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Receta Apple Pineapple Strudel Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sht phyllo pastry thawed
8 ounce Juice-packed crushed pineapp undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
81.9g 		cornstarch
1.33g 		apple-pie spice
0.57g 		vanilla extract
0.7g 		honey
10.5g 		butter
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.03 0.0 0.03 0.01 0.29 1.74
Total Fat (g) 0.14 0.0 0.07 0.0 0.0 1.28 1.49 8.94
Carbohydrates (g) 11.31 1.22 0.39 0.09 8.65 0.0 21.66 129.96
Ash (g) 0.16 0.0 0.02 0.0 0.02 0.03 0.23 1.38
Calories (kcal) 42.588 5.08 1.938 2.016 31.92 11.305 94.847 569.082
Starch (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Sucrose (g) 1.7 n/a n/a n/a 0.09 n/a 1.79 10.74
Glucose (dextrose) (g) 1.99 n/a n/a n/a 3.75 n/a 5.74 34.44
Fructose (g) 4.83 n/a n/a n/a 4.3 n/a 9.13 54.78
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.15 n/a 0.15 0.9
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 70.07 0.11 0.05 0.37 1.8 0.25 72.65 435.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 0.0 0.04 0.09 8.62 0.0 17.27 103.62
Galactose (g) 0.0 n/a n/a n/a 0.33 n/a 0.33 1.98
Dietary Fiber (g) 2.0 0.0 0.1 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 4.914 0.027 3.865 0.077 0.63 0.378 9.891 59.346
Iron (mg) 0.1 0.01 0.11 0.0 0.04 0.0 0.26 1.56
Magnesium (mg) 4.095 0.04 0.771 0.084 0.21 0.032 5.231 31.386
Phosphorus (mg) 9.009 0.173 0.669 0.042 0.42 0.378 10.691 64.146
Potassium (mg) 87.633 0.04 3.757 1.036 5.46 0.378 98.304 589.824
Sodium (mg) 0.819 0.12 0.295 0.063 0.42 9.082 10.798 64.788
Zinc (mg) 0.03 0.0 0.01 0.0 0.02 0.0 0.07 0.42
Copper (mg) 0.025 0.001 0.003 0.0 0.004 0.0 0.033 0.198
Manganese (mg) 0.033 0.001 0.09 0.002 0.008 0.0 0.133 0.798
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) 44.226 0.0 1.479 0.0 0.0 39.401 85.106 510.636
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.579 10.579 63.474
Vitamin A, RAE (mcg_RAE) 2.457 0.0 0.074 0.0 0.0 10.784 13.315 79.89
Beta Carotene (mcg) 22.113 0.0 0.204 0.0 0.0 2.491 24.808 148.848
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.04 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a 0.883 0.883 5.298
Lycopene (mcg) 0.0 0.0 0.074 0.0 0.0 0.0 0.074 0.444
Lutein + zeaxanthin (mcg) 23.751 0.0 1.071 0.0 0.0 0.0 24.822 148.932
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.1 0.0 0.1 0.0 4.0 24.0
Thiamin (mg) 0.016 0.0 0.001 0.0 0.0 0.0 0.017 0.102
Riboflavin (mg) 0.025 0.0 0.001 0.001 0.004 0.0 0.031 0.186
Niacin (mg) 0.074 0.0 0.013 0.003 0.013 0.001 0.103 0.618
Pantothenic acid (mg) 0.049 0.0 n/a 0.0 0.007 0.002 0.059 0.354
Vitamin B-6 (mg) 0.033 0.0 0.002 0.0 0.002 0.0 0.037 0.222
Folate (mcg) 2.457 0.0 0.289 0.0 0.21 0.047 3.003 18.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 0.0 0.1 n/a 0.2 0.3 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.008 0.0 n/a n/a 0.0 0.001 0.009 0.054
Isoleucine (g) 0.008 0.0 n/a n/a 0.001 0.001 0.01 0.06
Leucine (g) 0.008 0.001 n/a n/a 0.001 0.001 0.011 0.066
Lysine (g) 0.008 0.0 n/a n/a 0.001 0.001 0.01 0.06
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.008 0.0 n/a n/a 0.001 0.001 0.01 0.06
Tyrosine (g) 0.0 0.0 n/a n/a 0.001 0.001 0.002 0.012
Valine (g) 0.008 0.0 n/a n/a 0.001 0.001 0.01 0.06
Arginine (g) 0.008 0.0 n/a n/a 0.001 0.0 0.01 0.06
Histidine (g) 0.008 0.0 n/a n/a 0.0 0.0 0.009 0.054
Alanine (g) 0.008 0.0 n/a n/a 0.001 0.0 0.01 0.06
Aspartic acid (g) 0.057 0.0 n/a n/a 0.003 0.001 0.062 0.372
Glutamic acid (g) 0.025 0.001 n/a n/a 0.002 0.003 0.03 0.18
Glycine (g) 0.008 0.0 n/a n/a 0.001 0.0 0.01 0.06
Proline (g) 0.008 0.0 n/a n/a 0.009 0.001 0.019 0.114
Serine (g) 0.008 0.0 n/a n/a 0.001 0.001 0.01 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.39 3.39 20.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.037 0.0 0.0 0.81 0.872 5.232
Phytosterols (mg) 9.828 n/a 0.402 n/a n/a n/a 10.23 61.38
Monounsaturated Fat (g) 0.008 0.0 0.006 0.0 0.0 0.331 0.346 2.076
Polyunsaturated (g) 0.041 0.0 0.004 0.0 0.0 0.048 0.094 0.564