Receta Apricot Scones
Raciónes: 12
Ingredientes
- 1 1/2 c. Flour
- 1 c. Oat bran
- 2 Tbsp. Sugar
- 1 Tbsp. Baking pwdr
- 1/2 tsp Salt
- 1/2 c. Butter
- 1 x Egg, lightly beaten
- 3 Tbsp. Lowfat milk
- 1 can (17oz) apricot halves, Liquid removed and minced
Direcciones
- Preheat oven to 400F.
- Combine flour, oat bran, sugar, baking pwdr and salt. Cut in butter till mix resembles fine crumbs. Stir in egg, lowfat milk and apricots just till dough leaves sides of bowl.
- Divide dough in half; place on a lightly floured board and coat both sides with flour to seal. Form a 6" round 1" high circle; cut into 6 wedges with a floured knife. Seperate wedges and bake 12 min on an ungreased cookie sheet till golden. Cold slightly on a wire rack; serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 12 servings | |
Calories 180 | |
Calories from Fat 77 | 43% |
Total Fat 8.79g | 11% |
Saturated Fat 5.13g | 21% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 475mg | 20% |
Potassium 145mg | 4% |
Total Carbs 24.77g | 7% |
Dietary Fiber 2.3g | 8% |
Sugars 7.13g | 5% |
Protein 3.91g | 6% |