Receta Apple Stuffed Chicken Breasts - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breast
73.71g |
sugar
6.3g |
cinnamon
0.16g |
apples --
81.9g |
apple cider
62.0g |
cornstarch
2.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 17.02 | 0.0 | 0.01 | 0.21 | 0.06 | 0.01 | 17.31 | 69.24 |
| Total Fat (g) | 0.91 | 0.0 | 0.0 | 0.14 | 0.08 | 0.0 | 1.14 | 4.56 |
| Carbohydrates (g) | 0.0 | 6.3 | 0.13 | 11.31 | 7.01 | 1.83 | 26.57 | 106.28 |
| Ash (g) | 0.75 | 0.0 | 0.01 | 0.16 | n/a | 0.0 | 0.92 | 3.68 |
| Calories (kcal) | 81.079 | 24.381 | 0.401 | 42.588 | 28.52 | 7.62 | 184.59 | 738.36 |
| Starch (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
| Sucrose (g) | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 1.7 | 6.8 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 1.99 | n/a | n/a | 1.99 | 7.96 |
| Fructose (g) | n/a | n/a | 0.0 | 4.83 | n/a | n/a | 4.83 | 19.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 55.1 | 0.0 | 0.02 | 70.07 | 54.71 | 0.17 | 180.07 | 720.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.29 | 0.0 | 8.51 | 5.96 | 0.0 | 20.77 | 83.08 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 2.0 | 0.1 | 0.0 | 2.2 | 8.8 |
| Calcium (mg) | 8.108 | 0.063 | 1.628 | 4.914 | 4.96 | 0.04 | 19.713 | 78.852 |
| Iron (mg) | 0.53 | 0.0 | 0.01 | 0.1 | 0.07 | 0.01 | 0.73 | 2.92 |
| Magnesium (mg) | 20.638 | 0.0 | 0.098 | 4.095 | 3.1 | 0.06 | 27.991 | 111.964 |
| Phosphorus (mg) | 144.468 | 0.0 | 0.104 | 9.009 | 4.34 | 0.26 | 158.181 | 632.724 |
| Potassium (mg) | 187.956 | 0.126 | 0.7 | 87.633 | 62.62 | 0.06 | 339.096 | 1356.384 |
| Sodium (mg) | 47.91 | 0.0 | 0.016 | 0.819 | 2.48 | 0.18 | 51.406 | 205.624 |
| Zinc (mg) | 0.59 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.64 | 2.56 |
| Copper (mg) | 0.029 | 0.0 | 0.001 | 0.025 | 0.006 | 0.001 | 0.062 | 0.248 |
| Manganese (mg) | 0.015 | 0.0 | 0.028 | 0.033 | n/a | 0.001 | 0.077 | 0.308 |
| Selenium (mcg) | 13.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 13.3 | 53.2 |
| Vitamin A, IU (IU) | 15.479 | 0.0 | 0.479 | 44.226 | n/a | 0.0 | 60.184 | 240.736 |
| Retinol (mcg) | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 17.692 |
| Vitamin A, RAE (mcg_RAE) | 4.423 | 0.0 | 0.024 | 2.457 | 0.0 | 0.0 | 6.904 | 27.616 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.182 | 22.113 | 0.0 | 0.0 | 22.295 | 89.18 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.25 | 1.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.361 | 23.751 | 9.92 | 0.0 | 34.032 | 136.128 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 3.8 | 0.6 | 0.0 | 5.2 | 20.8 |
| Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.016 | 0.012 | 0.0 | 0.08 | 0.32 |
| Riboflavin (mg) | 0.066 | 0.001 | 0.0 | 0.025 | 0.012 | 0.0 | 0.105 | 0.42 |
| Niacin (mg) | 8.248 | 0.0 | 0.002 | 0.074 | 0.043 | 0.0 | 8.367 | 33.468 |
| Pantothenic acid (mg) | 0.604 | 0.0 | 0.001 | 0.049 | n/a | 0.0 | 0.654 | 2.616 |
| Vitamin B-6 (mg) | 0.405 | 0.0 | 0.0 | 0.033 | 0.012 | 0.0 | 0.451 | 1.804 |
| Folate (mcg) | 2.948 | 0.0 | 0.01 | 2.457 | 0.0 | 0.0 | 5.415 | 21.66 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
| Choline (mg) | 54.1 | 0.0 | 0.0 | 2.8 | 1.1 | 0.0 | 58.0 | 232.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.199 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.199 | 0.796 |
| Threonine (g) | 0.722 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.731 | 2.924 |
| Isoleucine (g) | 0.899 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.908 | 3.632 |
| Leucine (g) | 1.275 | n/a | 0.0 | 0.008 | n/a | 0.001 | 1.285 | 5.14 |
| Lysine (g) | 1.445 | n/a | 0.0 | 0.008 | n/a | 0.0 | 1.453 | 5.812 |
| Methionine (g) | 0.472 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.472 | 1.888 |
| Cystine (g) | 0.221 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.221 | 0.884 |
| Phenylalanine (g) | 0.678 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.687 | 2.748 |
| Tyrosine (g) | 0.575 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.575 | 2.3 |
| Valine (g) | 0.848 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.856 | 3.424 |
| Arginine (g) | 1.025 | n/a | 0.0 | 0.008 | n/a | 0.0 | 1.033 | 4.132 |
| Histidine (g) | 0.531 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.539 | 2.156 |
| Alanine (g) | 0.929 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.938 | 3.752 |
| Aspartic acid (g) | 1.518 | n/a | 0.001 | 0.057 | n/a | 0.0 | 1.577 | 6.308 |
| Glutamic acid (g) | 2.55 | n/a | 0.001 | 0.025 | n/a | 0.001 | 2.576 | 10.304 |
| Glycine (g) | 0.833 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.842 | 3.368 |
| Proline (g) | 0.7 | n/a | 0.001 | 0.008 | n/a | 0.0 | 0.71 | 2.84 |
| Serine (g) | 0.582 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.591 | 2.364 |
| Cholesterol (mg) | 42.751 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.751 | 171.004 |
| Trans Fat (g) | 0.022 | n/a | 0.0 | n/a | n/a | n/a | 0.022 | 0.088 |
| Saturated Fat (g) | 0.243 | 0.0 | 0.001 | 0.025 | 0.012 | 0.0 | 0.281 | 1.124 |
| Phytosterols (mg) | n/a | n/a | 0.042 | 9.828 | n/a | n/a | 9.87 | 39.48 |
| Monounsaturated Fat (g) | 0.221 | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.236 | 0.944 |
| Polyunsaturated (g) | 0.206 | 0.0 | 0.0 | 0.041 | 0.025 | 0.001 | 0.273 | 1.092 |