Receta Applesauce Oatmeal Bars (Secret Recipe Club)
Ingredientes
- 3 cups apple puree (see note)
- 2 cups old-fashioned oats
- 2 cups wholemeal plain flour
- 170 g liquid coconut oil
- 1/2 cup dextrose
- 2 tbs rice malt syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cloves
- 1/2 teaspoon bicarb soda
- 1/4 teaspoon salt
- 1/2 cup walnuts, chopped
View Full Recipe at Food Baby Life
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 206g | |
Calories 1662 | |
Calories from Fat 1611 | 97% |
Total Fat 187.4g | 234% |
Saturated Fat 148.73g | 595% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 584mg | 24% |
Potassium 157mg | 4% |
Total Carbs 7.54g | 2% |
Dietary Fiber 3.5g | 12% |
Sugars 1.32g | 1% |
Protein 4.26g | 7% |