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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples
14.12g 		lemon juice
0.42g 		celery
3.75g 		pecans
4.81g 		mayonnaise
4.98g 		salt
0.13g 		cream
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.03 0.44 0.0 0.0 0.1 0.61 7.32
Total Fat (g) 0.02 0.0 0.01 3.46 3.87 0.0 1.85 9.21 110.52
Carbohydrates (g) 1.8 0.04 0.11 0.67 0.01 0.0 0.14 2.77 33.24
Ash (g) 0.02 0.0 0.03 0.07 0.02 0.12 0.02 0.29 3.48
Calories (kcal) 6.776 0.106 0.599 33.266 34.257 0.0 17.25 92.254 1107.048
Starch (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Sucrose (g) 0.12 n/a 0.0 0.19 n/a n/a n/a 0.31 3.72
Glucose (dextrose) (g) 0.46 n/a 0.02 0.0 n/a n/a n/a 0.48 5.76
Fructose (g) 0.85 n/a 0.02 0.0 n/a n/a n/a 0.87 10.44
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.23 0.38 3.57 0.17 1.08 0.0 2.89 20.33 243.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 0.01 0.07 0.19 0.01 0.0 0.01 1.72 20.64
Galactose (g) 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.2 0.0 0.1 0.5 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.706 0.03 1.498 3.37 0.349 0.03 3.25 9.232 110.784
Iron (mg) 0.01 0.0 0.01 0.12 0.01 0.0 0.0 0.15 1.8
Magnesium (mg) 0.565 0.025 0.412 5.825 0.05 0.001 0.35 7.228 86.736
Phosphorus (mg) 1.553 0.025 0.899 13.335 1.245 0.0 3.1 20.157 241.884
Potassium (mg) 12.705 0.525 9.738 19.738 0.697 0.01 3.75 47.163 565.956
Sodium (mg) 0.0 0.004 2.996 0.0 24.199 48.448 1.9 77.547 930.564
Zinc (mg) 0.01 0.0 0.0 0.22 0.01 0.0 0.01 0.25 3.0
Copper (mg) 0.004 0.0 0.001 0.058 0.0 0.0 0.001 0.064 0.768
Manganese (mg) 0.006 0.0 0.004 0.217 n/a 0.0 0.0 0.226 2.712
Selenium (mcg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 3.6
Vitamin A, IU (IU) 5.364 0.085 16.817 2.696 0.0 0.0 73.5 98.462 1181.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 20.25 20.25 243.0
Vitamin A, RAE (mcg_RAE) 0.282 0.004 0.824 0.144 0.0 0.0 20.55 21.805 261.66
Beta Carotene (mcg) 2.4 0.013 10.113 1.396 0.0 0.0 3.6 17.521 210.252
Vitamin E (mg) 0.01 0.0 0.01 0.07 0.59 0.0 0.05 0.73 8.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.6 2.6 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.541 0.038 10.6 0.818 0.0 0.0 0.0 13.997 167.964
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.0 1.18 n/a n/a n/a 1.18 14.16
Tocopherol, delta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.6 0.2 0.1 0.1 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.003 0.0 0.001 0.032 0.0 0.0 0.001 0.037 0.444
Riboflavin (mg) 0.004 0.0 0.002 0.006 0.003 0.0 0.006 0.021 0.252
Niacin (mg) 0.013 0.0 0.012 0.056 0.0 0.0 0.002 0.084 1.008
Pantothenic acid (mg) 0.01 0.0 0.009 0.041 n/a 0.0 0.013 0.074 0.888
Vitamin B-6 (mg) 0.006 0.0 0.003 0.01 0.0 0.0 0.002 0.021 0.252
Folate (mcg) 0.0 0.055 1.348 1.059 0.0 0.0 0.2 2.663 31.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.12
Choline (mg) 0.5 0.0 0.2 1.9 0.0 0.0 0.8 3.6 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.004 n/a 0.0 0.002 0.006 0.072
Threonine (g) 0.001 n/a 0.001 0.015 n/a 0.0 0.005 0.022 0.264
Isoleucine (g) 0.001 n/a 0.001 0.016 n/a 0.0 0.006 0.025 0.3
Leucine (g) 0.001 n/a 0.001 0.029 n/a 0.0 0.01 0.041 0.492
Lysine (g) 0.001 n/a 0.001 0.014 n/a 0.0 0.008 0.024 0.288
Methionine (g) 0.0 n/a 0.0 0.009 n/a 0.0 0.003 0.012 0.144
Cystine (g) 0.0 n/a 0.0 0.007 n/a 0.0 0.001 0.008 0.096
Phenylalanine (g) 0.001 n/a 0.001 0.021 n/a 0.0 0.005 0.028 0.336
Tyrosine (g) 0.0 n/a 0.0 0.011 n/a 0.0 0.005 0.016 0.192
Valine (g) 0.001 n/a 0.001 0.02 n/a 0.0 0.007 0.029 0.348
Arginine (g) 0.001 n/a 0.001 0.057 n/a 0.0 0.004 0.062 0.744
Histidine (g) 0.001 n/a 0.0 0.013 n/a 0.0 0.003 0.017 0.204
Alanine (g) 0.001 n/a 0.001 0.019 n/a 0.0 0.004 0.025 0.3
Aspartic acid (g) 0.01 n/a 0.004 0.045 n/a 0.0 0.008 0.067 0.804
Glutamic acid (g) 0.004 n/a 0.003 0.088 n/a 0.0 0.022 0.117 1.404
Glycine (g) 0.001 n/a 0.001 0.022 n/a 0.0 0.002 0.026 0.312
Proline (g) 0.001 n/a 0.001 0.017 n/a 0.0 0.01 0.029 0.348
Serine (g) 0.001 n/a 0.001 0.023 n/a 0.0 0.006 0.03 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.85 6.85 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.001 0.298 0.537 0.0 1.152 1.99 23.88
Phytosterols (mg) n/a n/a 0.225 4.91 n/a 0.0 n/a 5.135 61.62
Monounsaturated Fat (g) 0.001 0.0 0.001 1.964 0.898 0.0 0.535 3.399 40.788
Polyunsaturated (g) 0.006 0.0 0.003 1.04 2.268 0.0 0.069 3.385 40.62