Receta Apple Walnut Stuffing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
margarine
113.5g |
walnuts
26.33g |
honey
21.0g |
nutmeg
0.56g |
celery
89.89g |
onion
144.0g |
herbed
5.0g |
applesauce
366.0g |
water
474.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 4.01 | 0.06 | 0.0 | 0.62 | 1.58 | 0.04 | 0.62 | 0.0 | 7.12 | 7.12 |
Total Fat (g) | 91.61 | 17.17 | 0.0 | 0.56 | 0.15 | 0.14 | 4.06 | 0.37 | 0.0 | 114.05 | 114.05 |
Carbohydrates (g) | 0.79 | 3.61 | 17.3 | 0.0 | 2.67 | 13.45 | 0.0 | 41.25 | 0.0 | 79.08 | 79.08 |
Ash (g) | 2.18 | 0.47 | 0.04 | 0.0 | 0.67 | 0.5 | 0.11 | 0.88 | 0.47 | 5.33 | 5.33 |
Calories (kcal) | 813.795 | 172.166 | 63.84 | 4.95 | 14.382 | 57.6 | 35.85 | 153.72 | 0.0 | 1316.303 | 1316.303 |
Starch (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 |
Sucrose (g) | n/a | 0.64 | 0.19 | n/a | 0.1 | 1.43 | n/a | 4.14 | n/a | 6.49 | 6.49 |
Glucose (dextrose) (g) | n/a | 0.02 | 7.51 | n/a | 0.49 | 2.84 | n/a | 8.42 | n/a | 19.28 | 19.28 |
Fructose (g) | n/a | 0.02 | 8.6 | n/a | 0.46 | 1.86 | n/a | 21.52 | n/a | 32.46 | 32.46 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.26 | n/a | 0.56 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.75 | 1.07 | 3.59 | 0.0 | 85.78 | 128.32 | 0.79 | 322.89 | 473.53 | 1034.72 | 1034.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.69 | 17.25 | 0.0 | 1.64 | 6.11 | 0.0 | 34.37 | 0.0 | 60.05 | 60.05 |
Galactose (g) | n/a | n/a | 0.65 | n/a | 0.59 | 0.0 | n/a | 0.0 | n/a | 1.24 | 1.24 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 0.0 | 1.4 | 2.4 | 0.0 | 4.0 | 0.0 | 9.7 | 9.7 |
Calcium (mg) | 3.405 | 25.799 | 1.26 | 0.0 | 35.956 | 33.12 | 1.2 | 14.64 | 14.22 | 129.6 | 129.6 |
Iron (mg) | 0.07 | 0.77 | 0.09 | 0.0 | 0.18 | 0.3 | 0.0 | 0.84 | 0.0 | 2.25 | 2.25 |
Magnesium (mg) | 3.405 | 41.594 | 0.42 | 0.0 | 9.888 | 14.4 | 0.1 | 10.98 | 4.74 | 85.526 | 85.526 |
Phosphorus (mg) | 5.675 | 91.085 | 0.84 | 0.0 | 21.574 | 41.76 | 1.2 | 18.3 | 0.0 | 180.433 | 180.433 |
Potassium (mg) | 20.43 | 116.093 | 10.92 | 0.0 | 233.714 | 210.24 | 1.2 | 270.84 | 0.0 | 863.437 | 863.437 |
Sodium (mg) | 1070.305 | 0.527 | 0.84 | 0.0 | 71.912 | 5.76 | 28.8 | 7.32 | 18.96 | 1204.424 | 1204.424 |
Zinc (mg) | 0.0 | 0.81 | 0.05 | 0.0 | 0.12 | 0.24 | 0.0 | 0.11 | 0.05 | 1.38 | 1.38 |
Copper (mg) | 0.0 | 0.419 | 0.008 | n/a | 0.036 | 0.058 | 0.0 | 0.11 | 0.047 | 0.678 | 0.678 |
Manganese (mg) | n/a | 0.898 | 0.017 | n/a | 0.09 | 0.187 | 0.0 | 0.11 | 0.0 | 1.301 | 1.301 |
Selenium (mcg) | 0.0 | 1.3 | 0.2 | 0.0 | 0.4 | 0.7 | 0.1 | 1.1 | 0.0 | 3.7 | 3.7 |
Vitamin A, IU (IU) | 4053.085 | 5.265 | 0.0 | 0.0 | 403.606 | 2.88 | 124.95 | 106.14 | 0.0 | 4695.926 | 4695.926 |
Retinol (mcg) | 871.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.55 | 0.0 | 0.0 | 905.23 | 905.23 |
Vitamin A, RAE (mcg_RAE) | 929.565 | 0.263 | 0.0 | 0.0 | 19.776 | 0.0 | 34.2 | 3.66 | 0.0 | 987.464 | 987.464 |
Beta Carotene (mcg) | 692.35 | 3.159 | 0.0 | 0.0 | 242.703 | 1.44 | 7.9 | 47.58 | 0.0 | 995.132 | 995.132 |
Vitamin E (mg) | 10.22 | 0.18 | 0.0 | 0.0 | 0.24 | 0.03 | 0.12 | 0.59 | 0.0 | 11.37 | 11.37 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 0.0 | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.369 | 0.0 | 0.0 | 254.389 | 5.76 | 0.0 | 65.88 | 0.0 | 328.398 | 328.398 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 5.48 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.48 | 5.48 |
Tocopherol, delta (mg) | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.5 |
Vitamin C (mg) | 0.2 | 0.3 | 0.1 | 0.0 | 2.8 | 10.7 | 0.0 | 3.7 | 0.0 | 17.8 | 17.8 |
Thiamin (mg) | 0.011 | 0.09 | 0.0 | 0.0 | 0.018 | 0.072 | 0.001 | 0.11 | 0.0 | 0.301 | 0.301 |
Riboflavin (mg) | 0.045 | 0.039 | 0.008 | 0.0 | 0.054 | 0.043 | 0.002 | 0.11 | 0.0 | 0.302 | 0.302 |
Niacin (mg) | 0.023 | 0.297 | 0.025 | 0.0 | 0.288 | 0.173 | 0.002 | 0.293 | 0.0 | 1.101 | 1.101 |
Pantothenic acid (mg) | 0.0 | 0.15 | 0.015 | 0.0 | 0.225 | 0.173 | 0.006 | 0.146 | 0.0 | 0.714 | 0.714 |
Vitamin B-6 (mg) | 0.011 | 0.142 | 0.004 | 0.0 | 0.063 | 0.173 | 0.0 | 0.11 | 0.0 | 0.503 | 0.503 |
Folate (mcg) | 1.135 | 25.799 | 0.42 | 0.0 | 32.36 | 27.36 | 0.15 | 10.98 | 0.0 | 98.204 | 98.204 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.12 |
Choline (mg) | 14.1 | 10.3 | 0.5 | n/a | 5.5 | 8.8 | 0.9 | 8.1 | 0.0 | 48.1 | 48.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.045 | 0.0 | 0.0 | 0.009 | 0.014 | 0.001 | 0.0 | n/a | 0.069 | 0.069 |
Threonine (g) | n/a | 0.158 | 0.0 | 0.0 | 0.018 | 0.029 | 0.002 | 0.037 | n/a | 0.243 | 0.243 |
Isoleucine (g) | n/a | 0.166 | 0.002 | 0.0 | 0.018 | 0.014 | 0.003 | 0.037 | n/a | 0.239 | 0.239 |
Leucine (g) | n/a | 0.308 | 0.002 | 0.0 | 0.027 | 0.043 | 0.004 | 0.037 | n/a | 0.421 | 0.421 |
Lysine (g) | n/a | 0.111 | 0.002 | 0.0 | 0.027 | 0.058 | 0.004 | 0.037 | n/a | 0.237 | 0.237 |
Methionine (g) | n/a | 0.063 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | n/a | 0.073 | 0.073 |
Cystine (g) | n/a | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.056 | 0.056 |
Phenylalanine (g) | n/a | 0.187 | 0.002 | 0.0 | 0.018 | 0.043 | 0.002 | 0.037 | n/a | 0.289 | 0.289 |
Tyrosine (g) | n/a | 0.108 | 0.002 | 0.0 | 0.009 | 0.014 | 0.002 | 0.0 | n/a | 0.135 | 0.135 |
Valine (g) | n/a | 0.197 | 0.002 | 0.0 | 0.027 | 0.029 | 0.003 | 0.037 | n/a | 0.295 | 0.295 |
Arginine (g) | n/a | 0.6 | 0.002 | 0.0 | 0.018 | 0.144 | 0.002 | 0.037 | n/a | 0.802 | 0.802 |
Histidine (g) | n/a | 0.103 | 0.0 | 0.0 | 0.009 | 0.014 | 0.001 | 0.0 | n/a | 0.127 | 0.127 |
Alanine (g) | n/a | 0.184 | 0.002 | 0.0 | 0.018 | 0.029 | 0.002 | 0.037 | n/a | 0.271 | 0.271 |
Aspartic acid (g) | n/a | 0.482 | 0.006 | 0.0 | 0.108 | 0.13 | 0.003 | 0.11 | n/a | 0.838 | 0.838 |
Glutamic acid (g) | n/a | 0.742 | 0.004 | 0.0 | 0.081 | 0.374 | 0.009 | 0.073 | n/a | 1.284 | 1.284 |
Glycine (g) | n/a | 0.216 | 0.002 | 0.0 | 0.018 | 0.043 | 0.001 | 0.037 | n/a | 0.317 | 0.317 |
Proline (g) | n/a | 0.187 | 0.019 | 0.0 | 0.018 | 0.014 | 0.004 | 0.037 | n/a | 0.279 | 0.279 |
Serine (g) | n/a | 0.245 | 0.002 | 0.0 | 0.018 | 0.029 | 0.003 | 0.037 | n/a | 0.333 | 0.333 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.75 | 0.0 | 0.0 | 10.75 | 10.75 |
Trans Fat (g) | 16.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.9 | 16.9 |
Saturated Fat (g) | 17.241 | 1.614 | 0.0 | 0.504 | 0.036 | 0.058 | 2.569 | 0.037 | 0.0 | 22.057 | 22.057 |
Phytosterols (mg) | n/a | 18.954 | n/a | 0.0 | 5.393 | 21.6 | n/a | n/a | n/a | 45.947 | 45.947 |
Monounsaturated Fat (g) | 44.129 | 2.351 | 0.0 | 0.027 | 0.027 | 0.014 | 1.051 | 0.0 | 0.0 | 47.599 | 47.599 |
Polyunsaturated (g) | 27.581 | 12.418 | 0.0 | 0.0 | 0.072 | 0.029 | 0.152 | 0.037 | 0.0 | 40.287 | 40.287 |