Receta Apricot Coconut Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Flour Apricot jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
113.5g
cream cheese
85.05g
sugar
4.2g
salt
1.5g
coconut
10.4g
Total Per Serving Total for Recipe
Protein (g) 0.96 5.04 0.0 0.0 0.35 6.35 6.35
Total Fat (g) 92.06 29.12 0.0 0.0 3.48 124.66 124.66
Carbohydrates (g) 0.07 3.46 4.2 0.0 1.58 9.31 9.31
Ash (g) 2.39 1.12 0.0 1.5 0.1 5.12 5.12
Calories (kcal) 813.795 290.871 16.254 0.0 36.816 1157.736 1157.736
Starch (g) n/a 0.3 n/a n/a n/a 0.3 0.3
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 2.73 n/a n/a n/a 2.73 2.73
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.01 46.3 0.0 0.0 4.89 69.2 69.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 2.73 4.2 0.0 0.65 7.64 7.64
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.9 0.9
Calcium (mg) 27.24 83.349 0.042 0.36 1.456 112.447 112.447
Iron (mg) 0.02 0.32 0.0 0.0 0.25 0.6 0.6
Magnesium (mg) 2.27 7.655 0.0 0.015 3.328 13.268 13.268
Phosphorus (mg) 27.24 90.153 0.0 0.0 11.752 129.145 129.145
Potassium (mg) 27.24 117.369 0.084 0.12 37.024 181.837 181.837
Sodium (mg) 653.76 273.011 0.0 581.37 2.08 1510.221 1510.221
Zinc (mg) 0.1 0.43 0.0 0.0 0.11 0.65 0.65
Copper (mg) 0.0 0.017 0.0 0.0 0.046 0.063 0.063
Manganese (mg) 0.0 0.009 0.0 0.002 0.156 0.166 0.166
Selenium (mcg) 1.1 2.0 0.0 0.0 1.1 4.3 4.3
Vitamin A, IU (IU) 2836.365 1075.883 0.0 0.0 0.0 3912.248 3912.248
Retinol (mcg) 761.585 305.33 0.0 0.0 0.0 1066.915 1066.915
Vitamin A, RAE (mcg_RAE) 776.34 307.881 0.0 0.0 0.0 1084.221 1084.221
Beta Carotene (mcg) 179.33 34.871 0.0 0.0 0.0 214.201 214.201
Vitamin E (mg) 2.63 0.55 0.0 0.0 0.02 3.21 3.21
Vitamin D (IU) 63.56 n/a n/a n/a n/a 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a 0.06 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.011 0.017 0.0 0.0 0.007 0.036 0.036
Riboflavin (mg) 0.034 0.111 0.001 0.0 0.002 0.148 0.148
Niacin (mg) 0.045 0.128 0.0 0.0 0.056 0.229 0.229
Pantothenic acid (mg) 0.125 0.485 0.0 0.0 0.031 0.641 0.641
Vitamin B-6 (mg) 0.0 0.034 0.0 0.0 0.005 0.039 0.039
Folate (mcg) 3.405 9.356 0.0 0.0 2.704 15.465 15.465
Vitamin B-12 (mcg) 0.19 0.21 0.0 0.0 0.0 0.41 0.41
Choline (mg) 21.3 23.1 0.0 0.0 1.3 45.7 45.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.06 n/a 0.0 0.004 0.075 0.075
Threonine (g) 0.045 0.196 n/a 0.0 0.012 0.253 0.253
Isoleucine (g) 0.057 0.272 n/a 0.0 0.014 0.342 0.342
Leucine (g) 0.091 0.561 n/a 0.0 0.026 0.678 0.678
Lysine (g) 0.079 0.485 n/a 0.0 0.016 0.58 0.58
Methionine (g) 0.023 0.162 n/a 0.0 0.006 0.191 0.191
Cystine (g) 0.011 0.034 n/a 0.0 0.007 0.053 0.053
Phenylalanine (g) 0.045 0.247 n/a 0.0 0.018 0.31 0.31
Tyrosine (g) 0.045 0.255 n/a 0.0 0.01 0.311 0.311
Valine (g) 0.068 0.34 n/a 0.0 0.021 0.429 0.429
Arginine (g) 0.034 0.204 n/a 0.0 0.057 0.295 0.295
Histidine (g) 0.023 0.153 n/a 0.0 0.008 0.184 0.184
Alanine (g) 0.034 0.153 n/a 0.0 0.018 0.205 0.205
Aspartic acid (g) 0.068 0.434 n/a 0.0 0.034 0.536 0.536
Glutamic acid (g) 0.204 1.106 n/a 0.0 0.079 1.389 1.389
Glycine (g) 0.023 0.119 n/a 0.0 0.017 0.158 0.158
Proline (g) 0.091 0.57 n/a 0.0 0.015 0.675 0.675
Serine (g) 0.057 0.315 n/a 0.0 0.018 0.389 0.389
Cholesterol (mg) 244.025 93.555 0.0 0.0 0.0 337.58 337.58
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.305 16.406 0.0 0.0 3.089 77.8 77.8
Phytosterols (mg) n/a n/a n/a 0.0 4.888 4.888 4.888
Monounsaturated Fat (g) 23.858 7.331 0.0 0.0 0.149 31.338 31.338
Polyunsaturated (g) 3.45 1.225 0.0 0.0 0.038 4.714 4.714