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Receta Apple Strudel - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
13.56g 		sugar
8.33g 		salt
0.63g 		butter
7.1g 		water
13.17g 		sugar
2.1g 		active
1.17g 		eggs
12.32g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 0.0 0.06 0.0 0.0 0.45 1.55 6.46 8.97 107.64
Total Fat (g) 0.13 0.0 0.0 5.76 0.0 0.0 0.05 1.22 0.61 7.78 93.36
Carbohydrates (g) 0.68 8.33 0.0 0.0 0.0 2.1 0.45 0.09 47.69 59.35 712.2
Ash (g) 0.1 0.0 0.62 0.15 0.01 0.0 0.08 0.11 0.29 1.37 16.44
Calories (kcal) 5.693 32.25 0.0 50.907 0.0 8.127 3.442 17.618 227.5 345.537 4146.444
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) 0.7 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.72 8.64
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.19 0.0 0.0 1.13 13.15 0.0 0.09 9.34 7.45 43.36 520.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 8.33 0.0 0.0 0.0 2.1 0.0 0.09 0.17 11.4 136.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.7 1.9 22.8
Calcium (mg) 16.131 0.083 0.15 1.704 0.395 0.021 0.747 6.53 9.375 35.136 421.632
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.23 2.9 3.33 39.96
Magnesium (mg) 1.491 0.0 0.006 0.142 0.132 0.0 1.143 1.478 13.75 18.143 217.716
Phosphorus (mg) 12.878 0.0 0.0 1.704 0.0 0.0 15.05 23.531 67.5 120.663 1447.956
Potassium (mg) 20.334 0.167 0.05 1.704 0.0 0.042 23.333 16.509 66.875 129.014 1548.168
Sodium (mg) 5.965 0.0 242.238 40.896 0.527 0.0 0.583 17.248 1.25 308.706 3704.472
Zinc (mg) 0.06 0.0 0.0 0.01 0.0 0.0 0.07 0.14 0.44 0.71 8.52
Copper (mg) 0.001 0.0 0.0 0.0 0.001 0.0 0.006 0.012 0.088 0.109 1.308
Manganese (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.006 0.005 0.425 0.437 5.244
Selenium (mcg) 0.4 0.1 0.0 0.1 0.0 0.0 0.3 3.9 21.2 26.0 312.0
Vitamin A, IU (IU) 26.569 0.0 0.0 177.429 0.0 0.0 0.012 59.998 0.0 264.009 3168.108
Retinol (mcg) 7.862 0.0 0.0 47.641 0.0 0.0 0.0 17.125 0.0 72.628 871.536
Vitamin A, RAE (mcg_RAE) 7.862 0.0 0.0 48.564 0.0 0.0 0.0 17.248 0.0 73.674 884.088
Beta Carotene (mcg) 0.271 0.0 0.0 11.218 0.0 0.0 0.0 1.232 0.0 12.721 152.652
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.12 0.04 0.32 3.84
Vitamin D (IU) 7.049 n/a n/a 3.976 0.0 n/a n/a 4.312 n/a 15.337 184.044
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.779 11.25 52.029 624.348
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.24 0.3 3.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.001 0.0 0.0 0.028 0.009 0.494 0.533 6.396
Riboflavin (mg) 0.026 0.002 0.0 0.002 0.0 0.0 0.064 0.059 0.306 0.459 5.508
Niacin (mg) 0.012 0.0 0.0 0.003 0.0 0.0 0.464 0.009 3.688 4.175 50.1
Pantothenic acid (mg) 0.049 0.0 0.0 0.008 0.0 0.0 0.132 0.177 0.275 0.641 7.692
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.0 0.018 0.017 0.025 0.066 0.792
Folate (mcg) 0.678 0.0 0.0 0.213 0.0 0.0 27.3 5.79 114.375 148.356 1780.272
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.0 0.23 2.76
Choline (mg) 2.4 0.0 0.0 1.3 0.0 0.0 0.4 30.9 6.5 41.5 498.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.005 n/a 0.0 0.001 n/a n/a 0.006 0.021 0.081 0.114 1.368
Threonine (g) 0.012 n/a 0.0 0.003 n/a n/a 0.023 0.069 0.175 0.282 3.384
Isoleucine (g) 0.026 n/a 0.0 0.004 n/a n/a 0.025 0.083 0.225 0.362 4.344
Leucine (g) 0.052 n/a 0.0 0.006 n/a n/a 0.036 0.134 0.444 0.671 8.052
Lysine (g) 0.039 n/a 0.0 0.005 n/a n/a 0.037 0.112 0.144 0.337 4.044
Methionine (g) 0.011 n/a 0.0 0.001 n/a n/a 0.009 0.047 0.113 0.18 2.16
Cystine (g) 0.016 n/a 0.0 0.001 n/a n/a 0.006 0.033 0.138 0.194 2.328
Phenylalanine (g) 0.023 n/a 0.0 0.003 n/a n/a 0.022 0.084 0.325 0.456 5.472
Tyrosine (g) 0.019 n/a 0.0 0.003 n/a n/a 0.018 0.062 0.194 0.296 3.552
Valine (g) 0.03 n/a 0.0 0.004 n/a n/a 0.027 0.106 0.263 0.43 5.16
Arginine (g) 0.014 n/a 0.0 0.002 n/a n/a 0.025 0.101 0.263 0.404 4.848
Histidine (g) 0.011 n/a 0.0 0.001 n/a n/a 0.012 0.038 0.144 0.206 2.472
Alanine (g) 0.015 n/a 0.0 0.002 n/a n/a 0.03 0.091 0.206 0.344 4.128
Aspartic acid (g) 0.042 n/a 0.0 0.004 n/a n/a 0.046 0.164 0.275 0.531 6.372
Glutamic acid (g) 0.106 n/a 0.0 0.013 n/a n/a 0.066 0.207 2.175 2.566 30.792
Glycine (g) 0.008 n/a 0.0 0.001 n/a n/a 0.022 0.053 0.231 0.315 3.78
Proline (g) 0.049 n/a 0.0 0.006 n/a n/a 0.019 0.063 0.75 0.886 10.632
Serine (g) 0.028 n/a 0.0 0.004 n/a n/a 0.022 0.12 0.325 0.499 5.988
Cholesterol (mg) 0.678 0.0 0.0 15.265 0.0 0.0 0.0 52.114 0.0 68.056 816.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.0 0.0 3.647 0.0 0.0 0.007 0.382 0.1 4.222 50.664
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 1.492 0.0 0.0 0.03 0.469 0.056 2.086 25.032
Polyunsaturated (g) 0.005 0.0 0.0 0.216 0.0 0.0 0.0 0.168 0.256 0.645 7.74