Receta Apricot Pie With Almonds - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
156.25g |
olive oil
13.5g |
salt
0.4g |
apricots
488.25g |
sugar
25.2g |
almonds
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 16.14 | 0.0 | 0.0 | 6.84 | 0.0 | 8.02 | 31.0 | 31.0 |
Total Fat (g) | 1.53 | 13.5 | 0.0 | 1.9 | 0.0 | 18.68 | 35.62 | 35.62 |
Carbohydrates (g) | 119.23 | 0.0 | 0.0 | 54.29 | 25.19 | 8.19 | 206.91 | 206.91 |
Ash (g) | 0.73 | 0.0 | 0.4 | 3.66 | 0.0 | 1.13 | 5.93 | 5.93 |
Calories (kcal) | 568.75 | 119.34 | 0.0 | 234.36 | 97.524 | 217.35 | 1237.324 | 1237.324 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 | 0.28 |
Sucrose (g) | n/a | n/a | n/a | 28.66 | n/a | 1.36 | 30.02 | 30.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 11.57 | n/a | 0.05 | 11.62 | 11.62 |
Fructose (g) | n/a | n/a | n/a | 4.59 | n/a | 0.03 | 4.62 | 4.62 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.29 | n/a | 0.02 | 0.31 | 0.31 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.63 | 0.0 | 0.0 | 421.6 | 0.01 | 1.78 | 442.01 | 442.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.0 | 0.0 | 45.11 | 25.18 | 1.47 | 72.18 | 72.18 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 9.8 | 0.0 | 4.6 | 18.6 | 18.6 |
Calcium (mg) | 23.438 | 0.135 | 0.096 | 63.473 | 0.252 | 99.792 | 187.185 | 187.185 |
Iron (mg) | 7.25 | 0.08 | 0.0 | 1.9 | 0.0 | 1.41 | 10.64 | 10.64 |
Magnesium (mg) | 34.375 | 0.0 | 0.004 | 48.825 | 0.0 | 101.304 | 184.508 | 184.508 |
Phosphorus (mg) | 168.75 | 0.0 | 0.0 | 112.298 | 0.0 | 182.952 | 464.0 | 464.0 |
Potassium (mg) | 167.188 | 0.135 | 0.032 | 1264.568 | 0.504 | 266.49 | 1698.916 | 1698.916 |
Sodium (mg) | 3.125 | 0.27 | 155.032 | 4.883 | 0.0 | 0.378 | 163.688 | 163.688 |
Zinc (mg) | 1.09 | 0.0 | 0.0 | 0.98 | 0.0 | 1.16 | 3.23 | 3.23 |
Copper (mg) | 0.219 | 0.0 | 0.0 | 0.391 | 0.0 | 0.378 | 0.987 | 0.987 |
Manganese (mg) | 1.063 | 0.0 | 0.0 | 0.391 | 0.0 | 0.866 | 2.319 | 2.319 |
Selenium (mcg) | 53.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.9 | 54.6 | 54.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 9403.695 | 0.0 | 0.378 | 9404.073 | 9404.073 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 468.72 | 0.0 | 0.0 | 468.72 | 468.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 5341.455 | 0.0 | 0.378 | 5341.833 | 5341.833 |
Vitamin E (mg) | 0.09 | 1.94 | 0.0 | 4.35 | 0.0 | 9.91 | 16.29 | 16.29 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 28.125 | 0.0 | 0.0 | 434.543 | 0.0 | 0.378 | 463.046 | 463.046 |
Tocopherol, beta (mg) | 0.11 | 0.01 | n/a | n/a | n/a | 0.11 | 0.23 | 0.23 |
Tocopherol, gamma (mg) | 0.59 | 0.11 | n/a | n/a | n/a | 0.25 | 0.95 | 0.95 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | 0.02 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 48.8 | 0.0 | 0.0 | 48.8 | 48.8 |
Thiamin (mg) | 1.234 | 0.0 | 0.0 | 0.146 | 0.0 | 0.079 | 1.46 | 1.46 |
Riboflavin (mg) | 0.766 | 0.0 | 0.0 | 0.195 | 0.005 | 0.382 | 1.348 | 1.348 |
Niacin (mg) | 9.219 | 0.0 | 0.0 | 2.93 | 0.0 | 1.281 | 13.43 | 13.43 |
Pantothenic acid (mg) | 0.688 | 0.0 | 0.0 | 1.172 | 0.0 | 0.178 | 2.037 | 2.037 |
Vitamin B-6 (mg) | 0.063 | 0.0 | 0.0 | 0.244 | 0.0 | 0.053 | 0.36 | 0.36 |
Folate (mcg) | 285.938 | 0.0 | 0.0 | 43.943 | 0.0 | 18.9 | 348.78 | 348.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 16.3 | 0.0 | 0.0 | 13.7 | 0.0 | 19.7 | 49.7 | 49.7 |
Folic acid (mcg) | 240.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.625 | 240.625 |
Tryptophan (g) | 0.203 | 0.0 | 0.0 | 0.098 | n/a | 0.079 | 0.38 | 0.38 |
Threonine (g) | 0.438 | 0.0 | 0.0 | 0.244 | n/a | 0.227 | 0.908 | 0.908 |
Isoleucine (g) | 0.563 | 0.0 | 0.0 | 0.195 | n/a | 0.265 | 1.022 | 1.022 |
Leucine (g) | 1.109 | 0.0 | 0.0 | 0.391 | n/a | 0.563 | 2.063 | 2.063 |
Lysine (g) | 0.359 | 0.0 | 0.0 | 0.488 | n/a | 0.219 | 1.067 | 1.067 |
Methionine (g) | 0.281 | 0.0 | 0.0 | 0.049 | n/a | 0.057 | 0.387 | 0.387 |
Cystine (g) | 0.344 | 0.0 | 0.0 | 0.0 | n/a | 0.072 | 0.416 | 0.416 |
Phenylalanine (g) | 0.813 | 0.0 | 0.0 | 0.244 | n/a | 0.423 | 1.48 | 1.48 |
Tyrosine (g) | 0.484 | 0.0 | 0.0 | 0.146 | n/a | 0.17 | 0.801 | 0.801 |
Valine (g) | 0.656 | 0.0 | 0.0 | 0.244 | n/a | 0.31 | 1.21 | 1.21 |
Arginine (g) | 0.656 | 0.0 | 0.0 | 0.244 | n/a | 0.926 | 1.826 | 1.826 |
Histidine (g) | 0.359 | 0.0 | 0.0 | 0.146 | n/a | 0.212 | 0.718 | 0.718 |
Alanine (g) | 0.516 | 0.0 | 0.0 | 0.342 | n/a | 0.389 | 1.247 | 1.247 |
Aspartic acid (g) | 0.688 | 0.0 | 0.0 | 1.514 | n/a | 1.1 | 3.301 | 3.301 |
Glutamic acid (g) | 5.438 | 0.0 | 0.0 | 0.781 | n/a | 2.574 | 8.793 | 8.793 |
Glycine (g) | 0.578 | 0.0 | 0.0 | 0.195 | n/a | 0.556 | 1.329 | 1.329 |
Proline (g) | 1.875 | 0.0 | 0.0 | 0.488 | n/a | 0.389 | 2.753 | 2.753 |
Serine (g) | 0.813 | 0.0 | 0.0 | 0.391 | n/a | 0.359 | 1.562 | 1.562 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.008 | 0.008 |
Saturated Fat (g) | 0.25 | 1.864 | 0.0 | 0.146 | 0.0 | 1.41 | 3.671 | 3.671 |
Phytosterols (mg) | n/a | 29.835 | 0.0 | 87.885 | n/a | n/a | 117.72 | 117.72 |
Monounsaturated Fat (g) | 0.141 | 9.85 | 0.0 | 0.83 | 0.0 | 11.676 | 22.497 | 22.497 |
Polyunsaturated (g) | 0.641 | 1.42 | 0.0 | 0.391 | 0.0 | 4.562 | 7.014 | 7.014 |