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Receta Apple Snow With Stirred Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites, at room temperature
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
602.1g 		lemon juice
10.17g 		water
29.6g 		egg whites
0.0g 		cream of tartar
0.75g 		cream
180.0g 		egg yolks
0.0g 		salt
0.4g 		sugar
37.8g 		vanilla
3.15g 		rum
9.27g 		Total Per Serving Total for Recipe
Protein (g) 1.57 0.04 0.0 n/a 0.0 4.86 n/a 0.0 0.0 0.0 0.0 6.47 6.47
Total Fat (g) 1.02 0.0 0.0 n/a 0.0 34.76 n/a 0.0 0.0 0.0 0.0 35.78 35.78
Carbohydrates (g) 83.15 0.88 0.0 n/a 0.46 6.59 n/a 0.0 37.79 0.4 0.0 129.27 129.27
Ash (g) 1.14 0.03 0.03 n/a 0.28 1.04 n/a 0.4 0.0 0.01 0.0 2.93 2.93
Calories (kcal) 313.092 2.543 0.0 n/a 1.935 351.0 n/a 0.0 146.286 9.072 21.414 845.341 845.341
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.3
Sucrose (g) 12.46 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.46 12.46
Glucose (dextrose) (g) 14.63 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.63 14.63
Fructose (g) 35.52 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35.52 35.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.1 3.1 4.2 4.2
Water (g) 515.16 9.23 29.57 n/a 0.01 132.75 n/a 0.0 0.01 1.66 6.17 694.56 694.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.56 0.24 0.0 n/a 0.0 0.25 n/a 0.0 37.77 0.4 0.0 101.22 101.22
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 14.5 14.5
Calcium (mg) 36.126 0.712 0.888 n/a 0.06 172.8 n/a 0.096 0.378 0.347 0.0 211.406 211.406
Iron (mg) 0.72 0.0 0.0 n/a 0.03 0.07 n/a 0.0 0.0 0.0 0.01 0.85 0.85
Magnesium (mg) 30.105 0.61 0.296 n/a 0.015 16.2 n/a 0.004 0.0 0.378 0.0 47.608 47.608
Phosphorus (mg) 66.231 0.61 0.0 n/a 0.038 144.0 n/a 0.0 0.0 0.189 0.464 211.531 211.531
Potassium (mg) 644.247 12.611 0.0 n/a 123.75 219.6 n/a 0.032 0.756 4.662 0.185 1005.843 1005.843
Sodium (mg) 6.021 0.102 1.184 n/a 0.39 72.0 n/a 155.032 0.0 0.284 0.093 235.105 235.105
Zinc (mg) 0.24 0.01 0.0 n/a 0.0 0.49 n/a 0.0 0.0 0.0 0.01 0.75 0.75
Copper (mg) 0.181 0.003 0.003 n/a 0.002 0.018 n/a 0.0 0.0 0.002 0.005 0.213 0.213
Manganese (mg) 0.241 0.001 0.0 n/a 0.002 0.0 n/a 0.0 0.0 0.007 0.002 0.253 0.253
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 1.1 n/a 0.0 0.2 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 325.134 2.034 0.0 n/a 0.0 1180.8 n/a 0.0 0.0 0.0 0.0 1507.968 1507.968
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 320.4 n/a 0.0 0.0 0.0 0.0 320.4 320.4
Vitamin A, RAE (mcg_RAE) 18.063 0.102 0.0 n/a 0.0 325.8 n/a 0.0 0.0 0.0 0.0 343.965 343.965
Beta Carotene (mcg) 162.567 0.305 0.0 n/a 0.0 66.6 n/a 0.0 0.0 0.0 0.0 229.472 229.472
Vitamin E (mg) 1.08 0.02 0.0 n/a 0.0 0.99 n/a 0.0 0.0 0.0 0.0 2.09 2.09
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 174.609 0.915 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 175.524 175.524
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 27.7 4.7 0.0 n/a 0.0 1.4 n/a 0.0 0.0 0.0 0.0 33.8 33.8
Thiamin (mg) 0.12 0.003 0.0 n/a 0.0 0.054 n/a 0.0 0.0 0.0 0.001 0.179 0.179
Riboflavin (mg) 0.181 0.001 0.0 n/a 0.0 0.27 n/a 0.0 0.008 0.003 0.0 0.462 0.462
Niacin (mg) 0.542 0.01 0.0 n/a 0.0 0.108 n/a 0.0 0.0 0.014 0.0 0.674 0.674
Pantothenic acid (mg) 0.361 0.01 0.0 n/a 0.0 0.504 n/a 0.0 0.0 0.001 0.0 0.877 0.877
Vitamin B-6 (mg) 0.241 0.005 0.0 n/a 0.0 0.054 n/a 0.0 0.0 0.001 0.0 0.301 0.301
Folate (mcg) 18.063 1.322 0.0 n/a 0.0 3.6 n/a 0.0 0.0 0.0 0.0 22.985 22.985
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.4 0.4
Choline (mg) 20.5 0.5 0.0 n/a 0.0 30.2 n/a 0.0 0.0 n/a 0.0 51.2 51.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.072 n/a 0.0 n/a n/a 0.0 0.072 0.072
Threonine (g) 0.06 n/a n/a n/a n/a 0.216 n/a 0.0 n/a n/a 0.0 0.276 0.276
Isoleucine (g) 0.06 n/a n/a n/a n/a 0.288 n/a 0.0 n/a n/a 0.0 0.348 0.348
Leucine (g) 0.06 n/a n/a n/a n/a 0.468 n/a 0.0 n/a n/a 0.0 0.528 0.528
Lysine (g) 0.06 n/a n/a n/a n/a 0.378 n/a 0.0 n/a n/a 0.0 0.438 0.438
Methionine (g) 0.0 n/a n/a n/a n/a 0.126 n/a 0.0 n/a n/a 0.0 0.126 0.126
Cystine (g) 0.0 n/a n/a n/a n/a 0.054 n/a 0.0 n/a n/a 0.0 0.054 0.054
Phenylalanine (g) 0.06 n/a n/a n/a n/a 0.234 n/a 0.0 n/a n/a 0.0 0.294 0.294
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.234 n/a 0.0 n/a n/a 0.0 0.234 0.234
Valine (g) 0.06 n/a n/a n/a n/a 0.324 n/a 0.0 n/a n/a 0.0 0.384 0.384
Arginine (g) 0.06 n/a n/a n/a n/a 0.18 n/a 0.0 n/a n/a 0.0 0.24 0.24
Histidine (g) 0.06 n/a n/a n/a n/a 0.126 n/a 0.0 n/a n/a 0.0 0.186 0.186
Alanine (g) 0.06 n/a n/a n/a n/a 0.162 n/a 0.0 n/a n/a 0.0 0.222 0.222
Aspartic acid (g) 0.421 n/a n/a n/a n/a 0.378 n/a 0.0 n/a n/a 0.0 0.799 0.799
Glutamic acid (g) 0.181 n/a n/a n/a n/a 1.026 n/a 0.0 n/a n/a 0.0 1.207 1.207
Glycine (g) 0.06 n/a n/a n/a n/a 0.108 n/a 0.0 n/a n/a 0.0 0.168 0.168
Proline (g) 0.06 n/a n/a n/a n/a 0.468 n/a 0.0 n/a n/a 0.0 0.528 0.528
Serine (g) 0.06 n/a n/a n/a n/a 0.27 n/a 0.0 n/a n/a 0.0 0.33 0.33
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 118.8 n/a 0.0 0.0 0.0 0.0 118.8 118.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.0 n/a 0.0 21.636 n/a 0.0 0.0 0.0 0.0 21.817 21.817
Phytosterols (mg) 72.252 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 72.252 72.252
Monounsaturated Fat (g) 0.06 0.0 0.0 n/a 0.0 10.044 n/a 0.0 0.0 0.0 0.0 10.105 10.105
Polyunsaturated (g) 0.301 0.0 0.0 n/a 0.0 1.296 n/a 0.0 0.0 0.0 0.0 1.597 1.597