Receta Apple/Sour Cream Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
walnuts
2.19g |
cinnamon
0.43g |
sugar
25.0g |
butter
9.46g |
eggs
8.21g |
vanilla
0.35g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.19g |
salt
0.25g |
cream
19.17g |
apple
16.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.33 | 0.02 | 0.0 | 0.08 | 1.03 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.4 | 0.04 | 4.06 | 48.72 |
| Total Fat (g) | 1.43 | 0.01 | 0.0 | 7.67 | 0.82 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.78 | 0.03 | 13.94 | 167.28 |
| Carbohydrates (g) | 0.3 | 0.35 | 25.0 | 0.01 | 0.06 | 0.04 | 15.9 | 0.0 | 0.0 | 0.0 | 0.55 | 2.31 | 44.52 | 534.24 |
| Ash (g) | 0.04 | 0.02 | 0.0 | 0.2 | 0.07 | 0.0 | 0.1 | 0.14 | 0.07 | 0.25 | 0.16 | 0.03 | 1.08 | 12.96 |
| Calories (kcal) | 14.347 | 1.07 | 96.75 | 67.816 | 11.745 | 1.008 | 75.833 | 0.0 | 0.0 | 0.0 | 36.992 | 8.697 | 314.259 | 3771.108 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
| Sucrose (g) | 0.05 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.35 | 0.41 | 4.92 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.41 | 0.43 | 5.16 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.99 | 1.0 | 12.0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.67 | 0.0 | 0.68 | 8.16 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.09 | 0.05 | 0.01 | 1.5 | 6.23 | 0.18 | 2.48 | 0.0 | 0.0 | 0.0 | 14.27 | 14.31 | 39.12 | 469.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.01 | 24.98 | 0.01 | 0.06 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.67 | 1.74 | 27.62 | 331.44 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 15.6 |
| Calcium (mg) | 2.15 | 4.342 | 0.25 | 2.27 | 4.353 | 0.039 | 3.125 | 0.0 | 0.0 | 0.06 | 21.083 | 1.004 | 38.675 | 464.1 |
| Iron (mg) | 0.06 | 0.04 | 0.0 | 0.0 | 0.15 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 1.28 | 15.36 |
| Magnesium (mg) | 3.466 | 0.26 | 0.0 | 0.189 | 0.986 | 0.042 | 4.583 | 0.0 | 0.0 | 0.003 | 1.917 | 0.836 | 12.282 | 147.384 |
| Phosphorus (mg) | 7.59 | 0.277 | 0.0 | 2.27 | 15.687 | 0.021 | 22.5 | 0.0 | 0.0 | 0.0 | 22.042 | 1.84 | 72.228 | 866.736 |
| Potassium (mg) | 9.674 | 1.868 | 0.5 | 2.27 | 11.006 | 0.518 | 22.292 | 0.0 | 0.0 | 0.02 | 27.025 | 17.896 | 93.068 | 1116.816 |
| Sodium (mg) | 0.044 | 0.043 | 0.0 | 54.48 | 11.499 | 0.032 | 0.417 | 104.88 | 52.44 | 96.895 | 15.333 | 0.167 | 336.23 | 4034.76 |
| Zinc (mg) | 0.07 | 0.01 | 0.0 | 0.01 | 0.09 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.4 | 4.8 |
| Copper (mg) | 0.035 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.083 | 0.996 |
| Manganese (mg) | 0.075 | 0.076 | 0.0 | 0.0 | 0.003 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.305 | 3.66 |
| Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 2.6 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 10.5 | 126.0 |
| Vitamin A, IU (IU) | 0.439 | 1.278 | 0.0 | 236.364 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.4 | 9.032 | 397.511 | 4770.132 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 105.549 | 1266.588 |
| Vitamin A, RAE (mcg_RAE) | 0.022 | 0.065 | 0.0 | 64.695 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.05 | 0.502 | 107.832 | 1293.984 |
| Beta Carotene (mcg) | 0.263 | 0.485 | 0.0 | 14.944 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.983 | 4.516 | 26.013 | 312.156 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.22 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.45 | 5.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.297 | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 0.197 | 0.962 | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 4.85 | 36.946 | 443.352 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.46 | 0.05 | n/a | 0.0 | 0.04 | n/a | 0.08 | n/a | n/a | n/a | 0.01 | 0.0 | 0.63 | 7.56 |
| Tocopherol, delta (mg) | 0.04 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 1.0 | 12.0 |
| Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.19 | 2.28 |
| Riboflavin (mg) | 0.003 | 0.0 | 0.005 | 0.003 | 0.039 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.033 | 0.005 | 0.191 | 2.292 |
| Niacin (mg) | 0.025 | 0.006 | 0.0 | 0.004 | 0.006 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.021 | 0.015 | 1.307 | 15.684 |
| Pantothenic acid (mg) | 0.013 | 0.002 | 0.0 | 0.01 | 0.118 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.065 | 0.01 | 0.31 | 3.72 |
| Vitamin B-6 (mg) | 0.012 | 0.001 | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.012 | 0.007 | 0.051 | 0.612 |
| Folate (mcg) | 2.15 | 0.026 | 0.0 | 0.284 | 3.86 | 0.0 | 38.125 | 0.0 | 0.0 | 0.0 | 1.342 | 0.502 | 46.288 | 555.456 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.18 | 2.16 |
| Choline (mg) | 0.9 | 0.0 | 0.0 | 1.8 | 20.6 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 3.7 | 0.6 | 29.7 | 356.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.004 | 0.0 | n/a | 0.001 | 0.014 | n/a | 0.027 | n/a | n/a | 0.0 | 0.008 | 0.0 | 0.054 | 0.648 |
| Threonine (g) | 0.013 | 0.001 | n/a | 0.004 | 0.046 | n/a | 0.058 | n/a | n/a | 0.0 | 0.023 | 0.002 | 0.147 | 1.764 |
| Isoleucine (g) | 0.014 | 0.001 | n/a | 0.005 | 0.055 | n/a | 0.075 | n/a | n/a | 0.0 | 0.027 | 0.002 | 0.178 | 2.136 |
| Leucine (g) | 0.026 | 0.001 | n/a | 0.008 | 0.09 | n/a | 0.148 | n/a | n/a | 0.0 | 0.052 | 0.002 | 0.325 | 3.9 |
| Lysine (g) | 0.009 | 0.001 | n/a | 0.007 | 0.075 | n/a | 0.048 | n/a | n/a | 0.0 | 0.044 | 0.002 | 0.185 | 2.22 |
| Methionine (g) | 0.005 | 0.0 | n/a | 0.002 | 0.031 | n/a | 0.038 | n/a | n/a | 0.0 | 0.013 | 0.0 | 0.09 | 1.08 |
| Cystine (g) | 0.005 | 0.0 | n/a | 0.001 | 0.022 | n/a | 0.046 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.08 | 0.96 |
| Phenylalanine (g) | 0.016 | 0.001 | n/a | 0.004 | 0.056 | n/a | 0.108 | n/a | n/a | 0.0 | 0.025 | 0.002 | 0.211 | 2.532 |
| Tyrosine (g) | 0.009 | 0.001 | n/a | 0.004 | 0.041 | n/a | 0.065 | n/a | n/a | 0.0 | 0.025 | 0.0 | 0.144 | 1.728 |
| Valine (g) | 0.016 | 0.001 | n/a | 0.006 | 0.071 | n/a | 0.088 | n/a | n/a | 0.0 | 0.033 | 0.002 | 0.215 | 2.58 |
| Arginine (g) | 0.05 | 0.001 | n/a | 0.003 | 0.067 | n/a | 0.088 | n/a | n/a | 0.0 | 0.019 | 0.002 | 0.229 | 2.748 |
| Histidine (g) | 0.009 | 0.001 | n/a | 0.002 | 0.025 | n/a | 0.048 | n/a | n/a | 0.0 | 0.015 | 0.002 | 0.101 | 1.212 |
| Alanine (g) | 0.015 | 0.001 | n/a | 0.003 | 0.061 | n/a | 0.069 | n/a | n/a | 0.0 | 0.019 | 0.002 | 0.169 | 2.028 |
| Aspartic acid (g) | 0.04 | 0.002 | n/a | 0.006 | 0.109 | n/a | 0.092 | n/a | n/a | 0.0 | 0.042 | 0.012 | 0.303 | 3.636 |
| Glutamic acid (g) | 0.062 | 0.002 | n/a | 0.017 | 0.138 | n/a | 0.725 | n/a | n/a | 0.0 | 0.109 | 0.005 | 1.058 | 12.696 |
| Glycine (g) | 0.018 | 0.001 | n/a | 0.002 | 0.035 | n/a | 0.077 | n/a | n/a | 0.0 | 0.012 | 0.002 | 0.146 | 1.752 |
| Proline (g) | 0.016 | 0.002 | n/a | 0.008 | 0.042 | n/a | 0.25 | n/a | n/a | 0.0 | 0.05 | 0.002 | 0.368 | 4.416 |
| Serine (g) | 0.02 | 0.001 | n/a | 0.005 | 0.08 | n/a | 0.108 | n/a | n/a | 0.0 | 0.031 | 0.002 | 0.246 | 2.952 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 65.044 | 780.528 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.134 | 0.002 | 0.0 | 4.859 | 0.255 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 2.206 | 0.005 | 7.494 | 89.928 |
| Phytosterols (mg) | 1.58 | 0.113 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.007 | 3.699 | 44.388 |
| Monounsaturated Fat (g) | 0.196 | 0.001 | 0.0 | 1.988 | 0.313 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.972 | 0.002 | 3.49 | 41.88 |
| Polyunsaturated (g) | 1.035 | 0.0 | 0.0 | 0.288 | 0.112 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.161 | 0.008 | 1.689 | 20.268 |