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Apple Oatmeal With Flax Seeds - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Granny Smith or possibly other cooking apples peeled,cored, sliced
1 1/2 c. old-fashioned rolled oats
Ingredients Per Serving Qty Common Price Price per Serving
3 c. water 3/4 cup
n/a
 
1/3 c. brown sugar 1 tablespoon
$2.79 per 2 pounds
$0.06
1/2 tsp cinnamon 1/8 teaspoon
$2.99 per 4 ounces
$0.01
1/4 tsp salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp nutmeg 0.06 teaspoon
n/a
 
1 tsp minced candied ginger, (optional) 1/4 teaspoon
$2.99 per pound
$0.00
2 Tbsp. flax seeds, coarsely grnd 1 1/2 teaspoons
n/a
 
1 c. evaporated lowfat milk or possibly soy lowfat milk 1/4 cup
$1.79 per 12 fluid ounces
$0.30
Total per Serving $0.37
Total Recipe $1.48
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