Receta Apricot Jewels - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.02g 		sugar
4.17g 		baking powder
0.58g 		salt
0.13g 		butter
9.46g 		cream cheese
7.09g 		coconut
1.73g 		apricot preserves
13.33g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.0 0.0 0.08 0.42 0.06 0.09 2.0 24.0
Total Fat (g) 0.13 0.0 0.0 0.0 7.67 2.43 0.58 0.03 10.83 129.96
Carbohydrates (g) 9.94 4.17 0.0 0.0 0.01 0.29 0.26 8.59 23.25 279.0
Ash (g) 0.06 0.0 0.21 0.12 0.2 0.09 0.02 0.03 0.73 8.76
Calories (kcal) 47.396 16.125 0.0 0.0 67.816 24.239 6.136 32.267 193.979 2327.748
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.23 n/a n/a 0.23 2.76
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 0.0 0.0 0.0 1.5 3.86 0.81 4.6 12.33 147.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 4.16 0.0 0.0 0.01 0.23 0.11 5.79 10.33 123.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 6.0
Calcium (mg) 1.953 0.042 0.0 0.03 2.27 6.946 0.243 2.667 14.15 169.8
Iron (mg) 0.6 0.0 0.0 0.0 0.0 0.03 0.04 0.07 0.74 8.88
Magnesium (mg) 2.865 0.0 0.0 0.001 0.189 0.638 0.555 0.533 4.781 57.372
Phosphorus (mg) 14.063 0.0 0.0 0.0 2.27 7.513 1.959 0.4 26.204 314.448
Potassium (mg) 13.932 0.083 0.0 0.01 2.27 9.781 6.171 10.267 42.514 510.168
Sodium (mg) 0.26 0.0 157.32 48.448 54.48 22.751 0.347 5.333 288.939 3467.268
Zinc (mg) 0.09 0.0 0.0 0.0 0.01 0.04 0.02 0.01 0.16 1.92
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.001 0.008 0.013 0.041 0.492
Manganese (mg) 0.089 0.0 0.0 0.0 0.0 0.001 0.026 0.005 0.121 1.452
Selenium (mcg) 4.4 0.0 0.0 0.0 0.1 0.2 0.2 0.3 5.1 61.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 89.657 0.0 27.333 353.354 4240.248
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 25.444 0.0 0.0 88.91 1066.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 25.657 0.0 1.867 92.218 1106.616
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 2.906 0.0 15.467 33.317 399.804
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.22 0.05 0.0 0.02 0.29 3.48
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.344 0.0 0.0 0.0 0.0 0.0 0.0 1.2 3.544 42.528
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 0.0 0.01 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 1.2 14.4
Thiamin (mg) 0.103 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.106 1.272
Riboflavin (mg) 0.064 0.001 0.0 0.0 0.003 0.009 0.0 0.003 0.08 0.96
Niacin (mg) 0.768 0.0 0.0 0.0 0.004 0.011 0.009 0.005 0.797 9.564
Pantothenic acid (mg) 0.057 0.0 0.0 0.0 0.01 0.04 0.005 0.003 0.116 1.392
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.003 0.001 0.003 0.012 0.144
Folate (mcg) 23.828 0.0 0.0 0.0 0.284 0.78 0.451 0.133 25.476 305.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.03 0.36
Choline (mg) 1.4 0.0 0.0 0.0 1.8 1.9 0.2 0.1 5.3 63.6
Folic acid (mcg) 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.017 n/a n/a 0.0 0.001 0.005 0.001 n/a 0.024 0.288
Threonine (g) 0.036 n/a n/a 0.0 0.004 0.016 0.002 n/a 0.059 0.708
Isoleucine (g) 0.047 n/a n/a 0.0 0.005 0.023 0.002 n/a 0.077 0.924
Leucine (g) 0.092 n/a n/a 0.0 0.008 0.047 0.004 n/a 0.151 1.812
Lysine (g) 0.03 n/a n/a 0.0 0.007 0.04 0.003 n/a 0.08 0.96
Methionine (g) 0.023 n/a n/a 0.0 0.002 0.013 0.001 n/a 0.04 0.48
Cystine (g) 0.029 n/a n/a 0.0 0.001 0.003 0.001 n/a 0.034 0.408
Phenylalanine (g) 0.068 n/a n/a 0.0 0.004 0.021 0.003 n/a 0.095 1.14
Tyrosine (g) 0.04 n/a n/a 0.0 0.004 0.021 0.002 n/a 0.067 0.804
Valine (g) 0.055 n/a n/a 0.0 0.006 0.028 0.003 n/a 0.092 1.104
Arginine (g) 0.055 n/a n/a 0.0 0.003 0.017 0.01 n/a 0.084 1.008
Histidine (g) 0.03 n/a n/a 0.0 0.002 0.013 0.001 n/a 0.046 0.552
Alanine (g) 0.043 n/a n/a 0.0 0.003 0.013 0.003 n/a 0.062 0.744
Aspartic acid (g) 0.057 n/a n/a 0.0 0.006 0.036 0.006 n/a 0.105 1.26
Glutamic acid (g) 0.453 n/a n/a 0.0 0.017 0.092 0.013 n/a 0.575 6.9
Glycine (g) 0.048 n/a n/a 0.0 0.002 0.01 0.003 n/a 0.063 0.756
Proline (g) 0.156 n/a n/a 0.0 0.008 0.047 0.002 n/a 0.214 2.568
Serine (g) 0.068 n/a n/a 0.0 0.005 0.026 0.003 n/a 0.102 1.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 7.796 0.0 0.0 28.132 337.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 4.859 1.367 0.515 0.001 6.763 81.156
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.815 n/a 0.815 9.78
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 1.988 0.611 0.025 0.0 2.636 31.632
Polyunsaturated (g) 0.053 0.0 0.0 0.0 0.288 0.102 0.006 0.0 0.449 5.388