Receta Applesauce Cake With Coconut Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake flour
23.98g 		sugar
20.0g 		salt
0.15g 		cinnamon
0.26g 		cloves
0.11g 		butter
11.35g 		egg
4.4g 		applesauce
24.4g 		butter
1.42g 		sugar
1.6g 		cream
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.0 0.0 0.01 0.01 0.1 0.55 0.04 0.01 0.0 0.03 2.72 27.2
Total Fat (g) 0.21 0.0 0.0 0.0 0.02 9.21 0.44 0.02 1.15 0.0 0.19 11.24 112.4
Carbohydrates (g) 18.71 20.0 0.0 0.21 0.06 0.01 0.03 2.75 0.0 1.57 0.04 43.37 433.7
Ash (g) 0.09 0.0 0.15 0.01 0.01 0.24 0.04 0.06 0.03 0.01 0.01 0.64 6.4
Calories (kcal) 86.79 77.4 0.0 0.642 0.339 81.38 6.292 10.248 10.174 6.08 1.95 281.295 2812.95
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.28 n/a 1.51 n/a 1.79 17.9
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a 0.01 0.56 n/a 0.02 n/a 0.6 6.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 1.43 n/a 0.02 n/a 1.46 14.6
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.0 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 0.0 0.03 0.01 1.8 3.34 21.53 0.23 0.02 0.74 30.69 306.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 19.98 0.0 0.01 0.0 0.01 0.03 2.29 0.0 1.55 0.0 23.95 239.5
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 3.357 0.2 0.036 2.605 0.678 2.724 2.332 0.976 0.341 1.328 0.96 15.537 155.37
Iron (mg) 1.75 0.0 0.0 0.02 0.01 0.0 0.08 0.06 0.0 0.01 0.0 1.94 19.4
Magnesium (mg) 3.836 0.0 0.002 0.156 0.277 0.227 0.528 0.732 0.028 0.144 0.09 6.02 60.2
Phosphorus (mg) 20.379 0.0 0.0 0.166 0.11 2.724 8.404 1.22 0.341 0.064 0.8 34.208 342.08
Potassium (mg) 25.174 0.4 0.012 1.121 1.157 2.724 5.896 18.056 0.341 2.128 1.22 58.228 582.28
Sodium (mg) 0.48 0.0 58.137 0.026 0.255 65.376 6.16 0.488 8.173 0.448 0.4 139.943 1399.43
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.01 0.05 0.01 0.0 0.0 0.0 0.23 2.3
Copper (mg) 0.034 0.0 0.0 0.001 0.0 0.0 0.004 0.007 0.0 0.001 0.0 0.047 0.47
Manganese (mg) 0.151 0.0 0.0 0.045 0.032 0.0 0.002 0.007 0.0 0.001 0.0 0.238 2.38
Selenium (mcg) 1.2 0.1 0.0 0.0 0.0 0.1 1.4 0.1 0.0 0.0 0.0 2.9 29.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.767 0.557 283.637 21.428 7.076 35.461 0.0 6.56 355.485 3554.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.159 6.116 0.0 9.521 0.0 1.78 93.576 935.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 0.028 77.634 6.16 0.244 9.706 0.0 1.81 95.621 956.21
Beta Carotene (mcg) 0.0 0.0 0.0 0.291 0.088 17.933 0.44 3.172 2.242 0.0 0.37 24.536 245.36
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 0.26 0.04 0.04 0.03 0.0 0.01 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a 6.356 1.54 n/a 0.795 n/a n/a 8.691 86.91
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.719 0.0 0.0 0.577 0.0 0.0 14.564 4.392 0.0 0.0 0.0 20.252 202.52
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.03 n/a 0.0 0.02 0.0 0.0 n/a n/a 0.07 0.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.213 0.0 0.0 0.0 0.0 0.001 0.003 0.007 0.0 0.0 0.0 0.226 2.26
Riboflavin (mg) 0.103 0.004 0.0 0.0 0.0 0.003 0.021 0.007 0.0 0.0 0.002 0.141 1.41
Niacin (mg) 1.628 0.0 0.0 0.003 0.002 0.005 0.003 0.02 0.001 0.002 0.001 1.663 16.63
Pantothenic acid (mg) 0.11 0.0 0.0 0.001 n/a 0.012 0.063 0.01 0.002 0.002 0.003 0.203 2.03
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.001 0.0 0.006 0.007 0.0 0.001 0.0 0.023 0.23
Folate (mcg) 44.594 0.0 0.0 0.016 0.098 0.341 2.068 0.732 0.043 0.016 0.02 47.926 479.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.06 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 2.5 0.0 0.0 0.0 0.0 2.1 11.0 0.5 0.3 0.0 0.2 16.8 168.0
Folic acid (mcg) 33.086 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.086 330.86
Tryptophan (g) 0.029 n/a 0.0 0.0 n/a 0.001 0.007 0.0 0.0 n/a 0.0 0.038 0.38
Threonine (g) 0.055 n/a 0.0 0.0 n/a 0.005 0.025 0.002 0.001 n/a 0.001 0.089 0.89
Isoleucine (g) 0.074 n/a 0.0 0.0 n/a 0.006 0.029 0.002 0.001 n/a 0.002 0.115 1.15
Leucine (g) 0.134 n/a 0.0 0.001 n/a 0.009 0.048 0.002 0.001 n/a 0.003 0.198 1.98
Lysine (g) 0.07 n/a 0.0 0.001 n/a 0.008 0.04 0.002 0.001 n/a 0.002 0.124 1.24
Methionine (g) 0.034 n/a 0.0 0.0 n/a 0.002 0.017 0.0 0.0 n/a 0.001 0.054 0.54
Cystine (g) 0.043 n/a 0.0 0.0 n/a 0.001 0.012 0.0 0.0 n/a 0.0 0.057 0.57
Phenylalanine (g) 0.094 n/a 0.0 0.0 n/a 0.005 0.03 0.002 0.001 n/a 0.001 0.133 1.33
Tyrosine (g) 0.055 n/a 0.0 0.0 n/a 0.005 0.022 0.0 0.001 n/a 0.001 0.084 0.84
Valine (g) 0.086 n/a 0.0 0.001 n/a 0.007 0.038 0.002 0.001 n/a 0.002 0.137 1.37
Arginine (g) 0.074 n/a 0.0 0.0 n/a 0.003 0.036 0.002 0.0 n/a 0.001 0.118 1.18
Histidine (g) 0.041 n/a 0.0 0.0 n/a 0.002 0.014 0.0 0.0 n/a 0.001 0.058 0.58
Alanine (g) 0.06 n/a 0.0 0.0 n/a 0.003 0.033 0.002 0.0 n/a 0.001 0.1 1.0
Aspartic acid (g) 0.082 n/a 0.0 0.001 n/a 0.007 0.059 0.007 0.001 n/a 0.002 0.158 1.58
Glutamic acid (g) 0.65 n/a 0.0 0.001 n/a 0.02 0.074 0.005 0.003 n/a 0.006 0.758 7.58
Glycine (g) 0.067 n/a 0.0 0.001 n/a 0.002 0.019 0.002 0.0 n/a 0.001 0.092 0.92
Proline (g) 0.218 n/a 0.0 0.001 n/a 0.009 0.022 0.002 0.001 n/a 0.003 0.257 2.57
Serine (g) 0.103 n/a 0.0 0.001 n/a 0.006 0.043 0.002 0.001 n/a 0.002 0.157 1.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.403 18.612 0.0 3.051 0.0 0.66 46.725 467.25
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.001 0.006 5.83 0.136 0.002 0.729 0.0 0.12 6.856 68.56
Phytosterols (mg) n/a n/a 0.0 0.068 0.269 n/a n/a n/a n/a n/a n/a 0.336 3.36
Monounsaturated Fat (g) 0.017 0.0 0.0 0.001 0.002 2.386 0.168 0.0 0.298 0.0 0.056 2.926 29.26
Polyunsaturated (g) 0.091 0.0 0.0 0.0 0.007 0.345 0.06 0.002 0.043 0.0 0.007 0.556 5.56