Receta Apricot Chocolate Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apricots
19.77g 		sugar
12.5g 		milk
20.33g 		oil
6.06g 		eggs
8.21g 		flour
26.04g 		cocoa
3.33g 		baking soda
0.38g 		baking powder
0.19g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 0.69 0.0 1.03 2.69 0.67 0.0 0.0 0.22 5.57 66.84
Total Fat (g) 0.08 0.0 0.2 6.06 0.82 0.26 0.33 0.0 0.0 1.73 9.47 113.64
Carbohydrates (g) 2.2 12.5 1.01 0.0 0.06 19.87 2.0 0.0 0.0 0.33 37.98 455.76
Ash (g) 0.15 0.0 0.15 0.0 0.07 0.12 n/a 0.14 0.07 0.04 0.74 8.88
Calories (kcal) 9.492 48.375 8.54 53.534 11.745 94.792 13.333 0.0 0.0 16.633 256.443 3077.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) 1.16 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.09 1.26 15.12
Glucose (dextrose) (g) 0.47 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.49 5.88
Fructose (g) 0.19 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.2 2.4
Lactose (g) 0.0 n/a 1.06 n/a 0.01 n/a n/a n/a n/a 0.0 1.07 12.84
Maltose (g) 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.07 0.0 18.28 0.0 6.23 3.1 n/a 0.0 0.0 0.08 44.78 537.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.83 12.49 1.06 0.0 0.06 0.07 0.0 0.0 0.0 0.1 15.6 187.2
Galactose (g) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.0 0.2 2.0 24.0
Calcium (mg) 2.571 0.125 24.197 0.0 4.353 3.906 0.0 0.0 0.0 1.685 36.837 442.044
Iron (mg) 0.08 0.0 0.01 0.0 0.15 1.21 1.2 0.0 0.0 0.06 2.71 32.52
Magnesium (mg) 1.977 0.0 2.237 0.0 0.986 5.729 n/a 0.0 0.0 2.913 13.841 166.092
Phosphorus (mg) 4.548 0.0 19.317 0.0 15.687 28.125 n/a 0.0 0.0 6.668 74.345 892.14
Potassium (mg) 51.215 0.25 30.5 0.0 11.006 27.865 n/a 0.0 0.0 9.869 130.704 1568.448
Sodium (mg) 0.198 0.0 8.947 0.0 11.499 0.521 0.0 104.88 52.44 0.0 178.484 2141.808
Zinc (mg) 0.04 0.0 0.09 0.0 0.09 0.18 n/a 0.0 0.0 0.11 0.51 6.12
Copper (mg) 0.016 0.0 0.002 0.0 0.008 0.036 n/a 0.0 0.0 0.029 0.091 1.092
Manganese (mg) 0.016 0.0 0.0 n/a 0.003 0.177 n/a 0.0 0.0 0.108 0.305 3.66
Selenium (mcg) 0.0 0.1 0.7 0.0 2.6 8.8 n/a 0.0 0.0 0.1 12.3 147.6
Vitamin A, IU (IU) 380.85 0.0 39.853 0.0 39.999 0.0 0.0 0.0 0.0 1.348 462.05 5544.6
Retinol (mcg) 0.0 0.0 11.793 0.0 11.417 0.0 n/a 0.0 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 18.983 0.0 11.793 0.0 11.499 0.0 n/a 0.0 0.0 0.072 42.347 508.164
Beta Carotene (mcg) 216.329 0.0 0.407 0.0 0.821 0.0 n/a 0.0 0.0 0.698 218.255 2619.06
Vitamin E (mg) 0.18 0.0 0.0 0.56 0.08 0.02 n/a 0.0 0.0 0.03 0.86 10.32
Vitamin D (IU) n/a n/a 10.573 n/a 2.875 n/a n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.599 0.0 0.0 0.0 27.186 4.688 n/a 0.0 0.0 0.409 49.882 598.584
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.01 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.04 0.1 n/a n/a n/a 0.59 0.73 8.76
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.02 0.24
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Thiamin (mg) 0.006 0.0 0.004 0.0 0.006 0.206 n/a 0.0 0.0 0.016 0.237 2.844
Riboflavin (mg) 0.008 0.003 0.039 0.0 0.039 0.128 n/a 0.0 0.0 0.003 0.219 2.628
Niacin (mg) 0.119 0.0 0.018 0.0 0.006 1.536 n/a 0.0 0.0 0.028 1.707 20.484
Pantothenic acid (mg) 0.047 0.0 0.073 0.0 0.118 0.115 n/a 0.0 0.0 0.021 0.374 4.488
Vitamin B-6 (mg) 0.01 0.0 0.008 0.0 0.011 0.01 n/a 0.0 0.0 0.005 0.045 0.54
Folate (mcg) 1.78 0.0 1.017 0.0 3.86 47.656 n/a 0.0 0.0 0.53 54.842 658.104
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.11 0.0 n/a 0.0 0.0 0.0 0.2 2.4
Choline (mg) 0.6 0.0 3.6 n/a 20.6 2.7 n/a 0.0 0.0 1.0 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 n/a 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.004 n/a 0.008 0.0 0.014 0.034 n/a n/a n/a 0.002 0.062 0.744
Threonine (g) 0.01 n/a 0.018 0.0 0.046 0.073 n/a n/a n/a 0.007 0.155 1.86
Isoleucine (g) 0.008 n/a 0.039 0.0 0.055 0.094 n/a n/a n/a 0.008 0.204 2.448
Leucine (g) 0.016 n/a 0.077 0.0 0.09 0.185 n/a n/a n/a 0.014 0.382 4.584
Lysine (g) 0.02 n/a 0.059 0.0 0.075 0.06 n/a n/a n/a 0.007 0.22 2.64
Methionine (g) 0.002 n/a 0.016 0.0 0.031 0.047 n/a n/a n/a 0.004 0.101 1.212
Cystine (g) 0.0 n/a 0.024 0.0 0.022 0.057 n/a n/a n/a 0.004 0.107 1.284
Phenylalanine (g) 0.01 n/a 0.035 0.0 0.056 0.135 n/a n/a n/a 0.01 0.246 2.952
Tyrosine (g) 0.006 n/a 0.028 0.0 0.041 0.081 n/a n/a n/a 0.005 0.161 1.932
Valine (g) 0.01 n/a 0.045 0.0 0.071 0.109 n/a n/a n/a 0.01 0.244 2.928
Arginine (g) 0.01 n/a 0.02 0.0 0.067 0.109 n/a n/a n/a 0.028 0.235 2.82
Histidine (g) 0.006 n/a 0.016 0.0 0.025 0.06 n/a n/a n/a 0.006 0.114 1.368
Alanine (g) 0.014 n/a 0.022 0.0 0.061 0.086 n/a n/a n/a 0.01 0.193 2.316
Aspartic acid (g) 0.061 n/a 0.063 0.0 0.109 0.115 n/a n/a n/a 0.022 0.371 4.452
Glutamic acid (g) 0.032 n/a 0.159 0.0 0.138 0.906 n/a n/a n/a 0.044 1.279 15.348
Glycine (g) 0.008 n/a 0.012 0.0 0.035 0.096 n/a n/a n/a 0.011 0.163 1.956
Proline (g) 0.02 n/a 0.073 0.0 0.042 0.313 n/a n/a n/a 0.009 0.456 5.472
Serine (g) 0.016 n/a 0.043 0.0 0.08 0.135 n/a n/a n/a 0.011 0.285 3.42
Cholesterol (mg) 0.0 0.0 1.017 0.0 34.742 0.0 0.0 0.0 0.0 0.0 35.759 429.108
Trans Fat (g) n/a n/a n/a 0.156 n/a n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.006 0.0 0.128 0.45 0.255 0.042 0.0 0.0 0.0 0.149 1.029 12.348
Phytosterols (mg) 3.559 n/a n/a 15.14 n/a n/a n/a n/a n/a 2.455 21.154 253.848
Monounsaturated Fat (g) 0.034 0.0 0.057 1.376 0.313 0.023 n/a 0.0 0.0 0.982 2.785 33.42
Polyunsaturated (g) 0.016 0.0 0.008 3.945 0.112 0.107 n/a 0.0 0.0 0.52 4.707 56.484