Receta Apricot Glazed Pheasant - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pheasant
319.06g |
garlic
5.55g |
sage
0.0g |
wine vinegar
11.18g |
apricot
9.01g |
honey
10.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 72.43 | 0.35 | n/a | 0.0 | 0.13 | 0.03 | 72.94 | 291.76 |
Total Fat (g) | 29.64 | 0.03 | n/a | 0.0 | 0.04 | 0.0 | 29.7 | 118.8 |
Carbohydrates (g) | 0.0 | 1.83 | n/a | 0.03 | 1.0 | 8.65 | 11.52 | 46.08 |
Ash (g) | 4.05 | 0.08 | n/a | 0.02 | 0.07 | 0.02 | 4.24 | 16.96 |
Calories (kcal) | 577.499 | 8.264 | n/a | 2.123 | 4.325 | 31.92 | 624.13 | 2496.52 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.53 | 0.09 | 0.62 | 2.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.21 | 3.75 | 3.97 | 15.88 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.08 | 4.3 | 4.38 | 17.52 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.15 | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 216.23 | 3.25 | n/a | 10.56 | 7.78 | 1.8 | 239.61 | 958.44 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.06 | n/a | 0.0 | 0.83 | 8.62 | 9.51 | 38.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.33 | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 38.287 | 10.039 | n/a | 0.671 | 1.171 | 0.63 | 50.798 | 203.192 |
Iron (mg) | 3.67 | 0.09 | n/a | 0.05 | 0.04 | 0.04 | 3.89 | 15.56 |
Magnesium (mg) | 63.812 | 1.387 | n/a | 0.447 | 0.901 | 0.21 | 66.757 | 267.028 |
Phosphorus (mg) | 682.788 | 8.486 | n/a | 0.894 | 2.072 | 0.42 | 694.66 | 2778.64 |
Potassium (mg) | 775.316 | 22.24 | n/a | 4.358 | 23.334 | 5.46 | 830.709 | 3322.836 |
Sodium (mg) | 127.624 | 0.943 | n/a | 0.894 | 0.09 | 0.42 | 129.971 | 519.884 |
Zinc (mg) | 3.06 | 0.06 | n/a | 0.0 | 0.02 | 0.02 | 3.17 | 12.68 |
Copper (mg) | 0.223 | 0.017 | n/a | 0.001 | 0.007 | 0.004 | 0.253 | 1.012 |
Manganese (mg) | 0.064 | 0.093 | n/a | 0.006 | 0.007 | 0.008 | 0.178 | 0.712 |
Selenium (mcg) | 50.1 | 0.8 | n/a | n/a | 0.0 | 0.1 | 51.0 | 204.0 |
Vitamin A, IU (IU) | 564.736 | 0.499 | n/a | 0.0 | 173.521 | 0.0 | 738.756 | 2955.024 |
Retinol (mcg) | 169.102 | 0.0 | n/a | n/a | 0.0 | 0.0 | 169.102 | 676.408 |
Vitamin A, RAE (mcg_RAE) | 169.102 | 0.0 | n/a | 0.0 | 8.649 | 0.0 | 177.751 | 711.004 |
Beta Carotene (mcg) | n/a | 0.277 | n/a | n/a | 98.563 | 0.0 | 98.84 | 395.36 |
Vitamin E (mg) | n/a | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.08 | 0.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.887 | n/a | n/a | 8.018 | 0.0 | 8.906 | 35.624 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.9 | 1.7 | n/a | 0.1 | 0.9 | 0.1 | 19.6 | 78.4 |
Thiamin (mg) | 0.223 | 0.011 | n/a | n/a | 0.003 | 0.0 | 0.237 | 0.948 |
Riboflavin (mg) | 0.447 | 0.006 | n/a | n/a | 0.004 | 0.004 | 0.461 | 1.844 |
Niacin (mg) | 20.516 | 0.039 | n/a | n/a | 0.054 | 0.013 | 20.621 | 82.484 |
Pantothenic acid (mg) | 2.967 | 0.033 | n/a | n/a | 0.022 | 0.007 | 3.03 | 12.12 |
Vitamin B-6 (mg) | 2.106 | 0.069 | n/a | n/a | 0.005 | 0.002 | 2.181 | 8.724 |
Folate (mcg) | 19.144 | 0.166 | n/a | n/a | 0.811 | 0.21 | 20.331 | 81.324 |
Vitamin B-12 (mcg) | 2.46 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.46 | 9.84 |
Choline (mg) | n/a | 1.3 | n/a | n/a | 0.3 | 0.2 | 1.8 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.957 | 0.004 | n/a | n/a | 0.002 | 0.0 | 0.963 | 3.852 |
Threonine (g) | 3.542 | 0.009 | n/a | n/a | 0.005 | 0.0 | 3.555 | 14.22 |
Isoleucine (g) | 3.924 | 0.012 | n/a | n/a | 0.004 | 0.001 | 3.941 | 15.764 |
Leucine (g) | 5.966 | 0.017 | n/a | n/a | 0.007 | 0.001 | 5.992 | 23.968 |
Lysine (g) | 6.445 | 0.015 | n/a | n/a | 0.009 | 0.001 | 6.47 | 25.88 |
Methionine (g) | 2.042 | 0.004 | n/a | n/a | 0.001 | 0.0 | 2.047 | 8.188 |
Cystine (g) | 0.989 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.993 | 3.972 |
Phenylalanine (g) | 2.808 | 0.01 | n/a | n/a | 0.005 | 0.001 | 2.823 | 11.292 |
Tyrosine (g) | 2.297 | 0.004 | n/a | n/a | 0.003 | 0.001 | 2.305 | 9.22 |
Valine (g) | 3.924 | 0.016 | n/a | n/a | 0.005 | 0.001 | 3.946 | 15.784 |
Arginine (g) | 4.499 | 0.035 | n/a | n/a | 0.005 | 0.001 | 4.539 | 18.156 |
Histidine (g) | 2.744 | 0.006 | n/a | n/a | 0.003 | 0.0 | 2.753 | 11.012 |
Alanine (g) | 4.499 | 0.007 | n/a | n/a | 0.006 | 0.001 | 4.513 | 18.052 |
Aspartic acid (g) | 6.987 | 0.027 | n/a | n/a | 0.028 | 0.003 | 7.046 | 28.184 |
Glutamic acid (g) | 10.561 | 0.045 | n/a | n/a | 0.014 | 0.002 | 10.622 | 42.488 |
Glycine (g) | 3.924 | 0.011 | n/a | n/a | 0.004 | 0.001 | 3.94 | 15.76 |
Proline (g) | 2.999 | 0.006 | n/a | n/a | 0.009 | 0.009 | 3.023 | 12.092 |
Serine (g) | 3.095 | 0.011 | n/a | n/a | 0.007 | 0.001 | 3.114 | 12.456 |
Cholesterol (mg) | 226.533 | 0.0 | n/a | n/a | 0.0 | 0.0 | 226.533 | 906.132 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.615 | 0.005 | n/a | 0.0 | 0.003 | 0.0 | 8.622 | 34.488 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.622 | n/a | 1.622 | 6.488 |
Monounsaturated Fat (g) | 13.783 | 0.001 | n/a | n/a | 0.015 | 0.0 | 13.799 | 55.196 |
Polyunsaturated (g) | 3.765 | 0.014 | n/a | n/a | 0.007 | 0.0 | 3.786 | 15.144 |