Receta Apricot Chews - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. APricot Preservesp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apricots
6.01g 		raisins
6.88g 		water
6.58g 		flour
10.42g 		baking powder
0.38g 		baking soda
0.1g 		sugar
16.67g 		eggs
8.21g 		lemon juice
1.27g 		pineapple
3.51g 		nuts
5.71g 		sugar
10.0g 		butter
1.18g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.21 0.0 1.08 0.0 0.0 0.0 1.03 0.0 0.02 0.99 0.0 0.01 3.43 41.16
Total Fat (g) 0.02 0.03 0.0 0.1 0.0 0.0 0.0 0.82 0.0 0.0 2.94 0.01 0.96 4.88 58.56
Carbohydrates (g) 0.67 5.44 0.0 7.95 0.0 0.0 16.66 0.06 0.11 0.46 1.45 9.96 0.0 42.76 513.12
Ash (g) 0.05 0.13 0.01 0.05 0.14 0.04 0.0 0.07 0.0 0.01 0.24 0.0 0.02 0.75 9.0
Calories (kcal) 2.883 20.556 0.0 37.917 0.0 0.0 64.5 11.745 0.318 1.753 33.908 38.9 8.485 220.964 2651.568
Starch (g) n/a 0.19 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.17 n/a 0.35 4.2
Sucrose (g) 0.35 0.03 n/a n/a n/a n/a n/a 0.01 n/a 0.21 n/a n/a n/a 0.6 7.2
Glucose (dextrose) (g) 0.14 1.91 n/a n/a n/a n/a n/a 0.02 n/a 0.06 n/a n/a n/a 2.13 25.56
Fructose (g) 0.06 2.04 n/a n/a n/a n/a n/a 0.01 n/a 0.07 n/a n/a n/a 2.18 26.16
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.19 1.06 6.58 1.24 0.0 0.0 0.01 6.23 1.15 3.02 0.1 0.03 0.19 24.79 297.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 4.07 0.0 0.03 0.0 0.0 16.65 0.06 0.03 0.35 0.26 9.79 0.0 31.8 381.6
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.2 14.4
Calcium (mg) 0.781 3.438 0.198 1.563 0.0 0.0 0.167 4.353 0.089 0.456 3.996 0.1 0.284 15.423 185.076
Iron (mg) 0.02 0.13 0.0 0.48 0.0 0.0 0.0 0.15 0.0 0.01 0.21 0.0 0.0 1.01 12.12
Magnesium (mg) 0.601 2.2 0.066 2.292 0.0 0.0 0.0 0.986 0.076 0.421 12.844 0.0 0.024 19.508 234.096
Phosphorus (mg) 1.381 6.944 0.0 11.25 0.0 0.0 0.0 15.687 0.076 0.281 24.831 0.0 0.284 60.735 728.82
Potassium (mg) 15.556 51.494 0.0 11.146 0.0 0.0 0.333 11.006 1.576 3.822 34.079 0.2 0.284 129.495 1553.94
Sodium (mg) 0.06 0.756 0.263 0.208 104.88 26.22 0.0 11.499 0.013 0.035 38.189 0.1 6.816 189.039 2268.468
Zinc (mg) 0.01 0.02 0.0 0.07 0.0 0.0 0.0 0.09 0.0 0.0 0.22 0.0 0.0 0.41 4.92
Copper (mg) 0.005 0.022 0.001 0.015 0.0 0.0 0.0 0.008 0.0 0.004 0.073 0.0 0.0 0.128 1.536
Manganese (mg) 0.005 0.021 0.0 0.071 0.0 0.0 0.0 0.003 0.0 0.033 0.111 0.0 0.0 0.243 2.916
Selenium (mcg) 0.0 0.0 0.0 3.5 0.0 0.0 0.1 2.6 0.0 0.0 0.4 0.1 0.0 6.8 81.6
Vitamin A, IU (IU) 115.68 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.254 2.034 0.285 0.0 29.572 187.824 2253.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 7.94 19.357 232.284
Vitamin A, RAE (mcg_RAE) 5.766 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.013 0.105 0.0 0.0 8.094 25.477 305.724
Beta Carotene (mcg) 65.708 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.038 1.227 0.171 0.0 1.87 69.836 838.032
Vitamin E (mg) 0.05 0.01 0.0 0.01 0.0 0.0 0.0 0.08 0.0 0.0 0.62 0.0 0.03 0.8 9.6
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 2.875 n/a n/a n/a 0.0 0.663 3.537 42.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.346 0.0 0.0 1.875 0.0 0.0 0.0 27.186 0.114 0.0 1.199 0.0 0.0 35.72 428.64
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.0 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.7 0.0 0.0 0.0 3.0 36.0
Thiamin (mg) 0.002 0.008 0.0 0.082 0.0 0.0 0.0 0.006 0.0 0.003 0.011 0.0 0.0 0.112 1.344
Riboflavin (mg) 0.002 0.009 0.0 0.051 0.0 0.0 0.003 0.039 0.0 0.001 0.011 0.002 0.0 0.12 1.44
Niacin (mg) 0.036 0.053 0.0 0.615 0.0 0.0 0.0 0.006 0.001 0.018 0.268 0.0 0.0 0.997 11.964
Pantothenic acid (mg) 0.014 0.007 0.0 0.046 0.0 0.0 0.0 0.118 0.001 0.007 0.069 0.0 0.001 0.264 3.168
Vitamin B-6 (mg) 0.003 0.012 0.0 0.004 0.0 0.0 0.0 0.011 0.001 0.004 0.017 0.0 0.0 0.052 0.624
Folate (mcg) 0.541 0.344 0.0 19.063 0.0 0.0 0.0 3.86 0.165 0.631 2.854 0.0 0.036 27.493 329.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.2 0.8 0.0 1.1 0.0 0.0 0.0 20.6 0.1 0.2 3.1 0.0 0.2 26.2 314.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 0.003 n/a 0.014 n/a n/a n/a 0.014 n/a 0.0 0.015 n/a 0.0 0.047 0.564
Threonine (g) 0.003 0.006 n/a 0.029 n/a n/a n/a 0.046 n/a 0.001 0.034 n/a 0.0 0.119 1.428
Isoleucine (g) 0.002 0.004 n/a 0.038 n/a n/a n/a 0.055 n/a 0.001 0.042 n/a 0.001 0.143 1.716
Leucine (g) 0.005 0.007 n/a 0.074 n/a n/a n/a 0.09 n/a 0.001 0.078 n/a 0.001 0.255 3.06
Lysine (g) 0.006 0.006 n/a 0.024 n/a n/a n/a 0.075 n/a 0.001 0.041 n/a 0.001 0.153 1.836
Methionine (g) 0.001 0.001 n/a 0.019 n/a n/a n/a 0.031 n/a 0.0 0.013 n/a 0.0 0.066 0.792
Cystine (g) 0.0 0.001 n/a 0.023 n/a n/a n/a 0.022 n/a 0.0 0.017 n/a 0.0 0.063 0.756
Phenylalanine (g) 0.003 0.01 n/a 0.054 n/a n/a n/a 0.056 n/a 0.001 0.054 n/a 0.0 0.178 2.136
Tyrosine (g) 0.002 0.001 n/a 0.032 n/a n/a n/a 0.041 n/a 0.001 0.039 n/a 0.0 0.116 1.392
Valine (g) 0.003 0.006 n/a 0.044 n/a n/a n/a 0.071 n/a 0.001 0.053 n/a 0.001 0.177 2.124
Arginine (g) 0.003 0.028 n/a 0.044 n/a n/a n/a 0.067 n/a 0.001 0.128 n/a 0.0 0.271 3.252
Histidine (g) 0.002 0.005 n/a 0.024 n/a n/a n/a 0.025 n/a 0.0 0.027 n/a 0.0 0.084 1.008
Alanine (g) 0.004 0.008 n/a 0.034 n/a n/a n/a 0.061 n/a 0.001 0.046 n/a 0.0 0.155 1.86
Aspartic acid (g) 0.019 0.008 n/a 0.046 n/a n/a n/a 0.109 n/a 0.004 0.118 n/a 0.001 0.304 3.648
Glutamic acid (g) 0.01 0.011 n/a 0.363 n/a n/a n/a 0.138 n/a 0.003 0.252 n/a 0.002 0.778 9.336
Glycine (g) 0.002 0.006 n/a 0.039 n/a n/a n/a 0.035 n/a 0.001 0.061 n/a 0.0 0.143 1.716
Proline (g) 0.006 0.017 n/a 0.125 n/a n/a n/a 0.042 n/a 0.001 0.05 n/a 0.001 0.242 2.904
Serine (g) 0.005 0.005 n/a 0.054 n/a n/a n/a 0.08 n/a 0.001 0.053 n/a 0.001 0.198 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 2.544 37.287 447.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.0 0.017 0.0 0.0 0.0 0.255 0.0 0.0 0.394 0.002 0.608 1.281 15.372
Phytosterols (mg) 1.081 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 n/a n/a n/a 1.292 15.504
Monounsaturated Fat (g) 0.01 0.003 0.0 0.009 0.0 0.0 0.0 0.313 0.0 0.0 1.792 0.003 0.249 2.38 28.56
Polyunsaturated (g) 0.005 0.003 0.0 0.043 0.0 0.0 0.0 0.112 0.0 0.001 0.615 0.005 0.036 0.819 9.828