027 | 0.005 | 0.0 | 0.0 | 0.001 | 0.227 | 2.27 |
| Riboflavin (mg) | 0.026 | 0.011 | 0.078 | 0.0 | 0.0 | 0.077 | 0.032 | 0.007 | 0.007 | 0.0 | 0.002 | 0.24 | 2.4 |
| Niacin (mg) | 0.764 | 0.176 | 0.861 | 0.0 | 0.007 | 0.557 | 0.191 | 0.02 | 0.02 | 0.0 | 0.002 | 2.598 | 25.98 |
| Pantothenic acid (mg) | 0.121 | 0.05 | 0.05 | 0.0 | 0.002 | 0.158 | 0.025 | 0.014 | 0.012 | 0.0 | 0.006 | 0.437 | 4.37 |
| Vitamin B-6 (mg) | 0.041 | 0.028 | 0.011 | 0.0 | 0.001 | 0.022 | 0.042 | 0.009 | 0.003 | 0.0 | 0.0 | 0.156 | 1.56 |
| Folate (mcg) | 5.28 | 1.938 | 18.631 | 0.0 | 0.031 | 32.76 | 1.238 | 0.675 | 0.339 | 0.0 | 0.17 | 61.062 | 610.62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.3 |
| Choline (mg) | 3.7 | 2.1 | 14.9 | 0.0 | 0.1 | 0.4 | 2.7 | 0.8 | 0.4 | 0.0 | 1.1 | 26.2 | 262.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 6.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.21 | 62.1 |
| Tryptophan (g) | 0.025 | 0.011 | 0.02 | 0.0 | 0.0 | 0.007 | 0.012 | 0.0 | 0.0 | n/a | 0.001 | 0.076 | 0.76 |
| Threonine (g) | 0.048 | 0.034 | 0.055 | 0.0 | 0.001 | 0.028 | 0.02 | 0.002 | 0.0 | n/a | 0.002 | 0.19 | 1.9 |
| Isoleucine (g) | 0.061 | 0.037 | 0.069 | 0.0 | 0.001 | 0.031 | 0.015 | 0.002 | 0.002 | n/a | 0.003 | 0.22 | 2.2 |
| Leucine (g) | 0.112 | 0.066 | 0.122 | 0.0 | 0.001 | 0.043 | 0.025 | 0.002 | 0.002 | n/a | 0.005 | 0.378 | 3.78 |
| Lysine (g) | 0.046 | 0.034 | 0.055 | 0.0 | 0.001 | 0.044 | 0.02 | 0.002 | 0.002 | n/a | 0.004 | 0.207 | 2.07 |
| Methionine (g) | 0.025 | 0.014 | 0.034 | 0.0 | 0.0 | 0.011 | 0.005 | 0.0 | 0.0 | n/a | 0.001 | 0.09 | 0.9 |
| Cystine (g) | 0.038 | 0.019 | 0.037 | 0.0 | 0.0 | 0.007 | 0.005 | 0.0 | 0.0 | n/a | 0.001 | 0.108 | 1.08 |
| Phenylalanine (g) | 0.078 | 0.049 | 0.085 | 0.0 | 0.001 | 0.026 | 0.035 | 0.002 | 0.002 | n/a | 0.002 | 0.28 | 2.8 |
| Tyrosine (g) | 0.048 | 0.019 | 0.051 | 0.0 | 0.001 | 0.022 | 0.002 | 0.0 | 0.002 | n/a | 0.002 | 0.148 | 1.48 |
| Valine (g) | 0.074 | 0.048 | 0.078 | 0.0 | 0.001 | 0.033 | 0.02 | 0.002 | 0.002 | n/a | 0.003 | 0.262 | 2.62 |
| Arginine (g) | 0.077 | 0.044 | 0.069 | 0.0 | 0.001 | 0.03 | 0.101 | 0.002 | 0.002 | n/a | 0.002 | 0.328 | 3.28 |
| Histidine (g) | 0.038 | 0.021 | 0.037 | 0.0 | 0.001 | 0.014 | 0.017 | 0.002 | 0.0 | n/a | 0.001 | 0.132 | 1.32 |
| Alanine (g) | 0.059 | 0.04 | 0.064 | 0.0 | 0.001 | 0.035 | 0.027 | 0.002 | 0.002 | n/a | 0.002 | 0.232 | 2.32 |
| Aspartic acid (g) | 0.084 | 0.066 | 0.092 | 0.0 | 0.002 | 0.055 | 0.027 | 0.016 | 0.005 | n/a | 0.003 | 0.351 | 3.51 |
| Glutamic acid (g) | 0.52 | 0.267 | 0.507 | 0.0 | 0.002 | 0.079 | 0.04 | 0.007 | 0.003 | n/a | 0.01 | 1.435 | 14.35 |
| Glycine (g) | 0.066 | 0.037 | 0.06 | 0.0 | 0.001 | 0.026 | 0.02 | 0.002 | 0.002 | n/a | 0.001 | 0.215 | 2.15 |
| Proline (g) | 0.17 | 0.103 | 0.169 | 0.0 | 0.002 | 0.023 | 0.062 | 0.002 | 0.015 | n/a | 0.005 | 0.551 | 5.51 |
| Serine (g) | 0.078 | 0.052 | 0.089 | 0.0 | 0.001 | 0.026 | 0.017 | 0.002 | 0.002 | n/a | 0.003 | 0.27 | 2.7 |
| Cholesterol (mg) | 0.0 | 0.0 | 9.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 21.251 | 212.51 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.038 | 0.02 | 0.282 | 0.0 | 0.002 | 0.008 | 0.015 | 0.007 | 0.0 | 0.0 | 2.915 | 3.288 | 32.88 |
| Phytosterols (mg) | n/a | n/a | 1.242 | 0.0 | 0.135 | n/a | n/a | 2.7 | n/a | n/a | n/a | 4.077 | 40.77 |
| Monounsaturated Fat (g) | 0.028 | 0.021 | 0.408 | 0.0 | 0.001 | 0.036 | 0.012 | 0.002 | 0.0 | 0.0 | 1.193 | 1.702 | 17.02 |
| Polyunsaturated (g) | 0.094 | 0.079 | 0.197 | 0.0 | 0.0 | 0.0 | 0.01 | 0.011 | 0.0 | 0.0 | 0.173 | 0.563 | 5.63 |