Receta Applesauce Raisin Snack Cake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
20.83g |
soda
0.83g |
pumpkin pie spice
0.28g |
applesauce
40.67g |
raisins
13.75g |
sugar
22.22g |
salt
1.0g |
shortening
8.54g |
egg
7.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.02 | 0.07 | 0.42 | 0.0 | 0.0 | 0.0 | 0.92 | 3.58 | 21.48 |
Total Fat (g) | 0.2 | 0.0 | 0.04 | 0.04 | 0.06 | 0.0 | 0.0 | 8.54 | 0.73 | 9.61 | 57.66 |
Carbohydrates (g) | 15.9 | 0.0 | 0.2 | 4.58 | 10.89 | 22.22 | 0.0 | 0.0 | 0.06 | 53.84 | 323.04 |
Ash (g) | 0.1 | n/a | 0.01 | 0.1 | 0.25 | 0.0 | 1.0 | 0.0 | 0.06 | 1.52 | 9.12 |
Calories (kcal) | 75.833 | 0.0 | 0.969 | 17.08 | 41.113 | 85.998 | 0.0 | 75.508 | 10.487 | 306.988 | 1841.928 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.37 | n/a | n/a | n/a | n/a | 0.37 | 2.22 |
Sucrose (g) | n/a | n/a | n/a | 0.46 | 0.06 | n/a | n/a | n/a | 0.01 | 0.53 | 3.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.94 | 3.82 | n/a | n/a | n/a | 0.02 | 4.77 | 28.62 |
Fructose (g) | n/a | n/a | n/a | 2.39 | 4.08 | n/a | n/a | n/a | 0.01 | 6.48 | 38.88 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.83 | 0.02 | 35.88 | 2.12 | 0.01 | 0.0 | 0.0 | 5.56 | 46.91 | 281.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.02 | 3.82 | 8.14 | 22.2 | 0.0 | 0.0 | 0.06 | 34.29 | 205.74 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 3.125 | 0.033 | 1.932 | 1.627 | 6.875 | 0.222 | 0.24 | 0.0 | 3.887 | 17.941 | 107.646 |
Iron (mg) | 0.97 | 0.0 | 0.06 | 0.09 | 0.26 | 0.0 | 0.0 | 0.0 | 0.13 | 1.51 | 9.06 |
Magnesium (mg) | 4.583 | 0.008 | 0.385 | 1.22 | 4.4 | 0.0 | 0.01 | 0.0 | 0.88 | 11.487 | 68.922 |
Phosphorus (mg) | 22.5 | 0.0 | 0.334 | 2.033 | 13.888 | 0.0 | 0.0 | 0.0 | 14.007 | 52.762 | 316.572 |
Potassium (mg) | 22.292 | 0.017 | 1.879 | 30.093 | 102.988 | 0.444 | 0.08 | 0.0 | 9.827 | 167.619 | 1005.714 |
Sodium (mg) | 0.417 | 0.05 | 0.147 | 0.813 | 1.513 | 0.0 | 387.58 | 0.0 | 10.267 | 400.787 | 2404.722 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.28 | 1.68 |
Copper (mg) | 0.029 | 0.0 | 0.001 | 0.012 | 0.044 | 0.0 | 0.0 | 0.0 | 0.007 | 0.095 | 0.57 |
Manganese (mg) | 0.142 | n/a | 0.045 | 0.012 | 0.041 | 0.0 | 0.001 | n/a | 0.003 | 0.244 | 1.464 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.3 | 9.8 | 58.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.74 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 35.713 | 48.246 | 289.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.037 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 10.71 | 64.26 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.102 | 5.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 6.122 | 36.732 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.07 | 0.07 | 0.24 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.222 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.536 | 7.32 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 35.879 | 215.274 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 2.51 | 0.04 | 2.64 | 15.84 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.42 | 0.0 | 1.43 | 8.58 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.012 | 0.015 | 0.0 | 0.0 | 0.0 | 0.005 | 0.197 | 1.182 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.012 | 0.018 | 0.004 | 0.0 | 0.0 | 0.035 | 0.172 | 1.032 |
Niacin (mg) | 1.229 | 0.0 | 0.006 | 0.033 | 0.106 | 0.0 | 0.0 | 0.0 | 0.005 | 1.379 | 8.274 |
Pantothenic acid (mg) | 0.092 | n/a | n/a | 0.016 | 0.014 | 0.0 | 0.0 | 0.0 | 0.106 | 0.227 | 1.362 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.001 | 0.012 | 0.023 | 0.0 | 0.0 | 0.0 | 0.01 | 0.055 | 0.33 |
Folate (mcg) | 38.125 | 0.0 | 0.145 | 1.22 | 0.688 | 0.0 | 0.0 | 0.0 | 3.447 | 43.624 | 261.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 0.54 |
Choline (mg) | 2.2 | 0.0 | 0.1 | 0.9 | 1.5 | 0.0 | 0.0 | n/a | 18.4 | 23.1 | 138.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.007 | n/a | 0.0 | 0.0 | 0.012 | 0.046 | 0.276 |
Threonine (g) | 0.058 | n/a | n/a | 0.004 | 0.011 | n/a | 0.0 | 0.0 | 0.041 | 0.114 | 0.684 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.004 | 0.008 | n/a | 0.0 | 0.0 | 0.049 | 0.136 | 0.816 |
Leucine (g) | 0.148 | n/a | n/a | 0.004 | 0.014 | n/a | 0.0 | 0.0 | 0.08 | 0.246 | 1.476 |
Lysine (g) | 0.048 | n/a | n/a | 0.004 | 0.011 | n/a | 0.0 | 0.0 | 0.067 | 0.13 | 0.78 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.028 | 0.068 | 0.408 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.02 | 0.068 | 0.408 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.004 | 0.019 | n/a | 0.0 | 0.0 | 0.05 | 0.182 | 1.092 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.037 | 0.103 | 0.618 |
Valine (g) | 0.088 | n/a | n/a | 0.004 | 0.011 | n/a | 0.0 | 0.0 | 0.063 | 0.166 | 0.996 |
Arginine (g) | 0.088 | n/a | n/a | 0.004 | 0.056 | n/a | 0.0 | 0.0 | 0.06 | 0.208 | 1.248 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.023 | 0.08 | 0.48 |
Alanine (g) | 0.069 | n/a | n/a | 0.004 | 0.015 | n/a | 0.0 | 0.0 | 0.054 | 0.142 | 0.852 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.012 | 0.015 | n/a | 0.0 | 0.0 | 0.098 | 0.217 | 1.302 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.008 | 0.022 | n/a | 0.0 | 0.0 | 0.123 | 0.878 | 5.268 |
Glycine (g) | 0.077 | n/a | n/a | 0.004 | 0.011 | n/a | 0.0 | 0.0 | 0.032 | 0.124 | 0.744 |
Proline (g) | 0.25 | n/a | n/a | 0.004 | 0.034 | n/a | 0.0 | 0.0 | 0.037 | 0.326 | 1.956 |
Serine (g) | 0.108 | n/a | n/a | 0.004 | 0.01 | n/a | 0.0 | 0.0 | 0.071 | 0.193 | 1.158 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 31.02 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | n/a | 2.855 | 17.13 |
Saturated Fat (g) | 0.033 | 0.0 | 0.019 | 0.004 | 0.008 | 0.0 | 0.0 | 1.985 | 0.227 | 2.277 | 13.662 |
Phytosterols (mg) | n/a | n/a | 0.201 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.201 | 1.206 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 5.503 | 0.279 | 5.812 | 34.872 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.002 | 0.004 | 0.006 | 0.0 | 0.0 | 0.595 | 0.1 | 0.792 | 4.752 |