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Ingredientes
- 1 c. apricot preserves
- 1/4 tsp grnd red pepper
- 2 1/2 lb London broil (beef top round)
- 1/4 tsp salt
- 1/4 tsp freshly-grnd black pepper
Direcciones
- Preheat the grill to medium-high heat.
- In a saucepan, combine the apricot preserves and grnd red pepper over low heat, stirring till the preserves are melted. Set aside 1/2 c. of this sauce mix.
- Season the meat with the salt and pepper, then grill for 6 to 8 min per side, or possibly till desired doneness, brushing occasionally with the apricot sauce.
- Slice across the grain and serve topped with the reserved sauce.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 6 servings | |
| Calories 473 | |
| Calories from Fat 122 | 26% |
| Total Fat 13.53g | 17% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.4g | |
| Cholesterol 146mg | 49% |
| Sodium 228mg | 10% |
| Potassium 728mg | 21% |
| Total Carbs 34.4g | 9% |
| Dietary Fiber 0.2g | 1% |
| Sugars 23.15g | 15% |
| Protein 52.39g | 84% |
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