| 3 c. Rolled oats |
1/4 cup |
$5.49 per 42 ounces
|
$0.09 |
| 2 c. Oat bran |
2 tablespoons |
$5.15 per 18 ounces
|
$0.16 |
| 2 tsp Cinnamon |
1/6 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1/2 tsp Nutmeg |
0.04 teaspoon |
n/a
|
|
| 1 c. Walnut halves,, broken |
1 tablespoon |
$9.89 per 16 ounces
|
$0.21 |
| 1 c. Almonds, coarsely minced or possibly slivered |
1 tablespoon |
$4.79 per 6 ounces
|
$0.22 |
| 1/2 c. Raw sunflower seeds |
2 teaspoons |
$2.39 per 7 1/2 ounces
|
$0.07 |
| 5 Tbsp. Vegetable oil |
1 1/4 teaspoons |
$3.00 per 48 fluid ounces
|
$0.01 |
| 3/4 c. Honey,, melted |
1 tablespoon |
$4.69 per 12 ounces
|
$0.29 |
| 1 1/3 c. Dry apricots,, quartered |
1 tablespoon |
$9.33 per 20 ounces
|
$0.28 |
| 3/4 c. Raisins |
1 tablespoon |
$6.29 per 24 ounces
|
$0.10 |
| Total per Serving |
$1.45 |
| Total Recipe |
$17.38 |
Suggestions?