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Receta Apricot Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange juice
21.26g 		egg
6.16g 		butter
3.55g 		flour
31.25g 		sugar
18.75g 		baking powder
1.15g 		baking soda
0.14g 		salt
0.75g 		apricots
18.02g 		almonds
4.05g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.77 0.03 3.23 0.0 0.0 0.0 0.0 0.25 0.86 5.29 42.32
Total Fat (g) 0.04 0.61 2.88 0.31 0.0 0.0 0.0 0.0 0.07 2.0 5.91 47.28
Carbohydrates (g) 2.21 0.05 0.0 23.85 18.75 0.0 0.0 0.0 2.0 0.88 47.74 381.92
Ash (g) 0.09 0.05 0.07 0.15 0.0 0.42 0.05 0.75 0.14 0.12 1.84 14.72
Calories (kcal) 9.568 8.809 25.454 113.75 72.563 0.0 0.0 0.0 8.649 23.288 262.079 2096.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.24
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 1.06 0.15 1.21 9.68
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.43 0.0 0.44 3.52
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.17 0.0 0.18 1.44
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.77 4.67 0.56 3.73 0.01 0.0 0.0 0.0 15.56 0.19 43.49 347.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.79 0.05 0.0 0.08 18.73 0.0 0.0 0.0 1.66 0.16 22.48 179.84
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.4 0.5 1.7 13.6
Calcium (mg) 2.339 3.265 0.852 4.688 0.188 0.0 0.0 0.18 2.342 10.692 24.545 196.36
Iron (mg) 0.04 0.11 0.0 1.45 0.0 0.0 0.0 0.0 0.07 0.15 1.83 14.64
Magnesium (mg) 2.339 0.739 0.071 6.875 0.0 0.0 0.0 0.008 1.802 10.854 22.687 181.496
Phosphorus (mg) 3.615 11.766 0.852 33.75 0.0 0.0 0.0 0.0 4.144 19.602 73.729 589.832
Potassium (mg) 42.525 8.254 0.852 33.438 0.375 0.0 0.0 0.06 46.669 28.553 160.725 1285.8
Sodium (mg) 0.213 8.624 20.448 0.625 0.0 314.64 39.33 290.685 0.18 0.041 674.785 5398.28
Zinc (mg) 0.01 0.07 0.0 0.22 0.0 0.0 0.0 0.0 0.04 0.12 0.46 3.68
Copper (mg) 0.009 0.006 0.0 0.044 0.0 0.0 0.0 0.0 0.014 0.041 0.114 0.912
Manganese (mg) 0.002 0.002 0.0 0.213 0.0 0.0 0.0 0.001 0.014 0.093 0.325 2.6
Selenium (mcg) 0.0 2.0 0.0 10.6 0.1 0.0 0.0 0.0 0.0 0.1 12.8 102.4
Vitamin A, IU (IU) 42.525 29.999 88.715 0.0 0.0 0.0 0.0 0.0 347.041 0.041 508.32 4066.56
Retinol (mcg) 0.0 8.562 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.383 259.064
Vitamin A, RAE (mcg_RAE) 2.126 8.624 24.282 0.0 0.0 0.0 0.0 0.0 17.298 0.0 52.33 418.64
Beta Carotene (mcg) 7.017 0.616 5.609 0.0 0.0 0.0 0.0 0.0 197.125 0.041 210.407 1683.256
Vitamin E (mg) 0.01 0.06 0.08 0.02 0.0 0.0 0.0 0.0 0.16 1.06 1.39 11.12
Vitamin D (IU) n/a 2.156 1.988 n/a n/a n/a n/a n/a n/a n/a 4.144 33.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.452 20.39 0.0 5.625 0.0 0.0 0.0 0.0 16.037 0.041 66.544 532.352
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) n/a 0.03 0.0 0.12 n/a n/a n/a n/a n/a 0.03 0.18 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 12.4 99.2
Thiamin (mg) 0.019 0.004 0.0 0.247 0.0 0.0 0.0 0.0 0.005 0.009 0.285 2.28
Riboflavin (mg) 0.006 0.03 0.001 0.153 0.004 0.0 0.0 0.0 0.007 0.041 0.242 1.936
Niacin (mg) 0.085 0.004 0.001 1.844 0.0 0.0 0.0 0.0 0.108 0.137 2.18 17.44
Pantothenic acid (mg) 0.04 0.089 0.004 0.138 0.0 0.0 0.0 0.0 0.043 0.019 0.333 2.664
Vitamin B-6 (mg) 0.009 0.009 0.0 0.013 0.0 0.0 0.0 0.0 0.009 0.006 0.044 0.352
Folate (mcg) 6.379 2.895 0.107 57.188 0.0 0.0 0.0 0.0 1.622 2.025 70.215 561.72
Vitamin B-12 (mcg) 0.0 0.08 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 1.3 15.5 0.7 3.3 0.0 0.0 0.0 0.0 0.5 2.1 23.3 186.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 0.01 0.0 0.041 n/a n/a n/a 0.0 0.004 0.009 0.064 0.512
Threonine (g) 0.002 0.034 0.001 0.088 n/a n/a n/a 0.0 0.009 0.024 0.159 1.272
Isoleucine (g) 0.002 0.041 0.002 0.113 n/a n/a n/a 0.0 0.007 0.028 0.193 1.544
Leucine (g) 0.002 0.067 0.003 0.222 n/a n/a n/a 0.0 0.014 0.06 0.369 2.952
Lysine (g) 0.002 0.056 0.002 0.072 n/a n/a n/a 0.0 0.018 0.023 0.174 1.392
Methionine (g) 0.0 0.023 0.001 0.056 n/a n/a n/a 0.0 0.002 0.006 0.088 0.704
Cystine (g) 0.002 0.017 0.0 0.069 n/a n/a n/a 0.0 0.0 0.008 0.096 0.768
Phenylalanine (g) 0.002 0.042 0.001 0.163 n/a n/a n/a 0.0 0.009 0.045 0.262 2.096
Tyrosine (g) 0.0 0.031 0.001 0.097 n/a n/a n/a 0.0 0.005 0.018 0.153 1.224
Valine (g) 0.002 0.053 0.002 0.131 n/a n/a n/a 0.0 0.009 0.033 0.231 1.848
Arginine (g) 0.011 0.051 0.001 0.131 n/a n/a n/a 0.0 0.009 0.099 0.302 2.416
Histidine (g) 0.0 0.019 0.001 0.072 n/a n/a n/a 0.0 0.005 0.023 0.12 0.96
Alanine (g) 0.004 0.046 0.001 0.103 n/a n/a n/a 0.0 0.013 0.042 0.208 1.664
Aspartic acid (g) 0.017 0.082 0.002 0.138 n/a n/a n/a 0.0 0.056 0.118 0.412 3.296
Glutamic acid (g) 0.006 0.103 0.006 1.088 n/a n/a n/a 0.0 0.029 0.276 1.508 12.064
Glycine (g) 0.002 0.026 0.001 0.116 n/a n/a n/a 0.0 0.007 0.06 0.212 1.696
Proline (g) 0.009 0.031 0.003 0.375 n/a n/a n/a 0.0 0.018 0.042 0.477 3.816
Serine (g) 0.002 0.06 0.002 0.163 n/a n/a n/a 0.0 0.014 0.038 0.279 2.232
Cholesterol (mg) 0.0 26.057 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.689 269.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.008
Saturated Fat (g) 0.004 0.191 1.824 0.05 0.0 0.0 0.0 0.0 0.005 0.151 2.225 17.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 3.243 n/a 3.243 25.944
Monounsaturated Fat (g) 0.009 0.235 0.746 0.028 0.0 0.0 0.0 0.0 0.031 1.251 2.299 18.392
Polyunsaturated (g) 0.009 0.084 0.108 0.128 0.0 0.0 0.0 0.0 0.014 0.489 0.832 6.656