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Receta Apricot Cream Cheese Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can crushed pineapple
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apricot jello
21.26g 		sugar
18.75g 		cream cheese
28.35g 		apricot
8.14g 		whip
0.0g 		nuts
12.84g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 1.68 0.11 n/a 2.22 5.68 45.44
Total Fat (g) 0.0 0.0 9.71 0.03 n/a 6.61 16.35 130.8
Carbohydrates (g) 19.24 18.75 1.15 0.9 n/a 3.26 43.3 346.4
Ash (g) 0.15 0.0 0.37 0.06 n/a 0.53 1.12 8.96
Calories (kcal) 81.01 72.563 96.957 3.906 n/a 76.292 330.727 2645.816
Starch (g) n/a n/a 0.1 n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.0 0.48 n/a n/a 0.48 3.84
Glucose (dextrose) (g) n/a n/a 0.0 0.19 n/a n/a 0.19 1.52
Fructose (g) n/a n/a 0.0 0.08 n/a n/a 0.08 0.64
Lactose (g) n/a n/a 0.91 0.0 n/a n/a 0.91 7.28
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.21 0.01 15.43 7.03 n/a 0.22 22.9 183.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 18.29 18.73 0.91 0.75 n/a 0.6 39.29 314.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a 1.2 1.3 10.4
Calcium (mg) 0.638 0.188 27.783 1.058 n/a 8.991 38.657 309.256
Iron (mg) 0.03 0.0 0.11 0.03 n/a 0.48 0.64 5.12
Magnesium (mg) 0.425 0.0 2.552 0.814 n/a 28.898 32.689 261.512
Phosphorus (mg) 29.98 0.0 30.051 1.872 n/a 55.87 117.773 942.184
Potassium (mg) 1.488 0.375 39.123 21.076 n/a 76.677 138.74 1109.92
Sodium (mg) 99.083 0.0 91.004 0.081 n/a 85.925 276.093 2208.744
Zinc (mg) 0.0 0.0 0.14 0.02 n/a 0.49 0.65 5.2
Copper (mg) 0.026 0.0 0.006 0.007 n/a 0.164 0.202 1.616
Manganese (mg) 0.002 0.0 0.003 0.007 n/a 0.249 0.261 2.088
Selenium (mcg) 1.4 0.1 0.7 0.0 n/a 1.0 3.2 25.6
Vitamin A, IU (IU) 0.0 0.0 358.628 156.728 n/a 0.642 515.998 4127.984
Retinol (mcg) 0.0 0.0 101.777 0.0 n/a 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 102.627 7.812 n/a 0.0 110.439 883.512
Beta Carotene (mcg) 0.0 0.0 11.624 89.024 n/a 0.385 101.033 808.264
Vitamin E (mg) 0.0 0.0 0.18 0.07 n/a 1.41 1.66 13.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.242 n/a 2.697 9.94 79.52
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 n/a 0.1 0.9 7.2
Thiamin (mg) 0.0 0.0 0.006 0.002 n/a 0.026 0.034 0.272
Riboflavin (mg) 0.009 0.004 0.037 0.003 n/a 0.026 0.078 0.624
Niacin (mg) 0.002 0.0 0.043 0.049 n/a 0.604 0.697 5.576
Pantothenic acid (mg) 0.002 0.0 0.162 0.02 n/a 0.155 0.339 2.712
Vitamin B-6 (mg) 0.0 0.0 0.011 0.004 n/a 0.039 0.054 0.432
Folate (mcg) 0.638 0.0 3.119 0.732 n/a 6.422 10.911 87.288
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 n/a 0.0 0.07 0.56
Choline (mg) 0.7 0.0 7.7 0.2 n/a 7.0 15.7 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.02 0.002 n/a 0.033 0.055 0.44
Threonine (g) 0.032 n/a 0.065 0.004 n/a 0.077 0.178 1.424
Isoleucine (g) 0.026 n/a 0.091 0.003 n/a 0.095 0.215 1.72
Leucine (g) 0.053 n/a 0.187 0.007 n/a 0.176 0.423 3.384
Lysine (g) 0.074 n/a 0.162 0.008 n/a 0.091 0.335 2.68
Methionine (g) 0.013 n/a 0.054 0.001 n/a 0.03 0.097 0.776
Cystine (g) 0.0 n/a 0.011 0.0 n/a 0.037 0.049 0.392
Phenylalanine (g) 0.038 n/a 0.082 0.004 n/a 0.122 0.247 1.976
Tyrosine (g) 0.006 n/a 0.085 0.002 n/a 0.087 0.181 1.448
Valine (g) 0.045 n/a 0.113 0.004 n/a 0.119 0.282 2.256
Arginine (g) 0.145 n/a 0.068 0.004 n/a 0.288 0.504 4.032
Histidine (g) 0.015 n/a 0.051 0.002 n/a 0.062 0.13 1.04
Alanine (g) 0.174 n/a 0.051 0.006 n/a 0.104 0.335 2.68
Aspartic acid (g) 0.115 n/a 0.145 0.025 n/a 0.265 0.549 4.392
Glutamic acid (g) 0.189 n/a 0.369 0.013 n/a 0.568 1.138 9.104
Glycine (g) 0.415 n/a 0.04 0.003 n/a 0.136 0.594 4.752
Proline (g) 0.268 n/a 0.19 0.008 n/a 0.113 0.579 4.632
Serine (g) 0.057 n/a 0.105 0.007 n/a 0.118 0.287 2.296
Cholesterol (mg) 0.0 0.0 31.185 0.0 n/a 0.0 31.185 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 5.469 0.002 n/a 0.886 6.357 50.856
Phytosterols (mg) n/a n/a n/a 1.465 n/a n/a 1.465 11.72
Monounsaturated Fat (g) 0.0 0.0 2.444 0.014 n/a 4.033 6.491 51.928
Polyunsaturated (g) 0.0 0.0 0.408 0.007 n/a 1.383 1.798 14.384