Receta Applebee's Chicken Fajita Rollups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken breasts 46.15g	water 59.25g	colby-jack cheese 56.5g	flour tortillas 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.0	13.63	n/a	24.28	48.56
Total Fat (g)	0.57	0.0	17.63	n/a	18.2	36.4
Carbohydrates (g)	0.0	0.0	0.92	n/a	0.92	1.84
Ash (g)	0.47	0.06	n/a	n/a	0.53	1.06
Calories (kcal)	50.765	0.0	216.96	n/a	267.725	535.45
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	34.5	59.19	22.37	n/a	116.07	232.14
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.29	n/a	0.29	0.58
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	5.077	1.778	404.54	n/a	411.394	822.788
Iron (mg)	0.33	0.0	0.42	n/a	0.75	1.5
Magnesium (mg)	12.922	0.593	14.69	n/a	28.205	56.41
Phosphorus (mg)	90.454	0.0	254.25	n/a	344.704	689.408
Potassium (mg)	117.683	0.0	58.76	n/a	176.443	352.886
Sodium (mg)	29.998	2.37	322.05	n/a	354.418	708.836
Zinc (mg)	0.37	0.01	1.72	n/a	2.09	4.18
Copper (mg)	0.018	0.006	0.023	n/a	0.047	0.094
Manganese (mg)	0.009	0.0	n/a	n/a	0.009	0.018
Selenium (mcg)	8.2	0.0	8.2	n/a	16.4	32.8
Vitamin A, IU (IU)	9.692	0.0	n/a	n/a	9.692	19.384
Retinol (mcg)	2.769	0.0	126.56	n/a	129.329	258.658
Vitamin A, RAE (mcg_RAE)	2.769	0.0	130.515	n/a	133.284	266.568
Beta Carotene (mcg)	0.0	0.0	45.2	n/a	45.2	90.4
Vitamin E (mg)	0.06	0.0	0.15	n/a	0.21	0.42
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.02	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	n/a	0.6	1.2
Thiamin (mg)	0.032	0.0	0.011	n/a	0.044	0.088
Riboflavin (mg)	0.042	0.0	0.215	n/a	0.256	0.512
Niacin (mg)	5.164	0.0	0.051	n/a	5.215	10.43
Pantothenic acid (mg)	0.378	0.0	n/a	n/a	0.378	0.756
Vitamin B-6 (mg)	0.254	0.0	0.045	n/a	0.299	0.598
Folate (mcg)	1.846	0.0	10.17	n/a	12.016	24.032
Vitamin B-12 (mcg)	0.18	0.0	0.47	n/a	0.64	1.28
Choline (mg)	33.9	0.0	8.7	n/a	42.6	85.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.125	n/a	n/a	n/a	0.125	0.25
Threonine (g)	0.452	n/a	n/a	n/a	0.452	0.904
Isoleucine (g)	0.563	n/a	n/a	n/a	0.563	1.126
Leucine (g)	0.798	n/a	n/a	n/a	0.798	1.596
Lysine (g)	0.905	n/a	n/a	n/a	0.905	1.81
Methionine (g)	0.295	n/a	n/a	n/a	0.295	0.59
Cystine (g)	0.138	n/a	n/a	n/a	0.138	0.276
Phenylalanine (g)	0.425	n/a	n/a	n/a	0.425	0.85
Tyrosine (g)	0.36	n/a	n/a	n/a	0.36	0.72
Valine (g)	0.531	n/a	n/a	n/a	0.531	1.062
Arginine (g)	0.641	n/a	n/a	n/a	0.641	1.282
Histidine (g)	0.332	n/a	n/a	n/a	0.332	0.664
Alanine (g)	0.581	n/a	n/a	n/a	0.581	1.162
Aspartic acid (g)	0.951	n/a	n/a	n/a	0.951	1.902
Glutamic acid (g)	1.597	n/a	n/a	n/a	1.597	3.194
Glycine (g)	0.521	n/a	n/a	n/a	0.521	1.042
Proline (g)	0.438	n/a	n/a	n/a	0.438	0.876
Serine (g)	0.365	n/a	n/a	n/a	0.365	0.73
Cholesterol (mg)	26.767	0.0	51.98	n/a	78.747	157.494
Trans Fat (g)	0.014	n/a	n/a	n/a	0.014	0.028
Saturated Fat (g)	0.152	0.0	11.097	n/a	11.249	22.498
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.0	5.096	n/a	5.235	10.47
Polyunsaturated (g)	0.129	0.0	0.525	n/a	0.655	1.31