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Receta Apple Pie And More - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		sugar
25.0g 		flour
3.91g 		cinnamon
0.11g 		nutmeg
0.19g 		apples
35.29g 		peaches
24.64g 		raspberries
14.76g 		pie crust
38.17g 		sugar
33.33g 		flour
5.21g 		cinnamon
0.11g 		nutmeg
0.19g 		apples
49.41g 		peaches
24.64g 		raspberries
41.67g 		flour
10.42g 		pecans
4.81g 		cinnamon
0.11g 		sugar
6.3g 		butter
6.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.0 0.0 0.1 0.22 0.18 1.13 0.0 0.54 0.0 0.0 0.13 0.22 0.29 1.08 0.44 0.0 0.0 0.05 4.81 28.86
Total Fat (g) 0.0 0.04 0.0 0.19 0.05 0.06 0.1 9.72 0.0 0.05 0.0 0.19 0.06 0.06 0.07 0.1 3.46 0.0 0.0 5.1 19.25 115.5
Carbohydrates (g) 25.0 2.98 0.09 0.0 4.5 2.35 1.76 19.51 33.33 3.97 0.09 0.0 6.3 2.35 10.9 7.95 0.67 0.09 6.3 0.0 128.14 768.84
Ash (g) 0.0 0.02 0.0 0.0 0.06 0.11 0.07 0.47 0.0 0.02 0.0 0.0 0.08 0.11 0.1 0.05 0.07 0.0 0.0 0.13 1.3 7.8
Calories (kcal) 96.75 14.22 0.268 1.665 16.94 9.61 7.675 169.842 129.0 18.958 0.268 1.665 23.716 9.61 42.917 37.917 33.266 0.268 24.381 45.111 684.045 4104.27
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 17.14 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 17.16 102.96
Sucrose (g) n/a n/a 0.0 n/a 0.29 1.17 0.03 n/a n/a n/a 0.0 n/a 0.41 1.17 n/a n/a 0.19 0.0 n/a n/a 3.26 19.56
Glucose (dextrose) (g) n/a n/a 0.0 n/a 1.15 0.48 0.27 n/a n/a n/a 0.0 n/a 1.61 0.48 n/a n/a 0.0 0.0 n/a n/a 3.99 23.94
Fructose (g) n/a n/a 0.0 n/a 2.13 0.38 0.35 n/a n/a n/a 0.0 n/a 2.98 0.38 n/a n/a 0.0 0.0 n/a n/a 6.21 37.26
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.0 n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.47 0.01 0.0 30.59 21.9 12.66 7.35 0.01 0.62 0.01 0.0 42.82 21.9 30.31 1.24 0.17 0.01 0.0 1.0 171.07 1026.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.01 0.0 0.0 3.56 2.07 0.65 n/a 33.3 0.01 0.0 0.0 4.99 2.07 9.07 0.03 0.19 0.0 6.29 0.0 87.24 523.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.5 0.4 1.0 0.7 0.0 0.1 0.1 0.0 0.6 0.4 1.8 0.3 0.5 0.1 0.0 0.0 6.5 39.0
Calcium (mg) 0.25 0.586 1.086 0.0 1.765 1.478 3.69 3.817 0.333 0.781 1.086 0.0 2.47 1.478 6.25 1.563 3.37 1.086 0.063 1.51 32.661 195.966
Iron (mg) 0.0 0.18 0.01 0.0 0.02 0.06 0.1 0.39 0.0 0.24 0.01 0.0 0.03 0.06 0.27 0.48 0.12 0.01 0.0 0.01 2.02 12.12
Magnesium (mg) 0.0 0.859 0.065 0.0 1.412 2.218 3.247 3.053 0.0 1.146 0.065 0.0 1.976 2.218 5.417 2.292 5.825 0.065 0.0 0.126 29.983 179.898
Phosphorus (mg) 0.0 4.219 0.069 0.0 3.882 4.928 4.28 17.175 0.0 5.625 0.069 0.0 5.435 4.928 7.083 11.25 13.335 0.069 0.0 1.447 83.796 502.776
Potassium (mg) 0.5 4.18 0.467 0.0 31.763 46.816 22.288 27.862 0.667 5.573 0.467 0.0 44.468 46.816 47.5 11.146 19.738 0.467 0.126 1.636 312.477 1874.862
Sodium (mg) 0.0 0.078 0.011 0.0 0.0 0.0 0.148 156.102 0.0 0.104 0.011 0.0 0.0 0.0 0.417 0.208 0.0 0.011 0.0 52.032 209.121 1254.726
Zinc (mg) 0.0 0.03 0.0 0.0 0.02 0.04 0.06 0.08 0.0 0.04 0.0 0.0 0.02 0.04 0.08 0.07 0.22 0.0 0.0 0.0 0.7 4.2
Copper (mg) 0.0 0.005 0.0 n/a 0.011 0.017 0.013 0.019 0.0 0.007 0.0 n/a 0.015 0.017 0.046 0.015 0.058 0.0 0.0 0.001 0.226 1.356
Manganese (mg) 0.0 0.027 0.019 n/a 0.014 0.015 0.099 0.069 0.0 0.035 0.019 n/a 0.02 0.015 0.271 0.071 0.217 0.019 0.0 0.0 0.908 5.448
Selenium (mcg) 0.2 1.3 0.0 0.0 0.0 0.0 0.0 1.5 0.2 1.8 0.0 0.0 0.0 0.0 0.1 3.5 0.2 0.0 0.0 0.1 9.0 54.0
Vitamin A, IU (IU) 0.0 0.0 0.32 0.0 13.411 80.326 4.871 n/a 0.0 0.0 0.32 0.0 18.775 80.326 25.0 0.0 2.696 0.32 0.0 157.229 383.593 2301.558
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.217 42.217 253.302
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.706 3.942 0.295 n/a 0.0 0.0 0.016 0.0 0.988 3.942 1.25 0.0 0.144 0.016 0.0 43.035 54.352 326.112
Beta Carotene (mcg) 0.0 0.0 0.121 0.0 6.0 39.917 1.771 n/a 0.0 0.0 0.121 0.0 8.399 39.917 8.75 0.0 1.396 0.121 0.0 9.941 116.455 698.73
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.18 0.13 0.02 0.0 0.0 0.0 0.0 0.02 0.18 0.3 0.01 0.07 0.0 0.0 0.15 1.08 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.049 0.294
Lutein + zeaxanthin (mcg) 0.0 0.703 0.241 0.0 6.353 22.422 20.074 n/a 0.0 0.938 0.241 0.0 8.894 22.422 47.083 1.875 0.818 0.241 0.0 0.0 132.303 793.818
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.02 0.0 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a 0.0 0.0 0.21 0.05 n/a 0.02 0.01 n/a 0.0 0.0 n/a 0.04 1.18 0.01 n/a n/a 1.56 9.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.15 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.0 n/a n/a 0.19 1.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 1.6 3.9 n/a 0.0 0.0 0.0 0.0 2.0 1.6 6.9 0.0 0.1 0.0 0.0 0.0 17.4 104.4
Thiamin (mg) 0.0 0.031 0.0 0.0 0.007 0.005 0.004 0.027 0.0 0.041 0.0 0.0 0.01 0.005 0.008 0.082 0.032 0.0 0.0 0.001 0.253 1.518
Riboflavin (mg) 0.005 0.019 0.0 0.0 0.011 0.007 0.006 0.019 0.007 0.026 0.0 0.0 0.015 0.007 0.021 0.051 0.006 0.0 0.001 0.002 0.203 1.218
Niacin (mg) 0.0 0.23 0.001 0.0 0.032 0.2 0.089 0.439 0.0 0.307 0.001 0.0 0.044 0.2 0.096 0.615 0.056 0.001 0.0 0.003 2.314 13.884
Pantothenic acid (mg) 0.0 0.017 0.0 0.0 0.025 0.037 0.049 0.118 0.0 0.023 0.0 0.0 0.035 0.037 0.063 0.046 0.041 0.0 0.0 0.007 0.498 2.988
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.014 0.007 0.009 0.008 0.0 0.002 0.0 0.0 0.02 0.007 0.013 0.004 0.01 0.0 0.0 0.0 0.096 0.576
Folate (mcg) 0.0 7.149 0.007 0.0 0.0 0.986 3.1 9.542 0.0 9.531 0.007 0.0 0.0 0.986 10.833 19.063 1.059 0.007 0.0 0.189 62.456 374.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) 0.0 0.4 0.0 n/a 1.2 1.5 1.8 n/a 0.0 0.5 0.0 n/a 1.7 1.5 4.3 1.1 1.9 0.0 0.0 1.2 17.2 103.2
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 0.0 0.0 6.87 0.0 8.021 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 36.949 221.694
Tryptophan (g) n/a 0.005 0.0 0.0 0.0 0.002 n/a 0.011 n/a 0.007 0.0 0.0 0.0 0.002 n/a 0.014 0.004 0.0 n/a 0.001 0.047 0.282
Threonine (g) n/a 0.011 0.0 0.0 0.004 0.005 n/a 0.019 n/a 0.015 0.0 0.0 0.005 0.005 n/a 0.029 0.015 0.0 n/a 0.003 0.11 0.66
Isoleucine (g) n/a 0.014 0.0 0.0 0.004 0.005 n/a 0.038 n/a 0.019 0.0 0.0 0.005 0.005 n/a 0.038 0.016 0.0 n/a 0.003 0.147 0.882
Leucine (g) n/a 0.028 0.0 0.0 0.004 0.007 n/a 0.073 n/a 0.037 0.0 0.0 0.005 0.007 n/a 0.074 0.029 0.0 n/a 0.005 0.269 1.614
Lysine (g) n/a 0.009 0.0 0.0 0.004 0.007 n/a 0.031 n/a 0.012 0.0 0.0 0.005 0.007 n/a 0.024 0.014 0.0 n/a 0.004 0.118 0.708
Methionine (g) n/a 0.007 0.0 0.0 0.0 0.002 n/a 0.015 n/a 0.009 0.0 0.0 0.0 0.002 n/a 0.019 0.009 0.0 n/a 0.001 0.066 0.396
Cystine (g) n/a 0.009 0.0 0.0 0.0 0.002 n/a 0.015 n/a 0.011 0.0 0.0 0.0 0.002 n/a 0.023 0.007 0.0 n/a 0.001 0.071 0.426
Phenylalanine (g) n/a 0.02 0.0 0.0 0.004 0.005 n/a 0.046 n/a 0.027 0.0 0.0 0.005 0.005 n/a 0.054 0.021 0.0 n/a 0.003 0.189 1.134
Tyrosine (g) n/a 0.012 0.0 0.0 0.0 0.002 n/a 0.019 n/a 0.016 0.0 0.0 0.0 0.002 n/a 0.032 0.011 0.0 n/a 0.003 0.098 0.588
Valine (g) n/a 0.016 0.0 0.0 0.004 0.005 n/a 0.05 n/a 0.022 0.0 0.0 0.005 0.005 n/a 0.044 0.02 0.0 n/a 0.004 0.174 1.044
Arginine (g) n/a 0.016 0.0 0.0 0.004 0.005 n/a 0.034 n/a 0.022 0.0 0.0 0.005 0.005 n/a 0.044 0.057 0.0 n/a 0.002 0.194 1.164
Histidine (g) n/a 0.009 0.0 0.0 0.004 0.002 n/a 0.019 n/a 0.012 0.0 0.0 0.005 0.002 n/a 0.024 0.013 0.0 n/a 0.001 0.092 0.552
Alanine (g) n/a 0.013 0.0 0.0 0.004 0.007 n/a 0.034 n/a 0.017 0.0 0.0 0.005 0.007 n/a 0.034 0.019 0.0 n/a 0.002 0.144 0.864
Aspartic acid (g) n/a 0.017 0.0 0.0 0.025 0.103 n/a 0.053 n/a 0.023 0.0 0.0 0.035 0.103 n/a 0.046 0.045 0.0 n/a 0.004 0.456 2.736
Glutamic acid (g) n/a 0.136 0.0 0.0 0.011 0.015 n/a 0.351 n/a 0.181 0.0 0.0 0.015 0.015 n/a 0.363 0.088 0.0 n/a 0.011 1.186 7.116
Glycine (g) n/a 0.014 0.0 0.0 0.004 0.005 n/a 0.042 n/a 0.019 0.0 0.0 0.005 0.005 n/a 0.039 0.022 0.0 n/a 0.001 0.156 0.936
Proline (g) n/a 0.047 0.0 0.0 0.004 0.005 n/a 0.145 n/a 0.063 0.0 0.0 0.005 0.005 n/a 0.125 0.017 0.0 n/a 0.005 0.421 2.526
Serine (g) n/a 0.02 0.0 0.0 0.004 0.007 n/a 0.05 n/a 0.027 0.0 0.0 0.005 0.007 n/a 0.054 0.023 0.0 n/a 0.003 0.201 1.206
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.779 13.779 82.674
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.0 0.17 0.007 0.005 0.003 3.664 0.0 0.008 0.0 0.17 0.01 0.005 0.004 0.017 0.298 0.0 0.0 3.177 7.543 45.258
Phytosterols (mg) n/a n/a 0.028 0.0 n/a 2.464 n/a n/a n/a n/a 0.028 0.0 n/a 2.464 n/a n/a 4.91 0.028 n/a n/a 9.923 59.538
Monounsaturated Fat (g) 0.0 0.004 0.0 0.009 0.004 0.017 0.009 3.897 0.0 0.005 0.0 0.009 0.005 0.017 0.008 0.009 1.964 0.0 0.0 1.474 7.432 44.592
Polyunsaturated (g) 0.0 0.016 0.0 0.0 0.014 0.022 0.056 1.256 0.0 0.021 0.0 0.0 0.02 0.022 0.038 0.043 1.04 0.0 0.0 0.189 2.738 16.428