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Receta Apple Nut Bars2
by Global Cookbook

Apple Nut Bars2
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Ingredientes

  • 2 x egg whites
  • 2/3 c. sugar
  • 1/2 tsp vanilla
  • 1/2 c. all-purpose flour
  • 1 tsp baking pwdr
  • 2 c. minced unpeeled tart apples
  • 1/4 c. minced pecans

Direcciones

  1. In a bowl whisk egg whites, sugar, and vanilla for about 1-1/2 min. Add in flour and baking pwdr; whisk for 1 minute. Mix in the apples and pecans. Pour into an 8-in.
  2. square baking pan which'd been coated with nonstick cooking spray. Bake at 350 for 25-30 min or possibly till the bars test done. Cold.
  3. Yield: 1 dozen.
  4. Diabetic Exchange: One bar equals 1 starch; also; 73