Receta Apricot Cheese Kugel - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
egg noodles
0.0g |
free cream cheese
18.9g |
butter
4.73g |
oil
4.54g |
sugar
25.0g |
lemon juice
10.17g |
eggs
8.21g |
egg whites
0.0g |
egg substitute
20.92g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.97 | 0.04 | 0.0 | 0.0 | 0.04 | 1.03 | n/a | 2.51 | 0.01 | 6.6 | 79.2 |
Total Fat (g) | n/a | 0.19 | 3.84 | 4.54 | 0.0 | 0.0 | 0.82 | n/a | 0.69 | 0.0 | 10.08 | 120.96 |
Carbohydrates (g) | n/a | 1.45 | 0.0 | 0.0 | 25.0 | 0.88 | 0.06 | n/a | 0.13 | 0.17 | 27.69 | 332.28 |
Ash (g) | n/a | 0.71 | 0.1 | 0.0 | 0.0 | 0.03 | 0.07 | n/a | 0.27 | 0.01 | 1.19 | 14.28 |
Calories (kcal) | n/a | 19.845 | 33.908 | 40.148 | 96.75 | 2.542 | 11.745 | n/a | 17.57 | 0.535 | 223.043 | 2676.516 |
Starch (g) | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.13 | 1.56 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Lactose (g) | n/a | 0.91 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.92 | 11.04 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 13.58 | 0.75 | 0.0 | 0.01 | 9.22 | 6.23 | n/a | 17.31 | 0.02 | 47.13 | 565.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.04 | 0.0 | 0.0 | 24.98 | 0.24 | 0.06 | n/a | 0.13 | 0.0 | 26.46 | 317.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | n/a | 66.339 | 1.135 | 0.0 | 0.25 | 0.712 | 4.353 | n/a | 11.086 | 2.171 | 86.046 | 1032.552 |
Iron (mg) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | 0.44 | 0.02 | 0.65 | 7.8 |
Magnesium (mg) | n/a | 4.158 | 0.095 | 0.0 | 0.0 | 0.61 | 0.986 | n/a | 1.883 | 0.13 | 7.861 | 94.332 |
Phosphorus (mg) | n/a | 98.847 | 1.135 | 0.0 | 0.0 | 0.61 | 15.687 | n/a | 25.309 | 0.139 | 141.727 | 1700.724 |
Potassium (mg) | n/a | 52.542 | 1.135 | 0.0 | 0.5 | 12.607 | 11.006 | n/a | 69.025 | 0.934 | 147.748 | 1772.976 |
Sodium (mg) | n/a | 132.678 | 27.24 | 0.0 | 0.0 | 0.102 | 11.499 | n/a | 37.023 | 0.022 | 208.563 | 2502.756 |
Zinc (mg) | n/a | 0.28 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | n/a | 0.27 | 0.0 | 0.66 | 7.92 |
Copper (mg) | n/a | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | n/a | 0.004 | 0.001 | 0.024 | 0.288 |
Manganese (mg) | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.003 | n/a | 0.002 | 0.038 | 0.048 | 0.576 |
Selenium (mcg) | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | n/a | 5.2 | 0.0 | 9.0 | 108.0 |
Vitamin A, IU (IU) | n/a | 10.017 | 118.182 | 0.0 | 0.0 | 2.033 | 39.999 | n/a | 75.3 | 0.639 | 246.17 | 2954.04 |
Retinol (mcg) | n/a | 1.89 | 31.733 | 0.0 | 0.0 | 0.0 | 11.417 | n/a | 0.0 | 0.0 | 45.039 | 540.468 |
Vitamin A, RAE (mcg_RAE) | n/a | 2.079 | 32.348 | 0.0 | 0.0 | 0.102 | 11.499 | n/a | 3.765 | 0.033 | 49.824 | 597.888 |
Beta Carotene (mcg) | n/a | 2.079 | 7.472 | 0.0 | 0.0 | 0.305 | 0.821 | n/a | 45.18 | 0.243 | 56.1 | 673.2 |
Vitamin E (mg) | n/a | 0.0 | 0.11 | 0.42 | 0.0 | 0.02 | 0.08 | n/a | 0.06 | 0.01 | 0.69 | 8.28 |
Vitamin D (IU) | n/a | n/a | 2.648 | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 5.523 | 66.276 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.033 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.915 | 27.186 | n/a | 0.0 | 0.481 | 28.582 | 342.984 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.02 | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | n/a | 0.0 | 0.0 | 4.7 | 56.4 |
Thiamin (mg) | n/a | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | n/a | 0.023 | 0.0 | 0.04 | 0.48 |
Riboflavin (mg) | n/a | 0.051 | 0.001 | 0.0 | 0.005 | 0.001 | 0.039 | n/a | 0.063 | 0.0 | 0.161 | 1.932 |
Niacin (mg) | n/a | 0.043 | 0.002 | 0.0 | 0.0 | 0.01 | 0.006 | n/a | 0.023 | 0.003 | 0.087 | 1.044 |
Pantothenic acid (mg) | n/a | 0.159 | 0.005 | 0.0 | 0.0 | 0.01 | 0.118 | n/a | 0.565 | 0.001 | 0.858 | 10.296 |
Vitamin B-6 (mg) | n/a | 0.009 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | n/a | 0.0 | 0.0 | 0.026 | 0.312 |
Folate (mcg) | n/a | 6.615 | 0.142 | 0.0 | 0.0 | 1.322 | 3.86 | n/a | 3.138 | 0.013 | 15.089 | 181.068 |
Vitamin B-12 (mcg) | n/a | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | n/a | 0.06 | 0.0 | 0.36 | 4.32 |
Choline (mg) | n/a | 12.3 | 0.9 | n/a | 0.0 | 0.5 | 20.6 | n/a | 0.3 | 0.0 | 34.7 | 416.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.034 | 0.0 | 0.0 | n/a | n/a | 0.014 | n/a | 0.04 | 0.0 | 0.088 | 1.056 |
Threonine (g) | n/a | 0.117 | 0.002 | 0.0 | n/a | n/a | 0.046 | n/a | 0.115 | 0.0 | 0.28 | 3.36 |
Isoleucine (g) | n/a | 0.163 | 0.002 | 0.0 | n/a | n/a | 0.055 | n/a | 0.157 | 0.0 | 0.377 | 4.524 |
Leucine (g) | n/a | 0.329 | 0.004 | 0.0 | n/a | n/a | 0.09 | n/a | 0.226 | 0.001 | 0.649 | 7.788 |
Lysine (g) | n/a | 0.284 | 0.003 | 0.0 | n/a | n/a | 0.075 | n/a | 0.165 | 0.001 | 0.527 | 6.324 |
Methionine (g) | n/a | 0.096 | 0.001 | 0.0 | n/a | n/a | 0.031 | n/a | 0.09 | 0.0 | 0.219 | 2.628 |
Cystine (g) | n/a | 0.021 | 0.0 | 0.0 | n/a | n/a | 0.022 | n/a | 0.061 | 0.0 | 0.104 | 1.248 |
Phenylalanine (g) | n/a | 0.146 | 0.002 | 0.0 | n/a | n/a | 0.056 | n/a | 0.161 | 0.0 | 0.365 | 4.38 |
Tyrosine (g) | n/a | 0.151 | 0.002 | 0.0 | n/a | n/a | 0.041 | n/a | 0.105 | 0.0 | 0.299 | 3.588 |
Valine (g) | n/a | 0.198 | 0.003 | 0.0 | n/a | n/a | 0.071 | n/a | 0.186 | 0.0 | 0.459 | 5.508 |
Arginine (g) | n/a | 0.117 | 0.001 | 0.0 | n/a | n/a | 0.067 | n/a | 0.163 | 0.0 | 0.349 | 4.188 |
Histidine (g) | n/a | 0.087 | 0.001 | 0.0 | n/a | n/a | 0.025 | n/a | 0.063 | 0.0 | 0.176 | 2.112 |
Alanine (g) | n/a | 0.093 | 0.001 | 0.0 | n/a | n/a | 0.061 | n/a | 0.159 | 0.0 | 0.314 | 3.768 |
Aspartic acid (g) | n/a | 0.257 | 0.003 | 0.0 | n/a | n/a | 0.109 | n/a | 0.251 | 0.001 | 0.621 | 7.452 |
Glutamic acid (g) | n/a | 0.652 | 0.009 | 0.0 | n/a | n/a | 0.138 | n/a | 0.397 | 0.001 | 1.197 | 14.364 |
Glycine (g) | n/a | 0.07 | 0.001 | 0.0 | n/a | n/a | 0.035 | n/a | 0.102 | 0.0 | 0.209 | 2.508 |
Proline (g) | n/a | 0.333 | 0.004 | 0.0 | n/a | n/a | 0.042 | n/a | 0.111 | 0.001 | 0.49 | 5.88 |
Serine (g) | n/a | 0.187 | 0.002 | 0.0 | n/a | n/a | 0.08 | n/a | 0.184 | 0.0 | 0.454 | 5.448 |
Cholesterol (mg) | n/a | 2.268 | 10.168 | 0.0 | 0.0 | 0.0 | 34.742 | n/a | 0.209 | 0.0 | 47.387 | 568.644 |
Trans Fat (g) | n/a | n/a | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.117 | 1.404 |
Saturated Fat (g) | n/a | 0.121 | 2.429 | 0.337 | 0.0 | 0.0 | 0.255 | n/a | 0.138 | 0.001 | 3.281 | 39.372 |
Phytosterols (mg) | n/a | n/a | n/a | 11.354 | n/a | n/a | n/a | n/a | 0.837 | 0.056 | 12.247 | 146.964 |
Monounsaturated Fat (g) | n/a | 0.047 | 0.994 | 1.032 | 0.0 | 0.0 | 0.313 | n/a | 0.188 | 0.001 | 2.575 | 30.9 |
Polyunsaturated (g) | n/a | 0.011 | 0.144 | 2.958 | 0.0 | 0.0 | 0.112 | n/a | 0.335 | 0.0 | 3.56 | 42.72 |