Receta Apple - Sour Cream Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
33.33g 		eggs
8.21g 		vanilla
0.35g 		cream
19.17g 		flour
20.83g 		salt
0.25g 		baking powder
0.38g 		apples
9.38g 		nuts
11.42g 		sugar
1.33g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.03 0.0 0.4 2.15 0.0 0.0 0.02 1.98 0.0 0.01 5.75 69.0
Total Fat (g) 15.34 0.0 0.82 0.0 3.78 0.2 0.0 0.0 0.02 5.87 0.0 0.0 26.04 312.48
Carbohydrates (g) 0.01 33.33 0.06 0.04 0.55 15.9 0.0 0.0 1.29 2.89 1.31 0.17 55.57 666.84
Ash (g) 0.4 0.0 0.07 0.0 0.16 0.1 0.25 0.14 0.02 0.47 0.01 0.01 1.63 19.56
Calories (kcal) 135.633 129.0 11.745 1.008 36.992 75.833 0.0 0.0 4.875 67.815 5.067 0.535 468.502 5622.024
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.19 n/a 1.26 0.0 1.46 17.52
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.23 n/a 0.02 0.0 0.27 3.24
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.55 n/a 0.01 0.0 0.58 6.96
Lactose (g) n/a n/a 0.01 n/a 0.67 n/a n/a n/a 0.0 n/a 0.0 0.0 0.68 8.16
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.01 6.23 0.18 14.27 2.48 0.0 0.0 8.02 0.2 0.02 0.02 34.44 413.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.06 0.04 0.67 0.06 0.0 0.0 0.97 0.53 1.29 0.0 36.95 443.4
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.2 1.0 0.0 0.1 1.9 22.8
Calcium (mg) 4.54 0.333 4.353 0.039 21.083 3.125 0.06 0.0 0.563 7.992 1.107 2.171 45.365 544.38
Iron (mg) 0.0 0.0 0.15 0.0 0.03 0.97 0.0 0.0 0.01 0.42 0.01 0.02 1.62 19.44
Magnesium (mg) 0.378 0.0 0.986 0.042 1.917 4.583 0.003 0.0 0.469 25.688 0.12 0.13 34.315 411.78
Phosphorus (mg) 4.54 0.0 15.687 0.021 22.042 22.5 0.0 0.0 1.031 49.663 0.053 0.139 115.676 1388.112
Potassium (mg) 4.54 0.667 11.006 0.518 27.025 22.292 0.02 0.0 10.031 68.158 1.773 0.934 146.963 1763.556
Sodium (mg) 108.96 0.0 11.499 0.032 15.333 0.417 96.895 104.88 0.094 76.378 0.373 0.022 414.881 4978.572
Zinc (mg) 0.02 0.0 0.09 0.0 0.07 0.15 0.0 0.0 0.0 0.43 0.0 0.0 0.77 9.24
Copper (mg) 0.0 0.0 0.008 0.0 0.004 0.029 0.0 0.0 0.003 0.146 0.001 0.001 0.192 2.304
Manganese (mg) 0.0 0.0 0.003 0.001 0.002 0.142 0.0 0.0 0.004 0.221 0.001 0.038 0.412 4.944
Selenium (mcg) 0.2 0.2 2.6 0.0 0.5 7.1 0.0 0.0 0.0 0.9 0.0 0.0 11.4 136.8
Vitamin A, IU (IU) 472.728 0.0 39.999 0.0 110.4 0.0 0.0 0.0 5.063 0.571 0.0 0.639 629.399 7552.788
Retinol (mcg) 126.931 0.0 11.417 0.0 30.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.014 2028.168
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 31.05 0.0 0.0 0.0 0.281 0.0 0.0 0.033 172.252 2067.024
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 4.983 0.0 0.0 0.0 2.531 0.343 0.0 0.243 38.809 465.708
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.08 0.01 0.0 0.0 0.02 1.25 0.0 0.01 1.89 22.68
Vitamin D (IU) 10.593 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 3.75 0.0 0.0 2.719 2.398 0.0 0.481 36.533 438.396
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.01 0.08 n/a n/a 0.0 n/a n/a 0.02 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.002 0.0 0.006 0.0 0.008 0.165 0.0 0.0 0.002 0.023 0.0 0.0 0.205 2.46
Riboflavin (mg) 0.006 0.007 0.039 0.0 0.033 0.102 0.0 0.0 0.003 0.023 0.0 0.0 0.213 2.556
Niacin (mg) 0.008 0.0 0.006 0.002 0.021 1.229 0.0 0.0 0.008 0.537 0.001 0.003 1.814 21.768
Pantothenic acid (mg) 0.021 0.0 0.118 0.0 0.065 0.092 0.0 0.0 0.006 0.138 0.002 0.001 0.442 5.304
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.012 0.008 0.0 0.0 0.004 0.034 0.001 0.0 0.07 0.84
Folate (mcg) 0.568 0.0 3.86 0.0 1.342 38.125 0.0 0.0 0.281 5.708 0.013 0.013 49.91 598.92
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 3.6 0.0 20.6 n/a 3.7 2.2 0.0 0.0 0.3 6.2 0.0 0.0 36.6 439.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.014 n/a 0.008 0.027 0.0 n/a 0.0 0.03 n/a 0.0 0.08 0.96
Threonine (g) 0.008 n/a 0.046 n/a 0.023 0.058 0.0 n/a 0.001 0.069 n/a 0.0 0.205 2.46
Isoleucine (g) 0.009 n/a 0.055 n/a 0.027 0.075 0.0 n/a 0.001 0.084 n/a 0.0 0.252 3.024
Leucine (g) 0.015 n/a 0.09 n/a 0.052 0.148 0.0 n/a 0.001 0.156 n/a 0.001 0.462 5.544
Lysine (g) 0.013 n/a 0.075 n/a 0.044 0.048 0.0 n/a 0.001 0.081 n/a 0.001 0.262 3.144
Methionine (g) 0.004 n/a 0.031 n/a 0.013 0.038 0.0 n/a 0.0 0.026 n/a 0.0 0.112 1.344
Cystine (g) 0.002 n/a 0.022 n/a 0.006 0.046 0.0 n/a 0.0 0.033 n/a 0.0 0.109 1.308
Phenylalanine (g) 0.008 n/a 0.056 n/a 0.025 0.108 0.0 n/a 0.001 0.108 n/a 0.0 0.306 3.672
Tyrosine (g) 0.008 n/a 0.041 n/a 0.025 0.065 0.0 n/a 0.0 0.078 n/a 0.0 0.216 2.592
Valine (g) 0.011 n/a 0.071 n/a 0.033 0.088 0.0 n/a 0.001 0.106 n/a 0.0 0.31 3.72
Arginine (g) 0.006 n/a 0.067 n/a 0.019 0.088 0.0 n/a 0.001 0.256 n/a 0.0 0.437 5.244
Histidine (g) 0.004 n/a 0.025 n/a 0.015 0.048 0.0 n/a 0.001 0.055 n/a 0.0 0.148 1.776
Alanine (g) 0.006 n/a 0.061 n/a 0.019 0.069 0.0 n/a 0.001 0.092 n/a 0.0 0.248 2.976
Aspartic acid (g) 0.011 n/a 0.109 n/a 0.042 0.092 0.0 n/a 0.007 0.235 n/a 0.001 0.497 5.964
Glutamic acid (g) 0.034 n/a 0.138 n/a 0.109 0.725 0.0 n/a 0.003 0.505 n/a 0.001 1.515 18.18
Glycine (g) 0.004 n/a 0.035 n/a 0.012 0.077 0.0 n/a 0.001 0.121 n/a 0.0 0.25 3.0
Proline (g) 0.015 n/a 0.042 n/a 0.05 0.25 0.0 n/a 0.001 0.1 n/a 0.001 0.459 5.508
Serine (g) 0.009 n/a 0.08 n/a 0.031 0.108 0.0 n/a 0.001 0.105 n/a 0.0 0.335 4.02
Cholesterol (mg) 40.671 0.0 34.742 0.0 9.967 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.38 1024.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.0 2.206 0.033 0.0 0.0 0.003 0.788 0.0 0.001 13.003 156.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 1.125 n/a n/a 0.056 1.181 14.172
Monounsaturated Fat (g) 3.976 0.0 0.313 0.0 0.972 0.019 0.0 0.0 0.001 3.585 0.0 0.001 8.866 106.392
Polyunsaturated (g) 0.575 0.0 0.112 0.0 0.161 0.085 0.0 0.0 0.005 1.23 0.0 0.0 2.168 26.016