Receta Applesauce Cake Circa 1943 - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
20.0g 		cloves
0.11g 		cinnamon
0.26g 		egg
4.4g 		applesauce
24.4g 		flour
25.0g 		raisins --
11.0g 		baking soda
0.46g 		salt
0.3g 		walnut meats --
3.51g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.01 0.55 0.04 2.58 0.34 0.0 0.0 0.53 4.07 40.7
Total Fat (g) 10.25 0.0 0.02 0.0 0.44 0.02 0.25 0.05 0.0 0.0 2.29 13.32 133.2
Carbohydrates (g) 0.0 20.0 0.06 0.21 0.03 2.75 19.08 8.71 0.0 0.0 0.48 51.32 513.2
Ash (g) 0.0 0.0 0.01 0.01 0.04 0.06 0.12 0.2 0.17 0.3 0.06 0.96 9.6
Calories (kcal) 90.61 77.4 0.339 0.642 6.292 10.248 91.0 32.89 0.0 0.0 22.955 332.377 3323.77
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 0.3 3.0
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.28 n/a 0.05 n/a n/a 0.09 0.42 4.2
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.01 0.56 n/a 3.05 n/a n/a 0.0 3.63 36.3
Fructose (g) n/a n/a 0.0 0.0 0.0 1.43 n/a 3.26 n/a n/a 0.0 4.71 47.1
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.01 0.03 3.34 21.53 2.98 1.7 0.0 0.0 0.14 29.73 297.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.98 0.0 0.01 0.03 2.29 0.07 6.51 0.0 0.0 0.09 28.99 289.9
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.3 0.7 0.4 0.0 0.0 0.2 1.8 18.0
Calcium (mg) 0.0 0.2 0.678 2.605 2.332 0.976 3.75 5.5 0.0 0.072 3.44 19.553 195.53
Iron (mg) 0.0 0.0 0.01 0.02 0.08 0.06 1.16 0.21 0.0 0.0 0.1 1.64 16.4
Magnesium (mg) 0.0 0.0 0.277 0.156 0.528 0.732 5.5 3.52 0.0 0.003 5.546 16.262 162.62
Phosphorus (mg) 0.0 0.0 0.11 0.166 8.404 1.22 27.0 11.11 0.0 0.0 12.145 60.155 601.55
Potassium (mg) 0.0 0.4 1.157 1.121 5.896 18.056 26.75 82.39 0.0 0.024 15.479 151.273 1512.73
Sodium (mg) 0.0 0.0 0.255 0.026 6.16 0.488 0.5 1.21 125.856 116.274 0.07 250.839 2508.39
Zinc (mg) 0.0 0.0 0.0 0.0 0.05 0.01 0.18 0.02 0.0 0.0 0.11 0.37 3.7
Copper (mg) 0.0 0.0 0.0 0.001 0.004 0.007 0.035 0.035 0.0 0.0 0.056 0.139 1.39
Manganese (mg) n/a 0.0 0.032 0.045 0.002 0.007 0.17 0.033 0.0 0.0 0.12 0.409 4.09
Selenium (mcg) 0.0 0.1 0.0 0.0 1.4 0.1 8.5 0.1 0.0 0.0 0.2 10.3 103.0
Vitamin A, IU (IU) 0.0 0.0 0.557 0.767 21.428 7.076 0.0 0.0 0.0 0.0 0.702 30.53 305.3
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.028 0.039 6.16 0.244 0.0 0.0 0.0 0.0 0.035 6.506 65.06
Beta Carotene (mcg) 0.0 0.0 0.088 0.291 0.44 3.172 0.0 0.0 0.0 0.0 0.421 4.413 44.13
Vitamin E (mg) 0.08 0.0 0.01 0.01 0.04 0.04 0.02 0.01 0.0 0.0 0.02 0.23 2.3
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.577 14.564 4.392 4.5 0.0 0.0 0.0 0.316 24.349 243.49
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.01 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a n/a 0.03 0.02 0.0 0.1 0.0 n/a n/a 0.73 3.9 39.0
Tocopherol, delta (mg) 1.71 n/a n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.07 1.78 17.8
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.6 6.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 0.007 0.198 0.012 0.0 0.0 0.012 0.232 2.32
Riboflavin (mg) 0.0 0.004 0.0 0.0 0.021 0.007 0.123 0.014 0.0 0.0 0.005 0.175 1.75
Niacin (mg) 0.0 0.0 0.002 0.003 0.003 0.02 1.475 0.085 0.0 0.0 0.04 1.627 16.27
Pantothenic acid (mg) 0.0 0.0 n/a 0.001 0.063 0.01 0.11 0.011 0.0 0.0 0.02 0.215 2.15
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.006 0.007 0.01 0.019 0.0 0.0 0.019 0.062 0.62
Folate (mcg) 0.0 0.0 0.098 0.016 2.068 0.732 45.75 0.55 0.0 0.0 3.44 52.653 526.53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) n/a 0.0 0.0 0.0 11.0 0.5 2.6 1.2 0.0 0.0 1.4 16.8 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.007 0.0 0.033 0.006 n/a 0.0 0.006 0.052 0.52
Threonine (g) 0.0 n/a n/a 0.0 0.025 0.002 0.07 0.009 n/a 0.0 0.021 0.127 1.27
Isoleucine (g) 0.0 n/a n/a 0.0 0.029 0.002 0.09 0.007 n/a 0.0 0.022 0.151 1.51
Leucine (g) 0.0 n/a n/a 0.001 0.048 0.002 0.178 0.011 n/a 0.0 0.041 0.281 2.81
Lysine (g) 0.0 n/a n/a 0.001 0.04 0.002 0.058 0.009 n/a 0.0 0.015 0.124 1.24
Methionine (g) 0.0 n/a n/a 0.0 0.017 0.0 0.045 0.002 n/a 0.0 0.008 0.073 0.73
Cystine (g) 0.0 n/a n/a 0.0 0.012 0.0 0.055 0.002 n/a 0.0 0.007 0.077 0.77
Phenylalanine (g) 0.0 n/a n/a 0.0 0.03 0.002 0.13 0.015 n/a 0.0 0.025 0.203 2.03
Tyrosine (g) 0.0 n/a n/a 0.0 0.022 0.0 0.078 0.001 n/a 0.0 0.014 0.115 1.15
Valine (g) 0.0 n/a n/a 0.001 0.038 0.002 0.105 0.009 n/a 0.0 0.026 0.181 1.81
Arginine (g) 0.0 n/a n/a 0.0 0.036 0.002 0.105 0.045 n/a 0.0 0.08 0.269 2.69
Histidine (g) 0.0 n/a n/a 0.0 0.014 0.0 0.058 0.008 n/a 0.0 0.014 0.093 0.93
Alanine (g) 0.0 n/a n/a 0.0 0.033 0.002 0.083 0.012 n/a 0.0 0.025 0.155 1.55
Aspartic acid (g) 0.0 n/a n/a 0.001 0.059 0.007 0.11 0.012 n/a 0.0 0.064 0.253 2.53
Glutamic acid (g) 0.0 n/a n/a 0.001 0.074 0.005 0.87 0.018 n/a 0.0 0.099 1.066 10.66
Glycine (g) 0.0 n/a n/a 0.001 0.019 0.002 0.093 0.009 n/a 0.0 0.029 0.152 1.52
Proline (g) 0.0 n/a n/a 0.001 0.022 0.002 0.3 0.028 n/a 0.0 0.025 0.378 3.78
Serine (g) 0.0 n/a n/a 0.001 0.043 0.002 0.13 0.008 n/a 0.0 0.033 0.216 2.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) 3.426 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.006 0.001 0.136 0.002 0.04 0.007 0.0 0.0 0.215 2.789 27.89
Phytosterols (mg) n/a n/a 0.269 0.068 n/a n/a n/a n/a n/a 0.0 2.527 2.864 28.64
Monounsaturated Fat (g) 6.604 0.0 0.002 0.001 0.168 0.0 0.023 0.006 0.0 0.0 0.313 7.115 71.15
Polyunsaturated (g) 0.714 0.0 0.007 0.0 0.06 0.002 0.103 0.004 0.0 0.0 1.656 2.547 25.47