Receta Apple Strudel
Raciónes: 12
Ingredientes
- 2/3 c. lowfat milk, scalded
- 1/2 c. sugar
- 1 1/4 tsp. salt
- 6 Tbsp. butter, melted
- 2/3 c. water, lukewarm
- 2 Tbsp. sugar
- 2 pkgs. active dry yeast
- 3 Large eggs
- 6 c. flour
Direcciones
- Scald lowfat milk in a saucepan. Add in butter. Dissolve yeast in lukewarm water; add in sugar and set aside to proof, about 10 min.
- When lowfat milk and butter mix is between 100 and 110 degrees F. (hot to the touch), stir in the yeast mix.
- Using a whisk, beat the Large eggs well and stir in to combine.
- Gradually add 3 c. of flour, beating till smooth with electric mixer. Stir in remaining flour, or possibly sufficient to make a soft dough (about 3 c.).
- Place in a greased bowl, turning once to cover with oil.
- Cover and let rise till doubled in bulk, about 1-2 hrs.
- Turn out onto lightly floured board and divide into three pcs.
- Roll out each piece and stretch with hands to fit into a 11x11x3 inch pan. Press edges tightly against pan so which it doesn't spring back. If dough is too elastic, place on counter, cover with a bowl so which it doesn't dry out and allow to rest for 30 min. This will relax the gluten and the dough will become more manageable.
- Peel and core apples and slice thinly. Arrange the apples lengthwise in rows across the strudel dough.
- Cover loosely with plastic wrap and allow to rise in a hot, draft-free place till doubled in bulk. Remove wrap. Into each of the three pans, pour 1/2 c. cream.
- Cover apples in each pan with a mix of 1/2 c. sugar and sprinkle liberally with cinnamon. Starting with the long end, roll up jell-roll style into a log. Form log into a horse-shoe or possibly U-shape. Brush top with lowfat milk or possibly cream and sprinkle with sugar.
- Bake in a preheated 350 degrees F. oven till lightly golden brown, about 35 min. Puncture bubbles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 12 servings | |
Calories 346 | |
Calories from Fat 68 | 20% |
Total Fat 7.78g | 10% |
Saturated Fat 4.22g | 17% |
Trans Fat 0.0g | |
Cholesterol 68mg | 23% |
Sodium 309mg | 13% |
Potassium 129mg | 4% |
Total Carbs 59.35g | 16% |
Dietary Fiber 1.9g | 6% |
Sugars 11.4g | 8% |
Protein 8.97g | 14% |