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Receta Apple-Pecan Stuffing Side Dish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		dough bread
70.88g 		apples
40.95g 		onion
6.19g 		apple juice
7.75g 		butter
7.09g 		broth
7.34g 		pecan
7.22g 		Total Per Serving Total for Recipe
Protein (g) 6.24 0.11 0.07 0.01 0.06 0.0 0.66 7.14 57.12
Total Fat (g) 2.48 0.07 0.01 0.01 5.75 0.0 5.2 13.52 108.16
Carbohydrates (g) 35.44 5.66 0.58 0.88 0.0 0.09 1.0 43.65 349.2
Ash (g) 1.35 0.08 0.02 0.02 0.0 0.08 0.11 1.66 13.28
Calories (kcal) 192.071 21.294 2.475 3.565 50.862 0.367 49.899 320.533 2564.264
Starch (g) n/a 0.02 0.0 n/a n/a n/a 0.03 0.05 0.4
Sucrose (g) n/a 0.85 0.06 0.1 n/a n/a 0.28 1.29 10.32
Glucose (dextrose) (g) n/a 1.0 0.12 0.2 n/a n/a 0.0 1.32 10.56
Fructose (g) n/a 2.42 0.08 0.44 n/a n/a 0.0 2.94 23.52
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 25.3 35.04 5.51 6.84 1.27 7.17 0.25 81.39 651.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.59 4.25 0.26 0.75 0.0 0.06 0.29 6.2 49.6
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 1.0 0.1 0.0 0.0 0.0 0.7 3.7 29.6
Calcium (mg) 55.283 2.457 1.423 0.62 1.703 0.0 5.055 66.54 532.32
Iron (mg) 2.08 0.05 0.01 0.01 0.0 0.0 0.18 2.34 18.72
Magnesium (mg) 19.136 2.048 0.619 0.388 0.142 n/a 8.738 31.07 248.56
Phosphorus (mg) 73.001 4.505 1.794 0.543 1.703 n/a 20.003 101.548 812.384
Potassium (mg) 77.963 43.817 9.034 7.828 1.703 n/a 29.607 169.95 1359.6
Sodium (mg) 413.91 0.41 0.248 0.31 0.78 29.375 0.0 445.032 3560.256
Zinc (mg) 0.61 0.02 0.01 0.0 0.01 n/a 0.33 0.97 7.76
Copper (mg) 0.135 0.012 0.002 0.001 0.001 n/a 0.087 0.238 1.904
Manganese (mg) 0.326 0.016 0.008 0.005 0.0 n/a 0.325 0.681 5.448
Selenium (mcg) 19.3 0.0 0.0 0.0 0.1 n/a 0.3 19.7 157.6
Vitamin A, IU (IU) 0.0 22.113 0.124 0.078 177.273 15.642 4.044 219.273 1754.184
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 n/a 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 1.229 0.0 0.0 48.521 n/a 0.217 49.966 399.728
Beta Carotene (mcg) 0.0 11.057 0.062 0.0 11.208 n/a 2.094 24.421 195.368
Vitamin E (mg) 0.21 0.07 0.0 0.0 0.16 n/a 0.1 0.55 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 34.02 11.876 0.248 1.24 0.0 n/a 1.228 48.611 388.888
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.03 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 1.76 1.76 14.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.03 0.24
Vitamin C (mg) 0.0 1.9 0.5 0.1 0.0 0.0 0.1 2.5 20.0
Thiamin (mg) 0.333 0.008 0.003 0.002 0.001 n/a 0.048 0.394 3.152
Riboflavin (mg) 0.206 0.012 0.002 0.002 0.002 n/a 0.009 0.233 1.864
Niacin (mg) 3.104 0.037 0.007 0.005 0.003 n/a 0.084 3.241 25.928
Pantothenic acid (mg) 0.269 0.025 0.007 0.004 0.008 n/a 0.062 0.375 3.0
Vitamin B-6 (mg) 0.035 0.016 0.007 0.002 0.0 n/a 0.015 0.076 0.608
Folate (mcg) 135.371 1.229 1.176 0.0 0.213 n/a 1.589 139.577 1116.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.08
Choline (mg) 10.5 1.4 0.4 0.1 1.3 n/a 2.9 16.7 133.6
Folic acid (mcg) 114.109 0.0 0.0 0.0 0.0 n/a 0.0 114.109 912.872
Tryptophan (g) 0.071 0.0 0.001 n/a 0.001 n/a 0.006 0.079 0.632
Threonine (g) 0.177 0.004 0.001 n/a 0.003 n/a 0.022 0.208 1.664
Isoleucine (g) 0.234 0.004 0.001 n/a 0.004 n/a 0.025 0.267 2.136
Leucine (g) 0.432 0.004 0.002 n/a 0.006 n/a 0.043 0.487 3.896
Lysine (g) 0.142 0.004 0.002 n/a 0.005 n/a 0.021 0.174 1.392
Methionine (g) 0.113 0.0 0.0 n/a 0.001 n/a 0.013 0.128 1.024
Cystine (g) 0.135 0.0 0.0 n/a 0.001 n/a 0.011 0.146 1.168
Phenylalanine (g) 0.305 0.004 0.002 n/a 0.003 n/a 0.031 0.345 2.76
Tyrosine (g) 0.177 0.0 0.001 n/a 0.003 n/a 0.016 0.197 1.576
Valine (g) 0.269 0.004 0.001 n/a 0.004 n/a 0.03 0.309 2.472
Arginine (g) 0.227 0.004 0.006 n/a 0.002 n/a 0.085 0.324 2.592
Histidine (g) 0.135 0.004 0.001 n/a 0.001 n/a 0.019 0.16 1.28
Alanine (g) 0.198 0.004 0.001 n/a 0.002 n/a 0.029 0.235 1.88
Aspartic acid (g) 0.269 0.029 0.006 n/a 0.004 n/a 0.067 0.375 3.0
Glutamic acid (g) 2.119 0.012 0.016 n/a 0.013 n/a 0.132 2.292 18.336
Glycine (g) 0.22 0.004 0.002 n/a 0.001 n/a 0.032 0.26 2.08
Proline (g) 0.709 0.004 0.001 n/a 0.006 n/a 0.026 0.745 5.96
Serine (g) 0.305 0.004 0.001 n/a 0.004 n/a 0.034 0.348 2.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.252 0.0 0.0 15.252 122.016
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.61 0.012 0.002 0.002 3.644 0.0 0.446 4.716 37.728
Phytosterols (mg) n/a 4.914 0.928 n/a n/a n/a 7.366 13.208 105.664
Monounsaturated Fat (g) 0.574 0.004 0.001 0.001 1.491 n/a 2.946 5.017 40.136
Polyunsaturated (g) 0.985 0.02 0.001 0.003 0.216 n/a 1.561 2.786 22.288