Receta Apricot Ginger Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
apricot
18.02g |
cider vinegar
14.94g |
oil
6.8g |
ginger
0.68g |
chicken
231.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 0.0 | 0.0 | 0.06 | 43.03 | 43.34 | 173.36 |
| Total Fat (g) | 0.07 | 0.0 | 6.8 | 0.04 | 34.84 | 41.75 | 167.0 |
| Carbohydrates (g) | 2.0 | 0.14 | 0.0 | 0.48 | 0.0 | 2.62 | 10.48 |
| Ash (g) | 0.14 | 0.03 | 0.0 | 0.03 | 1.83 | 2.02 | 8.08 |
| Calories (kcal) | 8.649 | 3.137 | 60.112 | 2.342 | 497.361 | 571.602 | 2286.408 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.06 | 0.0 | n/a | 0.0 | n/a | 1.06 | 4.24 |
| Glucose (dextrose) (g) | 0.43 | 0.01 | n/a | 0.01 | n/a | 0.45 | 1.8 |
| Fructose (g) | 0.17 | 0.04 | n/a | 0.01 | n/a | 0.23 | 0.92 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.56 | 14.01 | 0.0 | 0.06 | 152.66 | 182.29 | 729.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.66 | 0.06 | 0.0 | 0.02 | 0.0 | 1.75 | 7.0 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 2.342 | 1.046 | 0.0 | 0.783 | 25.446 | 29.617 | 118.468 |
| Iron (mg) | 0.07 | 0.03 | 0.0 | 0.08 | 2.08 | 2.26 | 9.04 |
| Magnesium (mg) | 1.802 | 0.747 | 0.0 | 1.242 | 46.266 | 50.057 | 200.228 |
| Phosphorus (mg) | 4.144 | 1.195 | 0.0 | 0.999 | 340.056 | 346.395 | 1385.58 |
| Potassium (mg) | 46.669 | 10.904 | 0.0 | 9.065 | 437.215 | 503.854 | 2015.416 |
| Sodium (mg) | 0.18 | 0.747 | 0.0 | 0.216 | 161.932 | 163.075 | 652.3 |
| Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.03 | 3.03 | 3.1 | 12.4 |
| Copper (mg) | 0.014 | 0.001 | 0.0 | 0.003 | 0.116 | 0.135 | 0.54 |
| Manganese (mg) | 0.014 | 0.037 | n/a | 0.179 | 0.046 | 0.277 | 1.108 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 33.3 | 33.6 | 134.4 |
| Vitamin A, IU (IU) | 347.041 | 0.0 | 0.0 | 0.992 | 323.863 | 671.897 | 2687.588 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 94.846 | 379.384 |
| Vitamin A, RAE (mcg_RAE) | 17.298 | 0.0 | 0.0 | 0.047 | 97.159 | 114.504 | 458.016 |
| Beta Carotene (mcg) | 197.125 | 0.0 | 0.0 | 0.594 | 0.0 | 197.719 | 790.876 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.63 | 0.12 | 0.69 | 1.6 | 6.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.037 | 0.0 | 0.0 | 0.0 | 0.0 | 16.037 | 64.148 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 3.7 | 5.6 | 22.4 |
| Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.139 | 0.145 | 0.58 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.278 | 0.286 | 1.144 |
| Niacin (mg) | 0.108 | 0.0 | 0.0 | 0.035 | 15.731 | 15.873 | 63.492 |
| Pantothenic acid (mg) | 0.043 | 0.0 | 0.0 | n/a | 2.105 | 2.148 | 8.592 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.006 | 0.81 | 0.824 | 3.296 |
| Folate (mcg) | 1.622 | 0.0 | 0.0 | 0.263 | 13.88 | 15.765 | 63.06 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.72 | 2.88 |
| Choline (mg) | 0.5 | 0.0 | n/a | 0.3 | 138.1 | 138.9 | 555.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.486 | 0.49 | 1.96 |
| Threonine (g) | 0.009 | 0.0 | 0.0 | 0.001 | 1.781 | 1.792 | 7.168 |
| Isoleucine (g) | 0.007 | 0.0 | 0.0 | 0.002 | 2.128 | 2.137 | 8.548 |
| Leucine (g) | 0.014 | 0.0 | 0.0 | 0.003 | 3.123 | 3.14 | 12.56 |
| Lysine (g) | 0.018 | 0.0 | 0.0 | 0.002 | 3.493 | 3.513 | 14.052 |
| Methionine (g) | 0.002 | 0.0 | 0.0 | 0.0 | 1.134 | 1.136 | 4.544 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.578 | 0.579 | 2.316 |
| Phenylalanine (g) | 0.009 | 0.0 | 0.0 | 0.002 | 1.666 | 1.676 | 6.704 |
| Tyrosine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 1.388 | 1.394 | 5.576 |
| Valine (g) | 0.009 | 0.0 | 0.0 | 0.003 | 2.082 | 2.094 | 8.376 |
| Arginine (g) | 0.009 | 0.0 | 0.0 | 0.002 | 2.707 | 2.717 | 10.868 |
| Histidine (g) | 0.005 | 0.0 | 0.0 | 0.001 | 1.249 | 1.256 | 5.024 |
| Alanine (g) | 0.013 | 0.0 | 0.0 | 0.001 | 2.522 | 2.535 | 10.14 |
| Aspartic acid (g) | 0.056 | 0.0 | 0.0 | 0.007 | 3.84 | 3.903 | 15.612 |
| Glutamic acid (g) | 0.029 | 0.0 | 0.0 | 0.006 | 6.269 | 6.304 | 25.216 |
| Glycine (g) | 0.007 | 0.0 | 0.0 | 0.002 | 2.822 | 2.831 | 11.324 |
| Proline (g) | 0.018 | 0.0 | 0.0 | 0.001 | 2.105 | 2.125 | 8.5 |
| Serine (g) | 0.014 | 0.0 | 0.0 | 0.002 | 1.527 | 1.543 | 6.172 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 173.498 | 173.498 | 693.992 |
| Trans Fat (g) | n/a | 0.0 | 0.175 | n/a | n/a | 0.175 | 0.7 |
| Saturated Fat (g) | 0.005 | 0.0 | 0.505 | 0.013 | 9.97 | 10.494 | 41.976 |
| Phytosterols (mg) | 3.243 | 0.0 | 17.0 | 0.56 | n/a | 20.804 | 83.216 |
| Monounsaturated Fat (g) | 0.031 | 0.0 | 1.546 | 0.007 | 14.435 | 16.018 | 64.072 |
| Polyunsaturated (g) | 0.014 | 0.0 | 4.43 | 0.009 | 7.472 | 11.925 | 47.7 |