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Receta Apricot Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		oat bran
7.83g 		sugar
2.1g 		baking powder
1.15g 		salt
0.25g 		butter
9.46g 		egg
3.67g 		milk
3.81g 		apricot
43.21g 		Total Per Serving Total for Recipe
Protein (g) 1.61 1.36 0.0 0.0 0.0 0.08 0.46 0.13 0.27 3.91 46.92
Total Fat (g) 0.15 0.55 0.0 0.0 0.0 7.67 0.36 0.04 0.02 8.79 105.48
Carbohydrates (g) 11.92 5.19 2.1 0.0 0.0 0.01 0.03 0.19 5.33 24.77 297.24
Ash (g) 0.07 0.23 0.0 0.42 0.25 0.2 0.03 0.03 0.16 1.39 16.68
Calories (kcal) 56.875 19.27 8.127 0.0 0.0 67.816 5.243 1.601 20.74 179.673 2156.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.2 2.4
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.51 0.0 0.0 0.0 1.5 2.78 3.43 37.43 47.52 570.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.11 2.1 0.0 0.0 0.01 0.03 0.2 4.64 7.13 85.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.3 27.6
Calcium (mg) 2.344 4.543 0.021 0.0 0.06 2.27 1.943 4.537 5.185 20.903 250.836
Iron (mg) 0.73 0.42 0.0 0.0 0.0 0.0 0.07 0.0 0.13 1.35 16.2
Magnesium (mg) 3.438 18.408 0.0 0.0 0.003 0.189 0.44 0.419 4.321 27.218 326.616
Phosphorus (mg) 16.875 57.497 0.0 0.0 0.0 2.27 7.003 3.622 8.642 95.909 1150.908
Potassium (mg) 16.719 44.337 0.042 0.0 0.02 2.27 4.913 5.719 71.294 145.313 1743.756
Sodium (mg) 0.313 0.313 0.0 314.64 96.895 54.48 5.133 1.678 1.728 475.18 5702.16
Zinc (mg) 0.11 0.24 0.0 0.0 0.0 0.01 0.04 0.02 0.05 0.47 5.64
Copper (mg) 0.022 0.031 0.0 0.0 0.0 0.0 0.004 0.0 0.022 0.079 0.948
Manganese (mg) 0.106 0.441 0.0 0.0 0.0 0.0 0.001 0.0 0.022 0.571 6.852
Selenium (mcg) 5.3 3.5 0.0 0.0 0.0 0.1 1.2 0.1 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 236.364 17.857 7.473 730.653 992.346 11908.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 5.097 2.211 0.0 70.773 849.276
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 64.695 5.133 2.211 36.727 108.767 1305.204
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 14.944 0.367 0.076 436.404 451.791 5421.492
Vitamin E (mg) 0.01 0.08 0.0 0.0 0.0 0.22 0.04 0.0 0.26 0.6 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 1.283 1.983 n/a 8.563 102.756
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 14.1 0.0 0.0 0.0 0.0 12.137 0.0 11.234 40.283 483.396
Tocopherol, beta (mg) 0.01 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a 0.0 0.02 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 25.2
Thiamin (mg) 0.123 0.092 0.0 0.0 0.0 0.001 0.003 0.001 0.009 0.228 2.736
Riboflavin (mg) 0.077 0.017 0.0 0.0 0.0 0.003 0.018 0.007 0.009 0.131 1.572
Niacin (mg) 0.922 0.073 0.0 0.0 0.0 0.004 0.003 0.003 0.147 1.151 13.812
Pantothenic acid (mg) 0.069 0.117 0.0 0.0 0.0 0.01 0.053 0.014 0.039 0.301 3.612
Vitamin B-6 (mg) 0.006 0.013 0.0 0.0 0.0 0.0 0.005 0.002 0.022 0.048 0.576
Folate (mcg) 28.594 4.073 0.0 0.0 0.0 0.284 1.723 0.191 0.864 35.729 428.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.02 0.0 0.08 0.96
Choline (mg) 1.6 2.5 0.0 0.0 0.0 1.8 9.2 0.7 0.8 16.6 199.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.027 n/a n/a 0.0 0.001 0.006 0.002 0.004 0.06 0.72
Threonine (g) 0.044 0.039 n/a n/a 0.0 0.004 0.021 0.003 0.009 0.119 1.428
Isoleucine (g) 0.056 0.052 n/a n/a 0.0 0.005 0.025 0.007 0.009 0.154 1.848
Leucine (g) 0.111 0.107 n/a n/a 0.0 0.008 0.04 0.014 0.017 0.298 3.576
Lysine (g) 0.036 0.06 n/a n/a 0.0 0.007 0.033 0.011 0.017 0.164 1.968
Methionine (g) 0.028 0.027 n/a n/a 0.0 0.002 0.014 0.003 0.0 0.074 0.888
Cystine (g) 0.034 0.045 n/a n/a 0.0 0.001 0.01 0.005 0.0 0.095 1.14
Phenylalanine (g) 0.081 0.071 n/a n/a 0.0 0.004 0.025 0.006 0.013 0.201 2.412
Tyrosine (g) 0.048 0.052 n/a n/a 0.0 0.004 0.018 0.005 0.009 0.137 1.644
Valine (g) 0.066 0.075 n/a n/a 0.0 0.006 0.032 0.008 0.009 0.195 2.34
Arginine (g) 0.066 0.1 n/a n/a 0.0 0.003 0.03 0.004 0.009 0.211 2.532
Histidine (g) 0.036 0.032 n/a n/a 0.0 0.002 0.011 0.003 0.004 0.089 1.068
Alanine (g) 0.052 0.068 n/a n/a 0.0 0.003 0.027 0.004 0.013 0.167 2.004
Aspartic acid (g) 0.069 0.124 n/a n/a 0.0 0.006 0.049 0.012 0.065 0.324 3.888
Glutamic acid (g) 0.544 0.294 n/a n/a 0.0 0.017 0.062 0.03 0.026 0.972 11.664
Glycine (g) 0.058 0.074 n/a n/a 0.0 0.002 0.016 0.002 0.009 0.161 1.932
Proline (g) 0.188 0.077 n/a n/a 0.0 0.008 0.019 0.014 0.017 0.322 3.864
Serine (g) 0.081 0.07 n/a n/a 0.0 0.005 0.036 0.008 0.017 0.217 2.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 15.51 0.191 0.0 36.036 432.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.104 0.0 0.0 0.0 4.859 0.114 0.024 0.0 5.126 61.512
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.186 0.0 0.0 0.0 1.988 0.14 0.011 0.009 2.348 28.176
Polyunsaturated (g) 0.064 0.217 0.0 0.0 0.0 0.288 0.05 0.002 0.004 0.624 7.488