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Raciónes: 6

Ingredientes

Cost per serving $8.54 view details
  • 1 c. apricot preserves
  • 1/4 tsp grnd red pepper
  • 2 1/2 lb London broil (beef top round)
  • 1/4 tsp salt
  • 1/4 tsp freshly-grnd black pepper

Direcciones

  1. Preheat the grill to medium-high heat.
  2. In a saucepan, combine the apricot preserves and grnd red pepper over low heat, stirring till the preserves are melted. Set aside 1/2 c. of this sauce mix.
  3. Season the meat with the salt and pepper, then grill for 6 to 8 min per side, or possibly till desired doneness, brushing occasionally with the apricot sauce.
  4. Slice across the grain and serve topped with the reserved sauce.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 6 servings
Calories 473  
Calories from Fat 122 26%
Total Fat 13.53g 17%
Saturated Fat 4.81g 19%
Trans Fat 0.4g  
Cholesterol 146mg 49%
Sodium 228mg 10%
Potassium 728mg 21%
Total Carbs 34.4g 9%
Dietary Fiber 0.2g 1%
Sugars 23.15g 15%
Protein 52.39g 84%
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