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Receta Apricot London Broil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
apricot preserves
53.33g
pepper
0.09g
london broil
189.0g
salt
0.25g
Total Per Serving Total for Recipe
Protein (g) 0.37 0.01 52.01 0.0 52.39 314.34
Total Fat (g) 0.11 0.0 13.42 0.0 13.53 81.18
Carbohydrates (g) 34.35 0.06 0.0 0.0 34.4 206.4
Ash (g) 0.11 0.0 2.19 0.25 2.55 15.3
Calories (kcal) 129.067 0.225 343.971 0.0 473.263 2839.578
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.4 0.01 121.49 0.0 139.9 839.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.15 0.0 0.0 0.0 23.15 138.9
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 10.667 0.386 9.45 0.06 20.562 123.372
Iron (mg) 0.26 0.03 5.65 0.0 5.94 35.64
Magnesium (mg) 2.133 0.171 47.249 0.003 49.556 297.336
Phosphorus (mg) 1.6 0.153 440.358 0.0 442.111 2652.666
Potassium (mg) 41.067 1.112 686.052 0.02 728.251 4369.506
Sodium (mg) 21.333 0.039 109.617 96.895 227.884 1367.304
Zinc (mg) 0.03 0.0 9.64 0.0 9.67 58.02
Copper (mg) 0.053 0.001 0.227 0.0 0.281 1.686
Manganese (mg) 0.021 0.005 0.038 0.0 0.064 0.384
Selenium (mcg) 1.1 0.0 82.4 0.0 83.5 501.0
Vitamin A, IU (IU) 109.333 0.264 0.0 0.0 109.597 657.582
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.467 0.013 0.0 0.0 7.48 44.88
Beta Carotene (mcg) 61.867 0.138 0.0 0.0 62.004 372.024
Vitamin E (mg) 0.07 0.0 0.19 0.0 0.26 1.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 4.8 0.181 0.0 0.0 4.981 29.886
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 0.0 4.7 28.2
Thiamin (mg) 0.0 0.0 0.132 0.0 0.132 0.792
Riboflavin (mg) 0.011 0.0 0.397 0.0 0.408 2.448
Niacin (mg) 0.021 0.001 14.288 0.0 14.31 85.86
Pantothenic acid (mg) 0.011 n/a 1.493 0.0 1.504 9.024
Vitamin B-6 (mg) 0.011 0.0 1.266 0.0 1.277 7.662
Folate (mcg) 0.533 0.009 13.23 0.0 13.772 82.632
Vitamin B-12 (mcg) 0.0 0.0 7.62 0.0 7.62 45.72
Choline (mg) 0.2 0.0 175.6 0.0 175.8 1054.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.34 0.0 0.34 2.04
Threonine (g) n/a n/a 2.079 0.0 2.079 12.474
Isoleucine (g) n/a n/a 2.362 0.0 2.362 14.172
Leucine (g) n/a n/a 4.139 0.0 4.139 24.834
Lysine (g) n/a n/a 4.404 0.0 4.404 26.424
Methionine (g) n/a n/a 1.361 0.0 1.361 8.166
Cystine (g) n/a n/a 0.68 0.0 0.68 4.08
Phenylalanine (g) n/a n/a 2.06 0.0 2.06 12.36
Tyrosine (g) n/a n/a 1.663 0.0 1.663 9.978
Valine (g) n/a n/a 2.589 0.0 2.589 15.534
Arginine (g) n/a n/a 3.364 0.0 3.364 20.184
Histidine (g) n/a n/a 1.663 0.0 1.663 9.978
Alanine (g) n/a n/a 3.156 0.0 3.156 18.936
Aspartic acid (g) n/a n/a 4.744 0.0 4.744 28.464
Glutamic acid (g) n/a n/a 7.805 0.0 7.805 46.83
Glycine (g) n/a n/a 3.175 0.0 3.175 19.05
Proline (g) n/a n/a 2.476 0.0 2.476 14.856
Serine (g) n/a n/a 2.041 0.0 2.041 12.246
Cholesterol (mg) 0.0 0.0 145.526 0.0 145.526 873.156
Trans Fat (g) n/a n/a 0.397 n/a 0.397 2.382
Saturated Fat (g) 0.005 0.001 4.8 0.0 4.807 28.842
Phytosterols (mg) n/a 0.081 n/a 0.0 0.081 0.486
Monounsaturated Fat (g) 0.0 0.001 5.991 0.0 5.992 35.952
Polyunsaturated (g) 0.0 0.001 0.605 0.0 0.606 3.636