Receta Apple-Sausage Streudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cinnamon sugar 3.39g	apple 20.48g	breakfast 195.63g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.05	10.68	10.74	85.92
Total Fat (g)	0.0	0.03	3.68	3.72	29.76
Carbohydrates (g)	3.34	2.83	25.29	31.46	251.68
Ash (g)	n/a	0.04	n/a	0.04	0.32
Calories (kcal)	12.761	10.647	176.063	199.471	1595.768
Starch (g)	n/a	0.01	n/a	0.01	0.08
Sucrose (g)	n/a	0.42	n/a	0.42	3.36
Glucose (dextrose) (g)	n/a	0.5	n/a	0.5	4.0
Fructose (g)	n/a	1.21	n/a	1.21	9.68
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	17.52	153.47	171.01	1368.08
Caffeine (mg)	0.0	0.0	5.869	5.869	46.952
Theobromine (mg)	0.0	0.0	74.338	74.338	594.704
Sugars (g)	3.14	2.13	25.71	30.97	247.76
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.5	0.2	0.8	6.4
Calcium (mg)	2.471	1.229	275.831	279.531	2236.248
Iron (mg)	0.02	0.02	3.35	3.39	27.12
Magnesium (mg)	0.135	1.024	76.294	77.453	619.624
Phosphorus (mg)	0.169	2.252	264.094	266.515	2132.12
Potassium (mg)	1.117	21.908	483.194	506.219	4049.752
Sodium (mg)	0.068	0.205	174.106	174.379	1395.032
Zinc (mg)	0.0	0.01	2.91	2.93	23.44
Copper (mg)	0.001	0.006	0.391	0.398	3.184
Manganese (mg)	n/a	0.008	n/a	0.008	0.064
Selenium (mcg)	0.0	0.0	8.4	8.4	67.2
Vitamin A, IU (IU)	n/a	11.057	n/a	11.057	88.456
Retinol (mcg)	0.0	0.0	475.369	475.369	3802.952
Vitamin A, RAE (mcg_RAE)	0.034	0.614	475.369	476.017	3808.136
Beta Carotene (mcg)	0.271	5.528	7.825	13.624	108.992
Vitamin E (mg)	0.01	0.04	2.48	2.53	20.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.034	0.0	0.0	0.034	0.272
Lutein + zeaxanthin (mcg)	0.542	5.938	0.0	6.479	51.832
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	20.0	20.9	167.2
Thiamin (mg)	0.0	0.004	0.293	0.298	2.384
Riboflavin (mg)	0.001	0.006	0.352	0.359	2.872
Niacin (mg)	0.003	0.018	3.815	3.837	30.696
Pantothenic acid (mg)	n/a	0.012	n/a	0.012	0.096
Vitamin B-6 (mg)	0.0	0.008	0.352	0.361	2.888
Folate (mcg)	0.0	0.614	82.163	82.777	662.216
Vitamin B-12 (mcg)	0.0	0.0	1.27	1.27	10.16
Choline (mg)	0.0	0.7	64.9	65.7	525.6
Folic acid (mcg)	0.0	0.0	74.338	74.338	594.704
Tryptophan (g)	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	0.002	n/a	0.002	0.016
Isoleucine (g)	n/a	0.002	n/a	0.002	0.016
Leucine (g)	n/a	0.002	n/a	0.002	0.016
Lysine (g)	n/a	0.002	n/a	0.002	0.016
Methionine (g)	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.002	n/a	0.002	0.016
Tyrosine (g)	n/a	0.0	n/a	0.0	0.0
Valine (g)	n/a	0.002	n/a	0.002	0.016
Arginine (g)	n/a	0.002	n/a	0.002	0.016
Histidine (g)	n/a	0.002	n/a	0.002	0.016
Alanine (g)	n/a	0.002	n/a	0.002	0.016
Aspartic acid (g)	n/a	0.014	n/a	0.014	0.112
Glutamic acid (g)	n/a	0.006	n/a	0.006	0.048
Glycine (g)	n/a	0.002	n/a	0.002	0.016
Proline (g)	n/a	0.002	n/a	0.002	0.016
Serine (g)	n/a	0.002	n/a	0.002	0.016
Cholesterol (mg)	0.0	0.0	15.65	15.65	125.2
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.006	2.132	2.139	17.112
Phytosterols (mg)	n/a	2.457	n/a	2.457	19.656
Monounsaturated Fat (g)	0.001	0.002	0.959	0.961	7.688
Polyunsaturated (g)	0.0	0.01	0.235	0.245	1.96