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Ingredientes
- Apples – 4 cups, peeled, chopped
- Milk – 1 litre
- Almonds – few, chopped
- Cashew Nuts – few, chopped
- Ice Cubes as required
- Cinnamon Powder – 1 tsp (optional)
- Sugar as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1342g | |
| Calories 176 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.68g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 308mg | 9% |
| Total Carbs 46.14g | 12% |
| Dietary Fiber 4.5g | 15% |
| Sugars 37.04g | 25% |
| Protein 1.02g | 2% |
