Receta Applesauce - Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oil
10.9g 		sugar
30.0g 		eggs
9.86g 		flour
18.75g 		baking soda
0.46g 		cinnamon
0.13g 		salt
0.3g 		milk
2.03g 		applesauce
24.4g 		bananas
15.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.24 1.94 0.0 0.01 0.0 0.07 0.04 0.16 3.46 34.6
Total Fat (g) 10.9 0.0 0.98 0.18 0.0 0.0 0.0 0.02 0.02 0.05 12.16 121.6
Carbohydrates (g) 0.0 29.99 0.08 14.31 0.0 0.1 0.0 0.1 2.75 3.45 50.78 507.8
Ash (g) 0.0 0.0 0.08 0.09 0.17 0.0 0.3 0.02 0.06 0.12 0.84 8.4
Calories (kcal) 96.356 116.1 14.094 68.25 0.0 0.321 0.0 0.854 10.248 13.443 319.666 3196.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.81 0.81 8.1
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.28 0.36 0.65 6.5
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.56 0.75 1.34 13.4
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 1.43 0.73 2.18 21.8
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.11 0.0 0.0 0.12 1.2
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.02 0.0 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 7.47 2.24 0.0 0.01 0.0 1.83 21.53 11.31 44.4 444.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 29.97 0.08 0.05 0.0 0.0 0.0 0.11 2.29 1.85 34.35 343.5
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.3 0.4 1.2 12.0
Calcium (mg) 0.0 0.3 5.224 2.813 0.0 1.303 0.072 2.419 0.976 0.755 13.861 138.61
Iron (mg) 0.0 0.0 0.18 0.87 0.0 0.01 0.0 0.0 0.06 0.04 1.16 11.6
Magnesium (mg) 0.0 0.0 1.183 4.125 0.0 0.078 0.003 0.224 0.732 4.078 10.422 104.22
Phosphorus (mg) 0.0 0.0 18.825 20.25 0.0 0.083 0.0 1.931 1.22 3.323 45.632 456.32
Potassium (mg) 0.0 0.6 13.207 20.063 0.0 0.56 0.024 3.05 18.056 54.072 109.632 1096.32
Sodium (mg) 0.0 0.0 13.798 0.375 125.856 0.013 116.274 0.895 0.488 0.151 257.85 2578.5
Zinc (mg) 0.0 0.0 0.11 0.13 0.0 0.0 0.0 0.01 0.01 0.02 0.28 2.8
Copper (mg) 0.0 0.0 0.01 0.026 0.0 0.0 0.0 0.0 0.007 0.012 0.056 0.56
Manganese (mg) n/a 0.0 0.004 0.128 0.0 0.023 0.0 0.0 0.007 0.041 0.203 2.03
Selenium (mcg) 0.0 0.2 3.1 6.4 0.0 0.0 0.0 0.1 0.1 0.2 10.0 100.0
Vitamin A, IU (IU) 0.0 0.0 47.999 0.0 0.0 0.384 0.0 3.985 7.076 9.667 69.109 691.09
Retinol (mcg) 0.0 0.0 13.7 0.0 0.0 0.0 0.0 1.179 0.0 0.0 14.879 148.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.798 0.0 0.0 0.02 0.0 1.179 0.244 0.453 15.694 156.94
Beta Carotene (mcg) 0.0 0.0 0.986 0.0 0.0 0.146 0.0 0.041 3.172 3.927 8.271 82.71
Vitamin E (mg) 1.0 0.0 0.1 0.01 0.0 0.0 0.0 0.0 0.04 0.02 1.17 11.7
Vitamin D (IU) n/a n/a 3.45 n/a n/a n/a n/a 1.057 n/a n/a 4.507 45.07
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 3.375 0.0 0.289 0.0 0.0 4.392 3.323 44.002 440.02
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.05 0.07 n/a 0.01 n/a 0.0 0.0 0.0 0.14 1.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.3 1.6 16.0
Thiamin (mg) 0.0 0.0 0.007 0.148 0.0 0.0 0.0 0.0 0.007 0.005 0.167 1.67
Riboflavin (mg) 0.0 0.006 0.047 0.092 0.0 0.0 0.0 0.004 0.007 0.011 0.167 1.67
Niacin (mg) 0.0 0.0 0.007 1.106 0.0 0.002 0.0 0.002 0.02 0.101 1.237 12.37
Pantothenic acid (mg) 0.0 0.0 0.142 0.083 0.0 0.0 0.0 0.007 0.01 0.05 0.292 2.92
Vitamin B-6 (mg) 0.0 0.0 0.014 0.008 0.0 0.0 0.0 0.001 0.007 0.056 0.086 0.86
Folate (mcg) 0.0 0.0 4.632 34.313 0.0 0.008 0.0 0.102 0.732 3.021 42.807 428.07
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.14 1.4
Choline (mg) n/a 0.0 24.7 2.0 0.0 0.0 0.0 0.4 0.5 1.5 29.1 291.0
Folic acid (mcg) 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.0 n/a 0.017 0.024 n/a 0.0 0.0 0.001 0.0 0.002 0.044 0.44
Threonine (g) 0.0 n/a 0.055 0.053 n/a 0.0 0.0 0.002 0.002 0.005 0.117 1.17
Isoleucine (g) 0.0 n/a 0.066 0.068 n/a 0.0 0.0 0.004 0.002 0.005 0.145 1.45
Leucine (g) 0.0 n/a 0.107 0.133 n/a 0.0 0.0 0.008 0.002 0.011 0.262 2.62
Lysine (g) 0.0 n/a 0.09 0.043 n/a 0.0 0.0 0.006 0.002 0.008 0.149 1.49
Methionine (g) 0.0 n/a 0.037 0.034 n/a 0.0 0.0 0.002 0.0 0.002 0.074 0.74
Cystine (g) 0.0 n/a 0.027 0.041 n/a 0.0 0.0 0.002 0.0 0.002 0.072 0.72
Phenylalanine (g) 0.0 n/a 0.067 0.098 n/a 0.0 0.0 0.003 0.002 0.008 0.178 1.78
Tyrosine (g) 0.0 n/a 0.049 0.058 n/a 0.0 0.0 0.003 0.0 0.002 0.112 1.12
Valine (g) 0.0 n/a 0.085 0.079 n/a 0.0 0.0 0.004 0.002 0.008 0.178 1.78
Arginine (g) 0.0 n/a 0.081 0.079 n/a 0.0 0.0 0.002 0.002 0.008 0.172 1.72
Histidine (g) 0.0 n/a 0.031 0.043 n/a 0.0 0.0 0.002 0.0 0.012 0.088 0.88
Alanine (g) 0.0 n/a 0.073 0.062 n/a 0.0 0.0 0.002 0.002 0.006 0.146 1.46
Aspartic acid (g) 0.0 n/a 0.131 0.083 n/a 0.001 0.0 0.006 0.007 0.018 0.246 2.46
Glutamic acid (g) 0.0 n/a 0.166 0.653 n/a 0.0 0.0 0.016 0.005 0.023 0.862 8.62
Glycine (g) 0.0 n/a 0.042 0.069 n/a 0.0 0.0 0.001 0.002 0.006 0.122 1.22
Proline (g) 0.0 n/a 0.05 0.225 n/a 0.001 0.0 0.007 0.002 0.005 0.29 2.9
Serine (g) 0.0 n/a 0.096 0.098 n/a 0.0 0.0 0.004 0.002 0.006 0.206 2.06
Cholesterol (mg) 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.102 0.0 0.0 41.793 417.93
Trans Fat (g) 0.281 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.281 2.81
Saturated Fat (g) 0.81 0.0 0.306 0.03 0.0 0.0 0.0 0.013 0.002 0.017 1.178 11.78
Phytosterols (mg) 27.25 n/a n/a n/a n/a 0.034 0.0 n/a n/a 2.417 29.7 297.0
Monounsaturated Fat (g) 2.478 0.0 0.376 0.017 0.0 0.0 0.0 0.006 0.0 0.005 2.881 28.81
Polyunsaturated (g) 7.1 0.0 0.134 0.077 0.0 0.0 0.0 0.001 0.002 0.011 7.325 73.25