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Receta Apple Pork Chop Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-1/2 cups crushed chicken stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork loin chops
68.64g 		canola oil
4.5g 		water
88.88g 		butter
7.1g 		apple
67.05g 		raisins
10.32g 		cream of mushroom soup
80.67g 		Total Per Serving Total for Recipe
Protein (g) 14.96 0.0 0.0 0.06 0.17 0.32 1.3 16.81 33.62
Total Fat (g) 4.45 4.5 0.0 5.76 0.11 0.05 4.75 19.62 39.24
Carbohydrates (g) 0.0 0.0 0.0 0.0 9.26 8.17 5.42 22.85 45.7
Ash (g) 0.67 0.0 0.09 0.15 0.13 0.19 1.56 2.79 5.58
Calories (kcal) 104.333 39.78 0.0 50.907 34.866 30.842 68.565 329.293 658.586
Starch (g) n/a n/a n/a n/a 0.03 0.28 n/a 0.31 0.62
Sucrose (g) n/a n/a n/a n/a 1.39 0.05 n/a 1.43 2.86
Glucose (dextrose) (g) n/a n/a n/a n/a 1.63 2.86 n/a 4.49 8.98
Fructose (g) n/a n/a n/a n/a 3.96 3.06 n/a 7.02 14.04
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.41 0.0 88.79 1.13 57.37 1.59 67.64 265.92 531.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 6.97 6.11 1.18 14.25 28.5
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.6 0.4 0.0 2.0 4.0
Calcium (mg) 3.432 0.0 2.666 1.704 4.023 5.158 9.68 26.663 53.326
Iron (mg) 0.53 0.0 0.0 0.0 0.08 0.19 0.9 1.7 3.4
Magnesium (mg) 15.101 0.0 0.889 0.142 3.353 3.301 3.227 26.011 52.022
Phosphorus (mg) 142.085 0.0 0.0 1.704 7.376 10.418 20.973 182.555 365.11
Potassium (mg) 288.974 0.0 0.0 1.704 71.744 77.259 50.012 489.694 979.388
Sodium (mg) 30.888 0.0 3.555 40.896 0.671 1.135 520.289 597.433 1194.866
Zinc (mg) 1.16 0.0 0.01 0.01 0.03 0.02 0.16 1.39 2.78
Copper (mg) 0.041 0.0 0.009 0.0 0.02 0.033 0.121 0.224 0.448
Manganese (mg) 0.007 0.0 0.0 0.0 0.027 0.031 0.065 0.129 0.258
Selenium (mcg) 24.3 0.0 0.0 0.1 0.0 0.1 1.9 26.4 52.8
Vitamin A, IU (IU) 4.805 0.0 0.0 177.429 36.207 0.0 23.393 241.834 483.668
Retinol (mcg) 1.373 0.0 0.0 47.641 0.0 0.0 6.453 55.467 110.934
Vitamin A, RAE (mcg_RAE) 1.373 0.0 0.0 48.564 2.012 0.0 6.453 58.402 116.804
Beta Carotene (mcg) 0.0 0.0 0.0 11.218 18.104 0.0 1.613 30.935 61.87
Vitamin E (mg) 0.12 0.79 0.0 0.16 0.12 0.01 0.65 1.86 3.72
Vitamin D (IU) n/a n/a 0.0 3.976 n/a n/a n/a 3.976 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 19.445 0.0 0.807 20.251 40.502
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.23 n/a 0.0 0.0 0.0 n/a 1.23 2.46
Tocopherol, delta (mg) n/a 0.04 n/a 0.0 0.0 0.0 n/a 0.04 0.08
Vitamin C (mg) 0.2 0.0 0.0 0.0 3.1 0.2 0.0 3.5 7.0
Thiamin (mg) 0.59 0.0 0.0 0.001 0.013 0.011 0.032 0.648 1.296
Riboflavin (mg) 0.185 0.0 0.0 0.002 0.02 0.013 0.04 0.261 0.522
Niacin (mg) 3.459 0.0 0.0 0.003 0.06 0.079 0.339 3.941 7.882
Pantothenic acid (mg) 0.529 0.0 0.0 0.008 0.04 0.01 0.186 0.772 1.544
Vitamin B-6 (mg) 0.323 0.0 0.0 0.0 0.027 0.018 0.0 0.367 0.734
Folate (mcg) 4.805 0.0 0.0 0.213 2.012 0.516 1.613 9.158 18.316
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.01 0.0 0.0 0.0 0.38 0.76
Choline (mg) n/a 0.0 0.0 1.3 2.3 1.1 7.8 12.6 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.192 n/a n/a 0.001 0.0 0.005 0.016 0.214 0.428
Threonine (g) 0.686 n/a n/a 0.003 0.007 0.008 0.048 0.753 1.506
Isoleucine (g) 0.7 n/a n/a 0.004 0.007 0.006 0.065 0.781 1.562
Leucine (g) 1.201 n/a n/a 0.006 0.007 0.01 0.105 1.329 2.658
Lysine (g) 1.345 n/a n/a 0.005 0.007 0.008 0.073 1.438 2.876
Methionine (g) 0.398 n/a n/a 0.001 0.0 0.002 0.024 0.426 0.852
Cystine (g) 0.192 n/a n/a 0.001 0.0 0.002 0.016 0.211 0.422
Phenylalanine (g) 0.597 n/a n/a 0.003 0.007 0.014 0.056 0.678 1.356
Tyrosine (g) 0.522 n/a n/a 0.003 0.0 0.001 0.048 0.574 1.148
Valine (g) 0.81 n/a n/a 0.004 0.007 0.008 0.073 0.902 1.804
Arginine (g) 0.934 n/a n/a 0.002 0.007 0.042 0.056 1.041 2.082
Histidine (g) 0.597 n/a n/a 0.001 0.007 0.007 0.032 0.645 1.29
Alanine (g) 0.872 n/a n/a 0.002 0.007 0.011 0.048 0.94 1.88
Aspartic acid (g) 1.387 n/a n/a 0.004 0.047 0.011 0.089 1.538 3.076
Glutamic acid (g) 2.341 n/a n/a 0.013 0.02 0.017 0.298 2.688 5.376
Glycine (g) 0.714 n/a n/a 0.001 0.007 0.008 0.04 0.771 1.542
Proline (g) 0.604 n/a n/a 0.006 0.007 0.026 0.113 0.755 1.51
Serine (g) 0.618 n/a n/a 0.004 0.007 0.007 0.065 0.7 1.4
Cholesterol (mg) 37.752 0.0 0.0 15.265 0.0 0.0 0.0 53.017 106.034
Trans Fat (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.036
Saturated Fat (g) 1.538 0.332 0.0 3.647 0.02 0.006 1.113 6.656 13.312
Phytosterols (mg) n/a n/a n/a n/a 8.046 n/a n/a 8.046 16.092
Monounsaturated Fat (g) 2.011 2.848 0.0 1.492 0.007 0.005 0.895 7.258 14.516
Polyunsaturated (g) 0.48 1.266 0.0 0.216 0.034 0.004 1.154 3.154 6.308