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Receta Apricot Confection Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		apricots
96.1g 		gelatine
48.0g 		sugar
133.33g 		orange juice
20.67g 		orange rind
1.33g 		Total Per Serving Total for Recipe
Protein (g) 1.35 1.36 0.0 0.14 0.02 2.87 8.61
Total Fat (g) 0.37 0.0 0.0 0.04 0.0 0.42 1.26
Carbohydrates (g) 10.69 15.84 133.31 2.15 0.21 162.2 486.6
Ash (g) 0.72 n/a 0.0 0.08 n/a 0.8 2.4
Calories (kcal) 46.128 66.72 516.0 9.3 0.627 638.775 1916.325
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 5.64 n/a n/a n/a n/a 5.64 16.92
Glucose (dextrose) (g) 2.28 n/a n/a n/a n/a 2.28 6.84
Fructose (g) 0.9 n/a n/a n/a n/a 0.9 2.7
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a n/a 0.06 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.98 30.64 0.04 18.25 1.09 133.0 399.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.88 15.06 133.21 1.74 0.06 158.94 476.82
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.1 2.1 6.3
Calcium (mg) 12.493 1.44 1.333 2.273 1.787 19.326 57.978
Iron (mg) 0.37 0.02 0.01 0.04 0.01 0.46 1.38
Magnesium (mg) 9.61 0.48 0.0 2.273 0.2 12.563 37.689
Phosphorus (mg) 22.103 24.48 0.0 3.513 0.16 50.256 150.768
Potassium (mg) 248.899 1.44 2.667 41.333 2.133 296.472 889.416
Sodium (mg) 0.961 82.56 0.0 0.207 0.08 83.808 251.424
Zinc (mg) 0.19 0.0 0.0 0.01 0.0 0.21 0.63
Copper (mg) 0.077 0.024 0.0 0.008 0.001 0.11 0.33
Manganese (mg) 0.077 n/a 0.0 0.002 n/a 0.079 0.237
Selenium (mcg) 0.1 1.2 0.8 0.0 0.0 2.1 6.3
Vitamin A, IU (IU) 1850.886 n/a 0.0 41.333 n/a 1892.219 5676.657
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 92.256 0.0 0.0 2.067 0.04 94.363 283.089
Beta Carotene (mcg) 1051.334 0.0 0.0 6.82 0.093 1058.247 3174.741
Vitamin E (mg) 0.86 0.0 0.0 0.01 0.0 0.87 2.61
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 85.529 0.0 0.0 23.767 0.24 109.536 328.608
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.6 0.0 0.0 10.3 1.7 21.7 65.1
Thiamin (mg) 0.029 0.0 0.0 0.019 0.001 0.048 0.144
Riboflavin (mg) 0.038 0.01 0.027 0.006 0.001 0.082 0.246
Niacin (mg) 0.577 0.0 0.0 0.083 0.005 0.665 1.995
Pantothenic acid (mg) 0.231 n/a 0.0 0.039 n/a 0.27 0.81
Vitamin B-6 (mg) 0.048 0.0 0.0 0.008 0.002 0.059 0.177
Folate (mcg) 8.649 0.48 0.0 6.2 0.173 15.502 46.506
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.6 0.0 1.3 0.1 4.7 14.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 n/a n/a 0.0 n/a 0.019 0.057
Threonine (g) 0.048 n/a n/a 0.002 n/a 0.05 0.15
Isoleucine (g) 0.038 n/a n/a 0.002 n/a 0.041 0.123
Leucine (g) 0.077 n/a n/a 0.002 n/a 0.079 0.237
Lysine (g) 0.096 n/a n/a 0.002 n/a 0.098 0.294
Methionine (g) 0.01 n/a n/a 0.0 n/a 0.01 0.03
Cystine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.006
Phenylalanine (g) 0.048 n/a n/a 0.002 n/a 0.05 0.15
Tyrosine (g) 0.029 n/a n/a 0.0 n/a 0.029 0.087
Valine (g) 0.048 n/a n/a 0.002 n/a 0.05 0.15
Arginine (g) 0.048 n/a n/a 0.01 n/a 0.058 0.174
Histidine (g) 0.029 n/a n/a 0.0 n/a 0.029 0.087
Alanine (g) 0.067 n/a n/a 0.004 n/a 0.071 0.213
Aspartic acid (g) 0.298 n/a n/a 0.017 n/a 0.314 0.942
Glutamic acid (g) 0.154 n/a n/a 0.006 n/a 0.16 0.48
Glycine (g) 0.038 n/a n/a 0.002 n/a 0.041 0.123
Proline (g) 0.096 n/a n/a 0.008 n/a 0.104 0.312
Serine (g) 0.077 n/a n/a 0.002 n/a 0.079 0.237
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.004 0.001 0.033 0.099
Phytosterols (mg) 17.298 n/a n/a n/a n/a 17.298 51.894
Monounsaturated Fat (g) 0.163 0.0 0.0 0.008 0.0 0.172 0.516
Polyunsaturated (g) 0.077 0.0 0.0 0.008 0.001 0.086 0.258