Receta Apricot Glazed Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
29 ounce bartlett pears, halves, canned
1/2 c. apricot preserves ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
5.08g 		allspice
0.16g 		apricot
65.1g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.91 0.94 5.64
Total Fat (g) 0.0 0.01 0.25 0.27 1.62
Carbohydrates (g) 0.44 0.11 7.24 7.79 46.74
Ash (g) 0.01 0.01 0.49 0.51 3.06
Calories (kcal) 1.271 0.416 31.248 32.935 197.61
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 3.82 3.82 22.92
Glucose (dextrose) (g) n/a n/a 1.54 1.54 9.24
Fructose (g) n/a n/a 0.61 0.61 3.66
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.04 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 0.01 56.21 60.84 365.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 n/a 6.02 6.14 36.84
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 1.4 8.4
Calcium (mg) 0.356 1.047 8.463 9.865 59.19
Iron (mg) 0.0 0.01 0.25 0.27 1.62
Magnesium (mg) 0.305 0.214 6.51 7.029 42.174
Phosphorus (mg) 0.305 0.179 14.973 15.457 92.742
Potassium (mg) 6.303 1.653 168.609 176.565 1059.39
Sodium (mg) 0.051 0.122 0.651 0.824 4.944
Zinc (mg) 0.0 0.0 0.13 0.13 0.78
Copper (mg) 0.002 0.001 0.052 0.054 0.324
Manganese (mg) 0.001 0.005 0.052 0.057 0.342
Selenium (mcg) 0.0 0.0 0.1 0.1 0.6
Vitamin A, IU (IU) 1.017 0.855 1253.826 1255.698 7534.188
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 0.043 62.496 62.59 375.54
Beta Carotene (mcg) 0.153 n/a 712.194 712.347 4274.082
Vitamin E (mg) 0.01 n/a 0.58 0.59 3.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.458 n/a 57.939 58.397 350.382
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.1 6.5 8.9 53.4
Thiamin (mg) 0.002 0.0 0.02 0.021 0.126
Riboflavin (mg) 0.001 0.0 0.026 0.027 0.162
Niacin (mg) 0.005 0.005 0.391 0.4 2.4
Pantothenic acid (mg) 0.005 n/a 0.156 0.161 0.966
Vitamin B-6 (mg) 0.003 0.0 0.033 0.035 0.21
Folate (mcg) 0.661 0.057 5.859 6.577 39.462
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 n/a 1.8 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.013 0.013 0.078
Threonine (g) n/a n/a 0.033 0.033 0.198
Isoleucine (g) n/a n/a 0.026 0.026 0.156
Leucine (g) n/a n/a 0.052 0.052 0.312
Lysine (g) n/a n/a 0.065 0.065 0.39
Methionine (g) n/a n/a 0.007 0.007 0.042
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.033 0.033 0.198
Tyrosine (g) n/a n/a 0.02 0.02 0.12
Valine (g) n/a n/a 0.033 0.033 0.198
Arginine (g) n/a n/a 0.033 0.033 0.198
Histidine (g) n/a n/a 0.02 0.02 0.12
Alanine (g) n/a n/a 0.046 0.046 0.276
Aspartic acid (g) n/a n/a 0.202 0.202 1.212
Glutamic acid (g) n/a n/a 0.104 0.104 0.624
Glycine (g) n/a n/a 0.026 0.026 0.156
Proline (g) n/a n/a 0.065 0.065 0.39
Serine (g) n/a n/a 0.052 0.052 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.02 0.024 0.144
Phytosterols (mg) n/a 0.097 11.718 11.815 70.89
Monounsaturated Fat (g) 0.0 0.001 0.111 0.112 0.672
Polyunsaturated (g) 0.0 0.004 0.052 0.056 0.336