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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x and 1/2 c. rice flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
225.0g 		eggs
98.56g 		sugar
100.0g 		oil
72.67g 		walnuts
26.33g 		cinnamon
1.3g 		vanilla essence
4.2g 		salt
0.4g 		baking powder
1.15g 		Total Per Serving Total for Recipe
Protein (g) 0.59 12.4 0.0 0.0 4.01 0.05 0.0 0.0 0.0 17.05 17.05
Total Fat (g) 0.38 9.8 0.0 72.67 17.17 0.02 0.0 0.0 0.0 100.03 100.03
Carbohydrates (g) 31.07 0.76 99.98 0.0 3.61 1.05 0.6 0.0 0.0 137.07 137.07
Ash (g) 0.43 0.85 0.0 0.0 0.47 0.05 0.0 0.4 0.42 2.61 2.61
Calories (kcal) 117.0 140.941 387.0 642.403 172.166 3.211 2.352 0.0 0.0 1465.072 1465.072
Starch (g) 0.11 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.13 0.13
Sucrose (g) 4.66 0.11 n/a n/a 0.64 0.0 n/a n/a n/a 5.41 5.41
Glucose (dextrose) (g) 5.47 0.21 n/a n/a 0.02 0.01 n/a n/a n/a 5.71 5.71
Fructose (g) 13.28 0.11 n/a n/a 0.02 0.01 n/a n/a n/a 13.42 13.42
Lactose (g) 0.0 0.11 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 0.11
Maltose (g) 0.0 0.11 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 192.51 74.75 0.03 0.0 1.07 0.14 3.59 0.0 0.0 272.09 272.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.38 0.76 99.91 0.0 0.69 0.03 0.6 0.0 0.0 125.37 125.37
Galactose (g) 0.0 0.11 n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 5.4 0.0 0.0 0.0 1.8 0.7 0.0 0.0 0.0 7.9 7.9
Calcium (mg) 13.5 52.237 1.0 0.0 25.799 13.026 0.126 0.096 0.0 105.783 105.783
Iron (mg) 0.27 1.8 0.01 0.01 0.77 0.11 0.0 0.0 0.0 2.98 2.98
Magnesium (mg) 11.25 11.827 0.0 0.0 41.594 0.78 0.042 0.004 0.0 65.497 65.497
Phosphorus (mg) 24.75 188.25 0.0 0.0 91.085 0.832 0.0 0.0 0.0 304.916 304.916
Potassium (mg) 240.75 132.07 2.0 0.0 116.093 5.603 0.0 0.032 0.0 496.549 496.549
Sodium (mg) 2.25 137.984 0.0 0.0 0.527 0.13 0.126 155.032 314.64 610.689 610.689
Zinc (mg) 0.09 1.09 0.0 0.0 0.81 0.02 0.0 0.0 0.0 2.02 2.02
Copper (mg) 0.068 0.099 0.0 0.0 0.419 0.004 0.0 0.0 0.0 0.589 0.589
Manganese (mg) 0.09 0.039 0.0 n/a 0.898 0.227 0.0 0.0 0.0 1.255 1.255
Selenium (mcg) 0.0 31.2 0.6 0.0 1.3 0.0 0.0 0.0 0.0 33.2 33.2
Vitamin A, IU (IU) 121.5 479.987 0.0 0.0 5.265 3.835 0.0 0.0 0.0 610.587 610.587
Retinol (mcg) 0.0 136.998 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 6.75 137.984 0.0 0.0 0.263 0.195 0.0 0.0 0.0 145.192 145.192
Beta Carotene (mcg) 60.75 9.856 0.0 0.0 3.159 1.456 0.0 0.0 0.0 75.221 75.221
Vitamin E (mg) 0.41 0.96 0.0 6.69 0.18 0.03 0.0 0.0 0.0 8.27 8.27
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 65.25 326.234 0.0 0.0 2.369 2.886 0.0 0.0 0.0 396.739 396.739
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.04 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.49 n/a n/a 5.48 0.14 n/a n/a n/a 6.11 6.11
Tocopherol, delta (mg) 0.0 0.02 n/a n/a 0.5 0.0 n/a n/a n/a 0.52 0.52
Vitamin C (mg) 10.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 10.7 10.7
Thiamin (mg) 0.045 0.069 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.204 0.204
Riboflavin (mg) 0.068 0.473 0.02 0.0 0.039 0.001 0.001 0.0 0.0 0.602 0.602
Niacin (mg) 0.203 0.069 0.0 0.0 0.297 0.017 0.005 0.0 0.0 0.592 0.592
Pantothenic acid (mg) 0.135 1.419 0.0 0.0 0.15 0.005 0.0 0.0 0.0 1.709 1.709
Vitamin B-6 (mg) 0.09 0.138 0.0 0.0 0.142 0.002 0.0 0.0 0.0 0.373 0.373
Folate (mcg) 6.75 46.323 0.0 0.0 25.799 0.078 0.0 0.0 0.0 78.95 78.95
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 1.27
Choline (mg) 7.7 247.5 0.0 n/a 10.3 0.1 0.0 0.0 0.0 265.6 265.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.168 n/a 0.0 0.045 0.001 n/a 0.0 n/a 0.213 0.213
Threonine (g) 0.023 0.552 n/a 0.0 0.158 0.002 n/a 0.0 n/a 0.734 0.734
Isoleucine (g) 0.023 0.66 n/a 0.0 0.166 0.002 n/a 0.0 n/a 0.851 0.851
Leucine (g) 0.023 1.074 n/a 0.0 0.308 0.003 n/a 0.0 n/a 1.408 1.408
Lysine (g) 0.023 0.897 n/a 0.0 0.111 0.003 n/a 0.0 n/a 1.033 1.033
Methionine (g) 0.0 0.375 n/a 0.0 0.063 0.001 n/a 0.0 n/a 0.439 0.439
Cystine (g) 0.0 0.266 n/a 0.0 0.055 0.001 n/a 0.0 n/a 0.322 0.322
Phenylalanine (g) 0.023 0.67 n/a 0.0 0.187 0.002 n/a 0.0 n/a 0.882 0.882
Tyrosine (g) 0.0 0.493 n/a 0.0 0.108 0.002 n/a 0.0 n/a 0.603 0.603
Valine (g) 0.023 0.848 n/a 0.0 0.197 0.003 n/a 0.0 n/a 1.07 1.07
Arginine (g) 0.023 0.808 n/a 0.0 0.6 0.002 n/a 0.0 n/a 1.433 1.433
Histidine (g) 0.023 0.306 n/a 0.0 0.103 0.002 n/a 0.0 n/a 0.432 0.432
Alanine (g) 0.023 0.729 n/a 0.0 0.184 0.002 n/a 0.0 n/a 0.938 0.938
Aspartic acid (g) 0.158 1.311 n/a 0.0 0.482 0.006 n/a 0.0 n/a 1.956 1.956
Glutamic acid (g) 0.068 1.656 n/a 0.0 0.742 0.005 n/a 0.0 n/a 2.47 2.47
Glycine (g) 0.023 0.424 n/a 0.0 0.216 0.003 n/a 0.0 n/a 0.665 0.665
Proline (g) 0.023 0.503 n/a 0.0 0.187 0.005 n/a 0.0 n/a 0.718 0.718
Serine (g) 0.023 0.956 n/a 0.0 0.245 0.003 n/a 0.0 n/a 1.226 1.226
Cholesterol (mg) 0.0 416.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a 1.875 n/a 0.0 n/a n/a n/a 1.875 1.875
Saturated Fat (g) 0.068 3.055 0.0 5.399 1.614 0.005 0.0 0.0 0.0 10.141 10.141
Phytosterols (mg) 27.0 n/a n/a 181.675 18.954 0.338 n/a 0.0 n/a 227.967 227.967
Monounsaturated Fat (g) 0.023 3.755 0.0 16.518 2.351 0.003 0.0 0.0 0.0 22.65 22.65
Polyunsaturated (g) 0.113 1.34 0.0 47.337 12.418 0.001 0.0 0.0 0.0 61.209 61.209