Receta Apple Orange Spice Muffins - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
23.44g |
baking powder
1.73g |
cinnamon
0.33g |
baking soda
0.29g |
salt
0.1g |
margarine
8.17g |
sugar
3.44g |
egg
12.32g |
raisins
5.16g |
orange peel
-2.25g |
cream of tartar
0.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 1.55 | 0.16 | -0.03 | 0.0 | 4.13 | 16.52 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 6.59 | 0.0 | 1.22 | 0.02 | -0.01 | 0.0 | 8.07 | 32.28 |
Carbohydrates (g) | 17.89 | 0.0 | 0.26 | 0.0 | 0.0 | 0.06 | 3.37 | 0.09 | 4.08 | -0.36 | 0.12 | 25.51 | 102.04 |
Ash (g) | 0.11 | 0.64 | 0.01 | 0.11 | 0.1 | 0.16 | 0.02 | 0.11 | 0.1 | n/a | 0.07 | 1.41 | 5.64 |
Calories (kcal) | 85.313 | 0.0 | 0.803 | 0.0 | 0.0 | 58.561 | 13.063 | 17.618 | 15.421 | -1.058 | 0.484 | 190.204 | 760.816 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | n/a | 0.14 | 0.56 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.25 | 0.01 | 0.02 | n/a | n/a | 3.29 | 13.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.03 | 1.43 | n/a | n/a | 1.51 | 6.04 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.01 | 1.53 | n/a | n/a | 1.59 | 6.36 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 0.0 | 0.03 | 0.0 | 0.0 | 1.35 | 0.05 | 9.34 | 0.8 | -1.84 | 0.0 | 12.53 | 50.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.34 | 0.09 | 3.05 | -0.09 | 0.0 | 6.46 | 25.84 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | -0.2 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 3.516 | 0.0 | 3.257 | 0.0 | 0.024 | 0.245 | 2.853 | 6.53 | 2.579 | -3.015 | 0.015 | 16.003 | 64.012 |
Iron (mg) | 1.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.23 | 0.1 | -0.02 | 0.01 | 1.46 | 5.84 |
Magnesium (mg) | 5.156 | 0.0 | 0.195 | 0.0 | 0.001 | 0.245 | 0.309 | 1.478 | 1.65 | -0.338 | 0.004 | 8.702 | 34.808 |
Phosphorus (mg) | 25.313 | 0.0 | 0.208 | 0.0 | 0.0 | 0.408 | 0.138 | 23.531 | 5.209 | -0.27 | 0.009 | 54.546 | 218.184 |
Potassium (mg) | 25.078 | 0.0 | 1.401 | 0.0 | 0.008 | 1.47 | 4.572 | 16.509 | 38.63 | -3.6 | 30.938 | 115.005 | 460.02 |
Sodium (mg) | 0.469 | 471.96 | 0.033 | 78.66 | 38.758 | 77.02 | 0.963 | 17.248 | 0.567 | -0.135 | 0.098 | 685.639 | 2742.556 |
Zinc (mg) | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | -0.01 | 0.0 | 0.31 | 1.24 |
Copper (mg) | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 0.017 | -0.002 | 0.0 | 0.063 | 0.252 |
Manganese (mg) | 0.159 | 0.0 | 0.057 | 0.0 | 0.0 | n/a | 0.002 | 0.005 | 0.015 | n/a | 0.0 | 0.239 | 0.956 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | -0.0 | 0.0 | 11.9 | 47.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | 291.661 | 0.0 | 59.998 | 0.0 | n/a | 0.0 | 352.619 | 1410.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.726 | 0.0 | 17.125 | 0.0 | -0.0 | 0.0 | 79.851 | 319.404 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 66.892 | 0.0 | 17.248 | 0.0 | -0.068 | 0.0 | 84.121 | 336.484 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | 49.822 | 0.0 | 1.232 | 0.0 | -0.158 | 0.0 | 51.26 | 205.04 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.74 | 0.0 | 0.12 | 0.01 | -0.01 | 0.0 | 0.88 | 3.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | 4.312 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | -0.405 | 0.0 | 45.314 | 181.256 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.09 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | -2.9 | 0.0 | -2.8 | -11.2 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.006 | -0.001 | 0.0 | 0.199 | 0.796 |
Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.059 | 0.007 | -0.002 | 0.0 | 0.182 | 0.728 |
Niacin (mg) | 1.383 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.004 | 0.009 | 0.04 | -0.009 | 0.0 | 1.432 | 5.728 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.177 | 0.005 | n/a | 0.0 | 0.291 | 1.164 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.017 | 0.009 | -0.004 | 0.0 | 0.034 | 0.136 |
Folate (mcg) | 42.891 | 0.0 | 0.02 | 0.0 | 0.0 | 0.082 | 0.034 | 5.79 | 0.258 | -0.293 | 0.0 | 48.782 | 195.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | -0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 30.9 | 0.6 | -0.2 | 0.0 | 34.9 | 139.6 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 36.094 | 144.376 |
Tryptophan (g) | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.021 | 0.003 | n/a | n/a | 0.054 | 0.216 |
Threonine (g) | 0.066 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.069 | 0.004 | n/a | n/a | 0.139 | 0.556 |
Isoleucine (g) | 0.084 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.083 | 0.003 | n/a | n/a | 0.171 | 0.684 |
Leucine (g) | 0.166 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.134 | 0.005 | n/a | n/a | 0.307 | 1.228 |
Lysine (g) | 0.054 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.112 | 0.004 | n/a | n/a | 0.171 | 0.684 |
Methionine (g) | 0.042 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.047 | 0.001 | n/a | n/a | 0.09 | 0.36 |
Cystine (g) | 0.052 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.033 | 0.001 | n/a | n/a | 0.086 | 0.344 |
Phenylalanine (g) | 0.122 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.084 | 0.007 | n/a | n/a | 0.213 | 0.852 |
Tyrosine (g) | 0.073 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.062 | 0.001 | n/a | n/a | 0.135 | 0.54 |
Valine (g) | 0.098 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.106 | 0.004 | n/a | n/a | 0.209 | 0.836 |
Arginine (g) | 0.098 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.101 | 0.021 | n/a | n/a | 0.221 | 0.884 |
Histidine (g) | 0.054 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.038 | 0.004 | n/a | n/a | 0.096 | 0.384 |
Alanine (g) | 0.077 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.091 | 0.006 | n/a | n/a | 0.175 | 0.7 |
Aspartic acid (g) | 0.103 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.164 | 0.006 | n/a | n/a | 0.274 | 1.096 |
Glutamic acid (g) | 0.816 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.207 | 0.008 | n/a | n/a | 1.032 | 4.128 |
Glycine (g) | 0.087 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.053 | 0.004 | n/a | n/a | 0.144 | 0.576 |
Proline (g) | 0.281 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.063 | 0.013 | n/a | n/a | 0.358 | 1.432 |
Serine (g) | 0.122 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.12 | 0.004 | n/a | n/a | 0.246 | 0.984 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | -0.0 | 0.0 | 52.114 | 208.456 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 1.216 | n/a | n/a | n/a | n/a | n/a | 1.216 | 4.864 |
Saturated Fat (g) | 0.038 | 0.0 | 0.001 | 0.0 | 0.0 | 1.241 | 0.0 | 0.382 | 0.003 | -0.001 | 0.0 | 1.663 | 6.652 |
Phytosterols (mg) | n/a | n/a | 0.085 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.34 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.001 | 0.0 | 0.0 | 3.176 | 0.0 | 0.469 | 0.003 | -0.0 | 0.0 | 3.669 | 14.676 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 1.985 | 0.0 | 0.168 | 0.002 | -0.002 | 0.0 | 2.249 | 8.996 |